#balancedmind

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What Declan thinks when I make sweets !! . . Just posted a cute project on my live feed .. rice Krispy monsters !! . Go check it out .. and let me know what you think .. #outfitgram #unicornvibes #stylejunkie #fashiongram #imomsohard #workingmommies #powerfulwomen #brighthair #unicorntribe #tummytuckjourney #mealprepkingz #aginggracefully #sahmfitness #unicornpower #sahmlifestyle #30club #growthgoals #workingmomstruggles #fitnessgram #balancedmind #growthebooty #abdominoplasty #momboss #unicornstyle #thatmomlife #stayhomelifestyle
I suffer from extreme anxiety and manic depression. To balance myself out I workout as much as I can and I try to eat as healthy as I can. Years ago, I was put on numerous types of anti depressants and it always did worse than it did it did good. My mind and body always felt like S***. When I was 25 I took myself off of the drugs that were prescribed to me and went the more herbal and holistic way. This is what works for me and it may not work for others. It has helped me more than any pharmaceutical drug. #herbpharm #holistichealth #herbal #balancedmind #betterliving #betterliving #herbal #herbpharm #holistichealth #balancedmind
I DON’T HAVE TIME, I DON’T KNOW HOW TO STAY MOTIVATED, I TRIED BUT I CAN’T, I’LL START NEXT SUMMER, I DON’T WANT TO LOOK THAT FIT ANYWAY, or I STILL WANT TO ENJOY THE GOOD THINGS IN LIFE BECAUSE YOLO, really?! • In my business at DIALBERTO I ask people a few simple questions that answers it all and removes all excuses and limiting beliefs that could hold them back. -First question: why do you want to live a healthy life, look great and get rid of all the stress in your life? -Second question: why do YOU want to live a healthy life, look great and get rid of all the stress in your life, other than why everybody else wants it? -Third question: how would it change YOUR life if you would live a healthy life, look great and get rid of all the stress in your life? -Fourth question: can you translate all of this into a profound GOAL? • I find that these questions make people aware and thereafter no motivational effort is needed and they somehow always find time to do what is necessary! Unless you have a profound goal and a personal, life changing reason to achieve your goal, excuses are waiting around the corner to convince you of all after “I don’t have time…” • To all coaches and personal trainers out there, don’t focus so much on the HOW. Start by asking WHY, convince people that everything is possible and go from there! • Focus on your GOAL people! • #health #healthy #healthyfood #healthylifestyle #aesthetic #aesthetics #shredded #goals #fitnessgoals #fitness #fitnessmotivation #fitnessfreaks #workout #training #mindfulness #balancedmind #balancedlife #healthyliving #nostress #stressfree #breathe #enjoy #enjoylife @dialberto.com.2012 #fitnessmotivation #balancedlife #mindfulness #enjoy #nostress #healthyfood #stressfree #fitnessgoals #aesthetic #healthy #healthylifestyle #shredded #workout #aesthetics #fitness #fitnessfreaks #healthyliving #balancedmind #health #training #breathe #goals #enjoylife
I love the feeling of being healthy! Healthy looks good and feels even better! My game is #arbonnegreensbalance -medicine in a powder..full of the full rainbow of cold pressed nutrients, and a fiber and protein paired with it, plus all the real food and whatever fruit is in season. . . I'm definitely continuing the swing of supporting the mind body soul connection whilst moving around... I'm putting together a group that starts this Monday, who wants in? Every Body is welcome. 15 or 30 day, you choose. If we order by tomorrow you can start with the rest of the group! DM if this perked an 👂 . What have you got to lose? 🎶insert Suite: Judy Blue Eyes🎶 . . . . . . . . #healthyliving #seasonschange #seasonaldetox #adapt #15daycleanse #30daycleanse #sleepbetter #lovemore #balancedmind #balancedbody #crosbystillsnashandyoung #willyoucomeseeme #whathaveyougottolose #align #selfcare #Iknowaway #fattofit #healthycommunity #happierlives #plantbasedsupplements #pure #safe #beneficial #built #keepmymotorrunningclean #seasonaldetox #whathaveyougottolose #fattofit #willyoucomeseeme #happierlives #adapt #lovemore #iknowaway #beneficial #30daycleanse #plantbasedsupplements #seasonschange #15daycleanse #crosbystillsnashandyoung #selfcare #align #safe #pure #healthyliving #balancedmind #keepmymotorrunningclean #arbonnegreensbalance #healthycommunity #built #balancedbody #sleepbetter
Home is where your heart is 🏠❤️🌿 •Materials: lichens, preserved moss, birch bark, root, wood slices, birch branches •Dimensions: 20x8 inches (50x20 cm) #art #naturelovers #handmadeshop #lifestyle #romania #bucharest #lichens #nature #indoorgarden #healthy #healthymind #artwork #homedecor #healthybody #greenspace #moss #homedecoration #plants #freshair #balancedmind #plant #handmade #handmadeisbetter #terrarium #cluj #handmadegifts #giftsforher #fresh #livegreenart2018 #gift
Because there are no more language barriers left in this world. ________________________________________________ Follow @thoughts_about_life_and_love for more thoughts ________________________________________________ #motivation #motivationalquotes #thoughts #quotes #quotesaboutlife #quotestoliveby #quotesdaily #quotestagram #quotes❤️ #balancedmind #phenomenal #india #english #thoughts #thoughtsaboutlife #thought #language #barriers #lifequotes #like #likeforlikes #thoughtful #quoteoftheday #thoughtoftheday #english #quotestagram #thoughtoftheday #thoughtsaboutlife #barriers #india #motivation #quotesdaily #like #language #thoughtful #likeforlikes #thought #quoteoftheday #quotes❤️ #thoughts #balancedmind #lifequotes #quotestoliveby #quotesaboutlife #quotes #motivationalquotes #phenomenal
Week 2!! | 🖤 •• • I'm into my second week of weaning & 2nd lowered dose. In the first few days I was sweating excessively. I had trouble sleeping & just 1 or 2 unusual dreams. I had restless legs (but we dont know what is causing my original leg problems so it could very well be the same issue). I did have mood swings. Up to today, on & off I felt very agitated, a small bit anxious, verrrry irritable which has turned into rage 😑. I've experienced ringing in my ears. (Again, its not unusual for me though) •• When thinking of easing the transition, remember tapering the dose decreases the risk that depression/anxieties will recur. •• I would advise you talk to your Doctor about both benefits & risks of tapering off antidepressants in YOUR particular situation. It's important to work with her/him in deciding whether (and when) to stop using them. •• Before the decision, you should feel confident that you're functioning well, that your life circumstances are stable. You need to be confident you can cope with any negative thoughts that might emerge. •• While its advised that you don't try to quit while you're under stress or undergoing a significant change in your life, such as a new job or an illness, I had a serious conversation with my doc & he trusts that I'l work his schedule & that I'l keep checking in. •• The key is acknowledging your feelings & being open to share them. •• I would like to add, this is a personal choice. I see no shame in taking the medication. I feel now is my time to give my body a break. •• • ~ Tara G Ex Oh (xo) ❤ ♡insonspiration♡
Már úgyis megkaptam, hogy nekem csak a diéta meg az edzés számít. Szóval folytatnom kell. Az izom (=alak) megtartása szempontjából csak a protein megfelelő mennyisége kritikus a napi makro bevitelben. A szénhidrát és/vagy zsír mennyisége mindegy, amíg a napi egyéni kalóriaszükségletet nem lépjük túl - a zsírvesztés bekövetkezik. Szóval tök mindegy, hogy a csodadiétádat hogyan nevezik, csak a fehérje és a kalóriamennyiség számít. Minden más csak üzlet. #balanceddiet #balancedmind #balancedbody #diet #dieta #diéta #mutimiteszel #meal #regrann #repost @pheasyque #macros #nutrition #táplálkozás #fogyás #táplálkozás #dieta #diéta #regrann #repost #mutimiteszel #fogyás #balancedmind #nutrition #balancedbody #diet #balanceddiet #meal #macros
I love to teach my weekly charity Yoga on Sundays. It is great to see children, adults, men and women all practicing in the same class. My little 2.5 years old was demonstrating the perfect child pose in the class too. Bless him. ❤️❤️
@insta.prague @pragueworld @praguetoday #praga #republicacheca #autumn #otoño2018 #picoftheday #instaprague #prague #pragueriver #river #republicacheca #viajar #traveller #photoprague #aroundtheworld #balancedlife #balanced #equilibrio #sunset #autumnsunset #atardecer #seetheworld #lugares #balancedmind #instaprague #seetheworld #traveller #praga #balancedlife #river #republicacheca #aroundtheworld #photoprague #pragueriver #otoño2018 #prague #atardecer #autumn #lugares #autumnsunset #balancedmind #equilibrio #sunset #viajar #picoftheday #balanced
My favourite way of distressing from a long week or just in general is bag work! I love being creative with my punching I never call combos I just hit what I see. # This is the best way to let of some steam that has built up over a few days. In a way it’s a form of meditation the mind is clear of most thoughts in fact thinking would only slow my punches down. # In some of the shots you’ll see me procrastinate for a second before throwing. In this instant I’m more than likely to be hit back. I’m a bit rusty, I’ve not put my gloves on for some time. But I see room for improvement! . @Jason_foxstrengthcoach #thespartan #Lurgan #Craigavon #NorthernIreland #fitnessfriend #irishfitfam #ukfitfam #irishfitness #gymrat #strengthcoach #CPPS #coach #strengthtraining #fitnessinspiration #fitcom #weightlossjourney #fitfam #fitness #mobility #gym #squats #balancedmind #bodybuilding #instadaily #picoftheday #grouppt #fitspo #onlinept #sleep #fatlossjourney #weightlossjourney #onlinept #strengthtraining #cpps #gym #fitfam #northernireland #instadaily #grouppt #fitnessinspiration #strengthcoach #irishfitness #sleep #fitspo #ukfitfam #fitness #fitnessfriend #thespartan #lurgan #gymrat #squats #balancedmind #fatlossjourney #bodybuilding #irishfitfam #coach #fitcom #craigavon #picoftheday #mobility
The truth is always on your side... . . . . . . Deep Love and Gratitude @daniellelaporte for all that you do and thank you for delivering life lessons when I need them most ❤️ . . . . . . . . . . . . . . . . . . . . . . . . . #staytruetoyourself #kindnessmatters #deeplistening #layersonlayers #layerslettinggo #theartofliving #theartoflistening #theartofslowliving #theartofslowingdown #truthbomb #staytruestayyou #restorativeyoga #restorativeyogatherapy #surrendertoyourtruth #restyourmindcalmyourheart #restyourbody #restyourmind #wholebodywellness #wholeperson #radicalacceptance #selfcarematters #selfcareissacred #yogatherapy #transformationjourney #beingtruetoyou #letlifein #balancedmind #organicsynthesis #onelifeliveit #onelife #wholeperson #theartofslowingdown #organicsynthesis #truthbomb #staytruetoyourself #theartoflistening #wholebodywellness #radicalacceptance #restorativeyogatherapy #transformationjourney #onelifeliveit #deeplistening #theartofliving #beingtruetoyou #surrendertoyourtruth #selfcarematters #restyourmind #layerslettinggo #restyourmindcalmyourheart #restorativeyoga #onelife #layersonlayers #letlifein #selfcareissacred #kindnessmatters #staytruestayyou #balancedmind #restyourbody #theartofslowliving #yogatherapy
BALANCE YOUR LIVE Я очень люблю балансы и часто их включаю в программу урока. О их настоящей пользе мало кто знает. Регулярное выполнение балансов, особенно в осенне-зимний период года, УКРЕПЛЯЕТ ИММУНИТЕТ. Все дело в том, что нагружая кости различными положениями тела, мы стимулируем работу красного мозга - важнейшего органа кроветворной системы, находящегося внутри костей. Кровь интенсивнее обновляется, инфекция через кровь стремительнее выводится из организма и, соответственно, иммунитет повышается. Бонусом балансов является укрепление мускулатуры - вся группа мышц включается в физ. работу при удержании равновесия. Психологический аспект практики всегда куда больше интересовал практичных йогов - балансы развивают уравновешенность, ментальную стабильность и умение сосредотачиваться на главном. Просто прописано людям вспыльчивым или находящимся в постоянном стрессе! Но а для тех, кто мечтает научиться серфингу или уже рассекает хребты волн, балансы станут настоящей сказкой в подготовке. Все еще храните пачками лекарства, таблетки и витамины в холодильнике? Я вас умоляю! Будьте здоровы и уравновешены! Ваша Яна ❤️ #yoga #balance #vrikshasana #asana #treepose #janatafenau #yogateacher #yogaintallinn #hathayoga #health #immunity #healthybody #balancedmind #jooga #hathajooga #йога #хатхайога #здоровье #ЗОЖ #йогавталлинне #балансы #врикшасана #асана #позадерева #наоднойноге #хатхайога #балансы #jooga #асана #asana #позадерева #hathajooga #yogaintallinn #здоровье #immunity #йогавталлинне #yoga #зож #janatafenau #йога #treepose #healthybody #врикшасана #vrikshasana #balancedmind #health #наоднойноге #yogateacher #balance #hathayoga
I am super excited to share the StrongYoga practice with you!! . You will learn how to create strength, stability and confidence, both on your mat and in your life! . . Everything you learn can be translated into your regular yoga practice - helping you to find weaker areas of your body, building the awareness and connection that will allow you to use them more - which allows overworked areas to let go. . . 11.4 at @casamannabliss 11.10 at @yogasouth_ . Pm me with any questions. Check out the studio websites to register. Space is very limited 💖 . . . . #strongyoga #strongboardyoga #balanceyoga #balancedbody #balancedmind #stabilitytraining #strengthtraining #resistancetraining #yogafit #delraybeachyoga #bocaratonyoga #yogaworkshop #masterclass #yogamasterclass #yogateacher #yogastudio #yogatutorial #learnyoga #delraybeachyoga #bocaratonyoga #yogafit #strengthtraining #yogaworkshop #masterclass #strongyoga #resistancetraining #yogatutorial #yogastudio #balancedmind #stabilitytraining #balanceyoga #yogateacher #learnyoga #balancedbody #yogamasterclass #strongboardyoga
Have you been sitting on the sidelines Of your health, your dreams, your wants-watching them go by, wishing and waiting for your time to make it happen? Well friends, this is your time. 🙌🏻 - The time passes and we are the only ones to decide where we will spend our time, how we want to feel, and where this life will lead us. - What will you choose? To play it safe? To stay in that comfort zone? Or will you reach out, step out, and take control of what your life looks like⁉️ #takecontrolofyourlife #takecontrolofyourlife
When you think you’ll get some cool combos on the water bags and this happens...... must say Columbia’s floors are never dirty 🤣🤣😅. Jacko doesn’t have a look in 🕺🕺🕺🕺🕺...... @Jason_foxstrengthcoach #thespartan #Lurgan #Craigavon #NorthernIreland #fitnessfriend #irishfitfam #ukfitfam #irishfitness #gymrat #strengthcoach #CPPS #coach #strengthtraining #fitnessinspiration #fitcom #weightlossjourney #fitfam #fitness #mobility #gym #squats #balancedmind #bodybuilding #instadaily #picoftheday #grouppt #fitspo #onlinept #sleep #fatlossjourney #weightlossjourney #onlinept #strengthtraining #cpps #gym #fitfam #northernireland #instadaily #grouppt #fitnessinspiration #strengthcoach #irishfitness #sleep #fitspo #ukfitfam #fitness #fitnessfriend #thespartan #lurgan #gymrat #squats #balancedmind #fatlossjourney #bodybuilding #irishfitfam #coach #fitcom #craigavon #picoftheday #mobility

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