#pressupchallenge

Photos + Videos + Location + Profile + Media

CHALLENGE TIME! How many push ups without stopping... Can you beat me? I just about got 47, which I wasn't very happy with 😂 My target is now 50. Always set yourself new challenges to keep motivation and goals! Give it a try 💪 . . . . . . . . . . . #instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #pressupchallenge #BreakTheMOULD #pressups #pushpullgrind #swole #focus #fit #gym #squat #sweat #socialsteeze #strength #instafit #grind #pressups #cardio #grindout #eatclean #lifestyle #muscle #flex #shredded #instafitness #breakthemould #fitnessgear #dedication #trainhard #ripped #fitness #gymlife #pressupchallenge #grow #motivation
I tried the press-up challenge again after Circuits class yesterday, and did 37 in a minute- I really want to try again and get to 40!! I was proud of 37 full press-ups in a minute though 👏🏼💪🏼 #vegan #veganfitness #veganfitfam #UKfitfam #fitfam #fitness #activelifestyle #gym #gymlife #cardio #strengthtraining #challlenge #pressups #pressupchallenge #enoughpressupsforthearmyreserves #sorearms #gettingstronger #proud #myprogressnotyours #notamazingbutgoodenoughforme #sorearms #proud #strengthtraining #notamazingbutgoodenoughforme #gym #veganfitness #enoughpressupsforthearmyreserves #ukfitfam #fitness #gymlife #pressups #vegan #challlenge #activelifestyle #veganfitfam #fitfam #gettingstronger #myprogressnotyours #pressupchallenge #cardio
Cardio Exercises Using Bench So many people think that burning calories and getting their heart rate up involves long, boring runs on the treadmill or hours on an exercise bike. . This is a complete myth. Fitness comes in all shapes and sizes and it's all about variation as well as being clever with your equipment, space and training regime. This way, you can get the most out of your workout as well as give your motivation levels a boost! . 1️⃣side mountain climbers 20x3 2️⃣press ups to bench hand steps 8-10x3 3️⃣bench jumps 15x3 4️⃣step ups 15x3 . 🎶Tadow . . #pressup #pressuphandstand #pressups💪 #pressupchallenge #benchjumps #benchexercises #benchworkout #benchcardio #benchstepups #benchworkouts #getfitstayfit #getasweaton #getsweat #getsweating #getsweaty #fitnessalldayeveryday #getfitforyou #cardio✔️ #cardiohiit #cardiotraining #cardioexercises #cardiocircuit #supersetworkout #benchexercises #getsweaty #cardiotraining #getfitstayfit #fitnessalldayeveryday #cardioexercises #getsweat #benchworkout #getfitforyou #pressup #cardio✔️ #benchstepups #pressups💪 #getsweating #cardiohiit #benchcardio #pressuphandstand #cardiocircuit #benchjumps #getasweaton #supersetworkout #benchworkouts #pressupchallenge
Push ups. 🔥🔥🔥🔥🔥 Give this ago. Choose a weight that is right for you, but still challenges you. 💪 . . 1️⃣30kg-6 reps. 2️⃣20kg-8reps. 3️⃣10kg-10reps. 4️⃣b/w -15 reps. Minimal rest in between....Then collapse. 😂😂 . . #transformationtuesday #pressup #pressupchallenge #chestworkout #challenge #workout #stronggirls #strongnotskinny #strongfit #weightedpressups #bodybuilding #instafit #gymgirlsdaily #gymvids #chest #pecs #muscle #musclegirl #physique #fitfemale #fitnessvids #fitness #exercisemotivation #gymmotivation #fitnessmotivation #fitnessgirl #gymgirl #strengthandconditioning. #pressupchallenge #chest #gymmotivation #workout #stronggirls #gymgirl #pecs #weightedpressups #strengthandconditioning #pressup #fitness #instafit #musclegirl #physique #bodybuilding #challenge #muscle #gymvids #strongnotskinny #fitnessgirl #exercisemotivation #fitfemale #fitnessvids #fitnessmotivation #strongfit #gymgirlsdaily #chestworkout #transformationtuesday
There are some days that I really don't want to do any pressups or work out. But that is when I realise I need to do it.. when your mind says no, that's when you got you have to say yes!!! Yes I will! Yes I can ! . . . Keep yours eyes focused on the price and that will keep you going. . . . #focus #workoutmotivation #workhard #exerciseanywhere #officelifestyle #instaoffice #workout #100pressupchallenge #pressupchallenge #fitspo #healthyfood #healthandwellness #fit #officeworkout #instaoffice #workout #workhard #exerciseanywhere #healthyfood #focus #fit #fitspo #workoutmotivation #100pressupchallenge #officelifestyle #healthandwellness #pressupchallenge #officeworkout
Early morning back & biceps (teeeny tiny biceps🙈) 💪🏻 Not feeling the love this morning but powered through 💤 Now Time for work 👩🏼‍⚕️ 🙄#liift4#accountability#liift4life##liift4results#nevermissatuesda#ican#tuesdaymotivation#workout#strengthtraining#yogaeveryday#liift4#anxietyrelief#scoliosis#athomeworkout#homeworkout#yogastrength#fitat42#pressupchallenge#newtofitness#yogaforeveryone#liift4#mixingitup#weightstraining#scoliosisawareness#smallstepseveryday 😊 #liift4results #strengthtraining #accountability #workout #tuesdaymotivation #smallstepseveryday #weightstraining #newtofitness #athomeworkout #nevermissatuesda #scoliosis #yogaforeveryone #liift4life #homeworkout #ican #yogastrength #scoliosisawareness #liift4 #mixingitup #anxietyrelief #fitat42 #pressupchallenge #yogaeveryday
Motivation Monday - chest day! Try this trio of press-ups. Using an upright dumbbell for the first 2, aim for at least 10 reps per exercise back to back, rest 30s then repeat until fatigue. Last exercise should be performed slowly, thus keeping the muscles under tension for longer. Working chest, triceps, shoulders and core with different loads on each one. #chestworkout#triceps#shoulderburner#corestrength#pressupchallenge#outofyourcomfortzone#bannatynefairfield #shoulderburner #corestrength #triceps #bannatynefairfield #pressupchallenge #chestworkout #outofyourcomfortzone
The press up challenge!!! How many can you do? I started with 20 and barely being able to do them. Now I can do one set of 50 with no problem and a total of 240 per day. It doesn't matter how many you can do in one set, but set your goal to 100 a day and see the how your body starts to respond. . #youcandoit #pressupchallenge #officelifestyle #officework #workoutmotivation #officeworkout #fitspo #anywhere #exerciseanywhere #officeworkout #exerciseanywhere #anywhere #fitspo #workoutmotivation #youcandoit #officelifestyle #pressupchallenge #officework
Dance battles are commonplace in Jamaica, among the old and young alike! This one is typical of knowing you have the freshest take on a popular dance move and KILLING YOUR COMPETITION DEAD! Sorry likkle girl yuh hot like, but the 'push- ups-Shoulder-Fling' just MURDERED IT! Come see our page for more Jamaican tings nuh? @exhibitionj #jamaicanting #jamaicalove #fling #flingyuhshoulder #dancebattle #dancebattles #soyouthinkyoucandance #danceforlife @dingdongravers #jamaicanmusic #Jamaicanculture #Jamaicansbelike #jamaicankids #jamaicanchildren #876 #658 #stagelife #pushupchallenge #pressup #pressupchallenge #outofmanyonepeople #ilovejamaica #welcometojamrock #jamaicalandwelove #dancehalldancing #onlyinjamaica #yardies #yardie #jamaicantings #iloveja #whyilovejamaica #jamaicanmusic #dancebattle #876 #ilovejamaica #jamaicantings #jamaicanting #pushupchallenge #jamaicansbelike #jamaicanchildren #dancebattles #jamaicanculture #yardie #onlyinjamaica #whyilovejamaica #pressup #yardies #jamaicalandwelove #outofmanyonepeople #flingyuhshoulder #stagelife #jamaicalove #iloveja #soyouthinkyoucandance #dancehalldancing #danceforlife #fling #jamaicankids #pressupchallenge #welcometojamrock #658
#Hubstepchallenge • • #Repost @dylan_mcrfitness with @get_repost ・・・ Loves a challenge. Hates a fail😑 #happyfriday • • • #bodyweighttraining #calisthenics #push #challenge #strength #core #pressupchallenge #chestday #saturday #workout #weekend #summer #luvcycle #sweat #weekend #plyometrics #sweatlife #fitfam #ukfitfam #fitspo #hubfitness #manchesterfitness #pushupchallenge #balance #workout #hubfitness #luvcycle #repost #pushupchallenge #core #happyfriday #sweat #bodyweighttraining #weekend #sweatlife #manchesterfitness #saturday #summer #strength #ukfitfam #challenge #plyometrics #hubstepchallenge #calisthenics #chestday #push #balance #fitspo #fitfam #pressupchallenge
Loves a challenge. Hates a fail😑 #happyfriday #hubstepchallenge • • • #bodyweighttraining #calisthenics #push #challenge #strength #core #pressupchallenge #chestday #saturday #workout #weekend #summer #luvcycle #sweat #weekend #plyometrics #sweatlife #fitfam #ukfitfam #fitspo #hubfitness #manchesterfitness #pushupchallenge #balance #workout #hubfitness #luvcycle #pushupchallenge #core #happyfriday #sweat #bodyweighttraining #weekend #sweatlife #manchesterfitness #saturday #summer #strength #ukfitfam #challenge #plyometrics #hubstepchallenge #calisthenics #chestday #push #balance #fitspo #fitfam #pressupchallenge
Working off the emotional turmoil I felt watching ‘A Star is Born’ 😂😭(and the popcorn, Haribos and slush I consumed with my friends- sooo worth it) with a hiit routine 🙈 🍿. I’ve been working out consistently in between yoga classes for 2 weeks now and starting to see very tiny wee muscles make themselves known! Who knew they were there??! 🧐 🧘‍♀️. Slow progress is progress right? .ps. Go see the 🎥 . #liift4#homeworkouts#gettingsteonger#nevermissafriday#motivation#ican#strengthtraining#yogaeveryday#liift4#anxietyrelief#scoliosis#athomeworkout#cardioday#hiit#homeworkout#alcoholfree#soberaf#alcoholfreezone#yogastrength#fitat42#pressupchallenge#newtofitness#yogaforeveryone#liift4#mixingitup#progressnotperfection#scoliosisawareness#smallstepseveryday#ican #strengthtraining #gettingsteonger #smallstepseveryday #alcoholfree #newtofitness #cardioday #athomeworkout #homeworkouts #scoliosis #hiit #progressnotperfection #yogaforeveryone #homeworkout #ican #yogastrength #scoliosisawareness #liift4 #nevermissafriday #alcoholfreezone #anxietyrelief #mixingitup #soberaf #fitat42 #pressupchallenge #motivation #yogaeveryday
20 of yesterdays 50 press ups! I tried uploading this yesterday but they blocked it cos I used the Beowulf theme. Just thought it sounded cool! You can listen to it for free on YouTube anyway, so their bullshit legal stuff is useless anyway! 😝 50 in a day is totally manageable for me! How are you all getting on? #pressups #pushups #pressupchallenge #pushupchallenge #calisthenics #bodyweightexercise #strength #fitness #health #strengthchallenge #workoutchallenge #fitnesschallenge #bodyweightexercise #pushups #strengthchallenge #fitnesschallenge #pushupchallenge #calisthenics #health #strength #fitness #pressupchallenge #pressups #workoutchallenge
Push up play time... making push ups a little bit more challenging by doing them on skinny wobbly weight plates! This is a nice way to build stability + strength. Next challenge is to have my feet on weight plates too! . . . . #pushup #pressup #pushupchallenge #pressupchallenge #strength #stability #mobility #bodyweighttraining #bodyweightworkout #personaltrainer #thegymgroup #tggholborn #playtime #sweatwithantoinette #tggholborn #thegymgroup #mobility #pushupchallenge #personaltrainer #bodyweighttraining #bodyweightworkout #stability #strength #pressup #sweatwithantoinette #pressupchallenge #playtime #pushup

social media share