#weightlifting

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Squat session 1 of 2 this week. 130kg x 4, Not convinced the depth was there but. #powerlifting #strongman #bodybuilding #reps #weightlifting #fitfam #motivation #strength #gym #training #feedmemore #weights #squats #benchpress #chestday #deadlifting #gains #sport #bulking #doyouevenlift #sbdapparel #supplements #liftheavy#athlete #workout #lightweight #progress #strong #olympia #healthy #powerlifting #sbdapparel #bodybuilding #lightweight #doyouevenlift #strength #progress #sport #liftheavy #gains #training #deadlifting #strong #motivation #gym #feedmemore #reps #weights #bulking #olympia #chestday #weightlifting #fitfam #healthy #squats #athlete #strongman #benchpress #workout #supplements
Shoulder day!! Best pump tonight!!! Doing an Arnold press as slow as possible at end of session destroyed me!!! #tntmercury #cicconepharmaloyal #cicconepharmasupplements #tntcult #themovementisreal 16 December 2018 @south_african_muscle_page @tnt_hardcore @ciccone_pharma #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #mrolympia #npc #gymlife #powerlifting #bodybuilding #cicconepharmaloyal #tntcult #strength #toptags #shredded #gains #sweat #ripped #npc #mrolympia #gymlife #strong #6pack #gymtime #squat #themovementisreal #trainhard #weightlifting #cicconepharmasupplements #muscleandhealth #abs #fitnessaddict #tntmercury #fitnessmodel #bodybuildinglifestyle
Back squats for the members today 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who hit those percentages and managed a big set over 90%❓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.wakefieldcrossfit.co.uk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 @fitness_feed_media #fitnessjourney #getstrong #girlswholift #strength #legday #crossfitter #gains #training #crossfit #lifestyle #gymlife #fitlife #gym #motivation #fit #muscle #fitness #fitnessfriday #workout #trainhard #instafit #weightlifting #fitfam #inspiration #squats #strengthtraining #fitnessaddict #fitnessmotivation #nopainnogain #fitspo
Just over here being the hype queen for my badass client, Ray! We're closing off her first strength block this week and to start, she crushed her squats with an AMRAP at 79% // 50kg/110#. This is a solid feat for Ray (among many others) as squats were such a challenge for her when we met. With 8 more weeks left, she will be working more on mechanics of the squat and really strengthening weak points that she may have. It's all about progress and she continues to really dig deep each week and chase those goals. I cannot even tell you how proud I am. Solid job @mfark !!! - - - #squats #weightlifting #everydayislegday #kilosnotpounds #yeg #yegpersonaltrainer #coach #iamyegfit #grind #digdeep #powerlifting #hypertrophy #yyc #becomeunstoppable #bevicious #powerlifting #kilosnotpounds #digdeep #coach #iamyegfit #weightlifting #yeg #becomeunstoppable #everydayislegday #squats #yyc #bevicious #yegpersonaltrainer #hypertrophy #grind
Basics ... chakes .... #scooter #piaggio #motorcycle #125cc #sport#gym #training #addiction #workuot #fitness #fit #homegym #nutrition #eatclean #healthyfood #fitlife #goodfeeling #fatloss #naturalfitness #weightlifting #weightloss #sport #goodfeeling #trainhard#fitover40#healthylifestyle #instalike #instafood #quotes #motivation #healthyfood #quotes #healthylifestyle #motorcycle #sport #addiction #eatclean #naturalfitness #training #fatloss #instalike #fitlife #gym #motivation #nutrition #fit #fitness #fitover40 #instafood #trainhard #weightlifting #piaggio #125cc #workuot #weightloss #goodfeeling #homegym #scooter
Je ne sais pas aimer correctement. J'aime trop fort, de travers, de façon compliquée, de façon romanesque, de façon dangereuse, sans limites, avec des sous-entendus, avec des doutes. Pourtant, parfois j'aime avec mille et une limites, mille et une barrières. Je ne sais pas aimer comme on voudrait que j'aime. Je ne sais pas aimer paisiblement, avec tranquillité comme tant d'êtres en rêvent. J'aime sans filtres, sans contrôle, sans réelle objectivité. J'aime parfois sans qu'on ne le sache jamais, comme parfois cela crève aux yeux. #fitnessjourney #powerlifting #girlswholift #healthylifestyle #train #shredded #beastmode #follow #determination #bodybuilder #fitlife #love #nutrition #physique #getfit #dedication #gymrat #trainhard #weightlifting #fitnesslife #abs #squats #weightloss #body #strengthtraining #focus #flex #personaltrainer #gymmotivation
Pull it in with a solid wrist support💪 @toby.lifts.18 #beastgear #beastyourgoals Shop for your favorite gear with the link in our bio. Use code 'INSTA' for a sneaky discount. ---------- . . . . . . . . . . . . . . . . #gym #crossfit #fitspo #fitfam #fitfamuk #ukfitspo #getfit #youcandoit #noexcuces #bodygoals #gymlife #nopainnogain #fitlife #getstrong #trainhard #strengthtraining #fitness #bodybuilding #gymmotivation #fitnessfriday #flexfriday #fitnessgoals #muscle #justdoit #weightlifting #recovery #heavylifting #strengthtraining #getstrong #recovery #bodybuilding #noexcuces #heavylifting #fitnessgoals #crossfit #gymlife #flexfriday #justdoit #gym #fitlife #bodygoals #fitspo #getfit #fitnessfriday #fitness #youcandoit #muscle #beastgear #trainhard #weightlifting #fitfam #fitfamuk #beastyourgoals #strengthtraining #ukfitspo #nopainnogain #gymmotivation
Front squats 3x5 strength is coming back after the weekend comp! @crewcatclothing leggings @movementmassageuk @elitehealthuk @duchy.crossfit #weightlifter #olympiclifting #bodyconfidence #bodypositive #motivation #crossfit #crossfituk #crossfitcornwall #fitness #sports #gymnastics #weightlifting #girlswholift #fitnessgirls #fitspiration #instadaily #instagood #fitspo #fitfam #inspiration #weightloss #transformation #competition #legsfordays #quads #legday #crossfitgirls #crossfitopen #fitspiration #girlswholift #quads #transformation #legday #fitnessgirls #crossfit #instadaily #motivation #competition #weightlifter #gymnastics #olympiclifting #bodypositive #fitness #crossfituk #crossfitopen #instagood #crossfitgirls #sports #weightlifting #fitfam #crossfitcornwall #inspiration #weightloss #legsfordays #bodyconfidence #fitspo
9) shoulder workout - seated bent over rear delt raises 6 to 9 reps. No one ever said getting in shape is easy 💪😎 @barbellfitnessny #bbfny #workout #exercise #gym #gymaddict #gymrat #gymtime #gains #nyc #sunnysideny #queensnyc #getfit #getstrong #weightlossjourney #weightloss #fit #fitness #fitgirl #fitguy #guyswholift #girlswholift #bouldershoulders #shoulderworkout #weightlifting #weighttraining #trainhard #train #shoulderworkout #getstrong #nyc #girlswholift #train #fitguy #gains #queensnyc #sunnysideny #weighttraining #gym #gymtime #bbfny #getfit #fitness #fit #gymrat #bouldershoulders #weightlossjourney #trainhard #weightlifting #gymaddict #weightloss #fitgirl #guyswholift #workout #exercise
It’s not just about lifting weights. It’s about being a complete athlete and to be that you have to be well rounded. I box a few times a week and train one of my clients for boxing. I’ve been doing this for a little over 5 years and it’s been an immense help. If you can only move well in one plane, what good does that really do overall? You need to be strong in every movement plane and this is one of the things I do to make sure I’m able to keep that overall strength. ——————————————————— 📩➡️nickadamsfitness@gmail.com Serious training inquiries only #nickadamsfitness #garagegym ——————————————————— #strengthtraining #powerlifting #weightlifting #strongman #training #boxing #cardio #improvement #athlete #movement #sparring #hittingmitts #punch #strength #gym #fitness #powerlifting #movement #strength #hittingmitts #garagegym #training #boxing #punch #gym #sparring #fitness #improvement #weightlifting #strongman #strengthtraining #nickadamsfitness #athlete #cardio
Det er med lidt vemodigt hjerte at vi har byttet Golfi (golf 5) til vores nye golf 6, det var skam en lækker bil, med lækker iPad i stedet for en gammel radio, den havde en masse lækre ting, det var vores første bil og ja, den er bare elsket, men den var fra 2003 og havde kørt over 318.000 km, den skulle hele tiden have lavet ét eller andet og blev bare rigtig dyr😔 så nu har vi byttet den til en golf 6 fra 2010 der har kørt 19.000 km og som forhåbentlig ikke kommer til at fejle noget som helst det næste lange stykke tid!🙏 Men Nick var konstant bekymret for om han nu kunne komme hjem fra arbejde i København, når den blev ved med at fejle alt i hele verden, så han har i et halvt års tid snakket om at finde noget bedre, så da dette tilbud meldte sig, kunne vi ikke lade vær! 😍 Slet ikke nu når den gamle havde kørt så meget, så blev det bare et kæmpe ja tak. Jeg har taget SÅ mange ekstra vagter i netto for at vi havde råd til at lave golfi konstant og hele tiden, og det var bare skide hårdt til sidst, når jeg kun havde én weekenden om måneden (nogen gange kun weekend hver 5. Uge) + jeg skulle lave lektier ved siden af😪 Selvfølgelig kan jeg sagtens klare det og det er da ikke jordens undergang, men det er dælme rart ikke at SKULLE arbejde konstant fordi der er en bil der skal laves 🙏 🔹️ 🔸️ 🔹️ #followme #weightloss #weightlossjourney #weightlosstransformation #weightlifting #liftheavy #getfit #igfitfam #igfit #healthy #healthylifestyle #livsstilsændring #like4like #igfollowers #follow4follow #followmyjourney #workout #fitmotivation #motivateothers #fitfamily #loveyourbody #beyourownmotivation #traintogetherstaytogether #love #family #loveyourself #couple #newcar #boyfriend #vw #vw #healthylifestyle #liftheavy #igfitfam #followme #igfit #beyourownmotivation #boyfriend #fitfamily #followmyjourney #couple #love #loveyourbody #like4like #getfit #weightlosstransformation #follow4follow #motivateothers #newcar #weightlossjourney #igfollowers #weightlifting #family #fitmotivation #healthy #traintogetherstaytogether #weightloss #livsstilsændring #workout #loveyourself
#ENMARCANDOMOMENTOS 📸 🎞️ 😃 Agradecemos a toda nuestra comunidad por preferirnos 😃 recuerden que se vienen muchas sorpresas con la llegada de nueva implementación para tus entrenamientos. 💪🏻😊 Si aún no eres parte de la comunidad #CFOSORNO solicita tu clase de prueba GRATIS 📥 Estamos ubicados en Pratt📍#444 #crossfit #weightlifting #cfladies #calistenia #cfkids #comunidad #momentosgratos #boxdelafelicidad #teamabejorro #fitsolutions #booki #soysilvestre #gatorade #booki #calistenia #fitsolutions #booki #teamabejorro #crossfit #cfosorno #444 #cfkids #boxdelafelicidad #enmarcandomomentos #comunidad #weightlifting #soysilvestre #cfladies #momentosgratos #gatorade
Think I’m gunna have to drop down to 55/60kg and perfect my form again but my pride can’t take it 😂😭 ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instafit #fitness #motivation #squats #instasquat #legday #legworkout #weights #weightlifting #girlswholift #womenwholift #femaleswholift #thickthighssavelives #thickwomen #curvywomen #curvygirl #gym #gymmotivation #struggle #fitness #fitnessjourney #followforfollowback #followers #girlswholift #femaleswholift #legday #followforfollowback #struggle #legworkout #gym #fitnessjourney #motivation #curvywomen #fitness #weights #instafit #weightlifting #followers #instasquat #womenwholift #thickthighssavelives #squats #curvygirl #thickwomen #gymmotivation

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