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HOMEMADE SALTED CARAMEL PROTEIN ICE CREAM 🍨 - Need I say anything more? 😏 - Ingredients: 🥥 1 can (400ml) light coconut cream 🌱 2 scoops @upsprotein #UltimatePlantProtein (will not achieve same thickness/consistency with isolate or whey protein) 🍌 1 chopped frozen banana ⚪️ 1/2 tsp vanilla extract - Method: 1️⃣ Combine all ingredients into a blender and process until smooth and creamy. If too thick, gradually add 1 tbsp of milk of choice at a time 2️⃣ Place mixture in a loaf pan or deep pan and set in freezer until frozen. Mix every 20-30 minutes for the first hour to prevent mixture from becoming too icy 3️⃣ Thaw for 10 minutes before ready to eat 4️⃣ Scoop desired amount of ice cream into bowl (lightly wetting your ice cream scoop or spoon makes it easier to scoop the ice cream out) 5️⃣ Serve, add toppings of choice and enjoyyy 😆 - Macros (for entire batch, minus toppings): 💪🏼 48g protein 🥑 18g fat 🍌 30g carbs - #upsprotein #upsdriven #teamups #proudlyaustralian #triedtestedtrusted #upsdriven #upsprotein #triedtestedtrusted #proudlyaustralian #ultimateplantprotein #teamups
#goodmorning... erstmal #Kaffee . #Fitness #fitnessmotivation #fitnessbody #fitnesslife #fitnesslifestyle #iron #pumping #pumpingiron #bimmerpost #bmw #bodytransformation #firefighter #goodmorning #bodybuildingmotivation #bodybuilding #bodybuildinglife #bodybuildinglifestyle #muscle #picoftheday #muscleup #sixpack #tattooed #tattoo #tattooedmen #workout #preworkout #inked #inkedboy #lightweightbaby #fitnessbody #fitnesslifestyle #bodybuildinglife #picoftheday #sixpack #fitnessmotivation #preworkout #bimmerpost #lightweightbaby #muscle #fitness #inkedboy #goodmorning #iron #bmw #bodybuildinglifestyle #firefighter #kaffee #bodybuilding #bodybuildingmotivation #pumping #fitnesslife #workout #tattooed #bodytransformation #inked #muscleup #tattoo #pumpingiron #tattooedmen
1,2 or3? Follow @the_ventroom for more 👌🏻. 🎥: @danj ___________________ #food #travel #photography #makeupartistsworldwide #makeup #beautyblogger #eotd #makeuptutorial #hair #makeupartist #wedding #bride #ootd via meat#motd #cake#nails #diy #beyonce #kimkardashian #fitness #cardib #fashionblogger #tattoo #style #fashion #food #bride #fitness #photography #kimkardashian #makeupartist #beyonce #fashion #makeupartistsworldwide #wedding #makeuptutorial #nails #cake #eotd #style #motd #makeup #travel #tattoo #hair #ootd #diy #beautyblogger #cardib #fashionblogger
World domination with the best PT’s in Norfolk.... watch this space #fitness #PersonalTraining #Norfolk #kingslynn #weightlosstransformation #caloriedeficit #just4youfitness #weightlosstransformation #onlinepersonaltrainers #onlinepersonaltraining #rehabspecalist #loveaband #mobility #just4youfitness #personaltraining #onlinepersonaltrainers #fitness #rehabspecalist #kingslynn #loveaband #norfolk #mobility #caloriedeficit #weightlosstransformation #onlinepersonaltraining
Hier c'était les bras ! Travail en intensité avec ces 2 exemples d exo, congestion garantie ! 💪💪 #body#bodybuilding#train #trainhard#training#big #nopainnogain#workhard#fit #fitness#fitboy#motivation #teamchayard#hardtraining#hardwork #muscu#musculation#progression#teamshape #instalife#shape#ifbb#photography#sport#gym#muscle#instafit#fitnessaddict #nutrition#lifestyle #teamshape #hardwork #fit #motivation #muscle #fitness #photography #lifestyle #nutrition #big #workhard #trainhard #shape #instafit #bodybuilding #fitnessaddict #instalife #training #hardtraining #teamchayard #sport #ifbb #train #fitboy #muscu #body #musculation #nopainnogain #progression #gym
_ ना क़द बड्डा अर ना पद बड्डा मुसीबत म जो साथ खड़या वो सबतै बड्डा ☝️☝️☝️👇👇👇🤝🤝🤝🙌🙌🙌 . #distance #runner #fitness #running #crossfit #fitnessmotivation #runningmotivation #5k #love #workout #ufc #yoga #mma #gym #strong #healthy #inspiration #abs #squats #fitfam #shredded #power #love #crosscountry #crossfitgames #tbt #hardwork #achieve #goal #work #respect *women *girl #healthy #love #runningmotivation #mma #strong #fitnessmotivation #crosscountry #hardwork #shredded #fitness #5k #distance #tbt #respect #achieve #inspiration #yoga #squats #goal #crossfit #work #workout #fitfam #abs #runner #ufc #running #power #crossfitgames #gym
@Regran_ed from @juliandaigre - Let’s play a game of “Would you Rather” 🤨 GO 👇🏼 - #regrann L.A. FITNESS & IME FITNESS 🏋️🏋️🏋️!!! GO HARD OR GO HOME #happy #strength #strong #focus #healthy #fitness #motivation #dedication #fitjunkie #eatclean #traindirty #getfit #thickfit #lifestyle #fitchicks #fitmen #teamtrainhard #abs #nowaist #results #goals #gainz #fightingtrim #iamgoodhealth #inspiration #fitjunkie #healthy #fitlife #cardio #endurance 💪💪💪💪 💪 #healthy #getfit #strong #fitchicks #motivation #fitness #lifestyle #nowaist #goals #fightingtrim #happy #gainz #regrann #inspiration #strength #dedication #results #iamgoodhealth #endurance #teamtrainhard #abs #fitlife #fitjunkie #thickfit #traindirty #focus #cardio #eatclean #fitmen
Morning face👀#picoftheday#instagood#tbt#menstyle#fashion#cute#love#like4like#me#instadaily#style#fitfrenchies#fitness#igers#morning#beauty#amazing#instagram#photography#bestoftheday#eyes#face#hairstyle#amazing#model#malemodel#swag#shoulders#dope#teamshape #instagood #swag #picoftheday #love #teamshape #morning #malemodel #fitness #hairstyle #tbt #photography #instagram #fashion #eyes #menstyle #instadaily #model #cute #style #me #like4like #bestoftheday #amazing #beauty #dope #shoulders #fitfrenchies #igers #face
Burpees....cardio.....life problems 😆 #cardio #justsayno #lifeproblems #gymgains #pushyourlimits #makethosegains #mindset #makeithappen #seedifferent #gymislife #fitness #motivation #pushthrough #fridayvibes #moveit #beactive #lookafteryourbody #personaltrainer #bodyfatloss #challengeyourself #strongmind #healthybody #loveyourlife #createyourlife #makeitbetter #liftheavy #noexcuses #happyweekend #gymgains #lookafteryourbody #makethosegains #personaltrainer #fridayvibes #gymislife #motivation #fitness #beactive #noexcuses #mindset #createyourlife #strongmind #pushyourlimits #cardio #makeitbetter #challengeyourself #happyweekend #bodyfatloss #makeithappen #pushthrough #liftheavy #loveyourlife #lifeproblems #justsayno #healthybody #seedifferent #moveit
😅👨👩 Click 👆@world_ofemotion For FUNNY quotes....🤳 @world_ofemotion @world_ofemotion @world_ofemotion @world_ofemotion @world_ofemotion #family #food #human #friends #men #couplegoals #heart #i #love #you #boys #girlfriend #girls #boyfriend #goals #relationshipgoals #relationships #goals #instagood #photooftheday #beautiful #fitness #bodybuilding #training #workout #picoftheday #women #follow #amazing #dog #sex #relationshipgoals #instagood #picoftheday #love #food #dog #human #couplegoals #fitness #women #goals #family #men #photooftheday #bodybuilding #girls #friends #workout #training #i #boys #beautiful #boyfriend #amazing #sex #relationships #heart #you #girlfriend #follow
Es wird immer Baustellen geben 🚧 darum lieber gleich ein Warnschild aufstellen 😁 #verbrennungsgefahr ⛔🔥 _______________________________________________ #fitfam #instafit #fitness #posing #sixpack #weightlifting #ifbbpro #cleverfit #gnbf #bodybuilding #powerbuilding #strongmen #vision #mensqhysique #bodybuildingmotivation #erfolg #sprecher #bestbodynutrition #ifbb #kunst #kraftsport #powerlifting #motivation #classicbodybuilding #philosophy #arms #shreeded #dbfv #diet #posing #powerlifting #sixpack #ifbbpro #motivation #fitness #kraftsport #weightlifting #philosophy #gnbf #vision #shreeded #diet #instafit #mensqhysique #bodybuilding #bodybuildingmotivation #verbrennungsgefahr #dbfv #kunst #fitfam #powerbuilding #ifbb #arms #classicbodybuilding #cleverfit #bestbodynutrition #erfolg #sprecher #strongmen

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