#onedayatatime

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Woke up late so my schedule is a little off today but this is my “morning” snack. A sliced up apple with almond butter honey and cinnamon #healthyliving #weightlossinspiration #weightlossdiet #weightlosssupport #onedayatatime #healthy #healthybodyhealthymind #changingmyeatinghabits #onemealatatime #onechoiceatatime #weightlossstory #weightlossdiary #healthydiet #weightloss #weightlossgoals #losingweight #healthylife #weightlosstransformation #healthyfood #takingcontrol #changingalifestyle #healthyeating #weightlossin #healthyme #healthylifestyle #weightlossjourney #weightlossmotivation #healthymeals #onestepatatime
I Iike a little salad with my chicken. . #trishagetsfit #fitness #weightlossjourney #healthyliving #healthyeating #liift4 #beachbody #justdothedamnthing #dontgiveup #weightloss #goals #inspiration #motivation #strongnotskinny #strong #workout #intermittentfasting #fasting #myweightlossjourney #onedayatatime #whatiate #healthyliving #onedayatatime #whatiate #intermittentfasting #justdothedamnthing #myweightlossjourney #goals #liift4 #inspiration #trishagetsfit #healthyeating #beachbody #motivation #fasting #fitness #weightloss #weightlossjourney #workout #dontgiveup #strong #strongnotskinny
Happy Monday Everyone! Another week and new challenges. I myself struggle with worrying about everything that may go on this week...this month...this year...etc... Im starting to practice to only worry about today. Life gives us many many challenges, so lets just focus on what is on our plate today! I’m not saying to not plan for things but just take it one day at a time. Cheers! #onedayatatime #dontworryabouttomorrow #lifeischallenging #dontstress #motivationalquotes #inspirationalquotes #bibleverse #classiccristal #bibleverse #dontstress #onedayatatime #motivationalquotes #dontworryabouttomorrow #classiccristal #inspirationalquotes #lifeischallenging
People often ask me how I lost so much weight (-110 and counting!) and I always answer the same. One good decision at a time and a series of small changes all add up to great things when consistency is added. I started this journey with the seemingly small change of no post-dinner snacking. Good decisions beget more good decisions. It’s creating new habits. Also, acknowledging that you will stumble and have setbacks, but you keep getting up and you keep moving forward because honey, you’re SO WORTH IT ❤️ #transformationbeginssmall #onedayatatime #smallchangesovertime #consistencyiskey #youreworthit #keepmovingforward #keepmovingforward #consistencyiskey #youreworthit #onedayatatime #transformationbeginssmall #smallchangesovertime
Putting in that sweat equity on Monday morning in the real grid iron @joesgym2759 solid chest workout! Week 3 of the #tripleD transformation challenge, just goes to show time flies when you’re on the grind, can’t stop won’t stop, never slow down! Pedal to the floor, goalz are getting met! Keep grinding everyone! #spritualfitness #onedayatatime #macros #transformation #savage #dontquit #marquettemi #yooperfit #thegrind #goals @sammy_trapani @nathankero @nmu06rn @trevboody @jennalneaves @leolsen2 @mqtnutrition #savage #onedayatatime #spritualfitness #transformation #thegrind #dontquit #tripled #yooperfit #macros #marquettemi #goals
Yes, that’s cheese you see bubbling! I was feeling saucy this morning and whipped myself up some chilaquiles! Yes it’s meal plan approved! I’m not on a diet, therefore there’s no missin out. Made with plain organic tortilla chips, all natural molcajete salsa, cage free eggs, and cheese, can’t forget the cheese! If I can do it, you can too! Let me help you, help you!! Here’s to a healthier lifestyle 😋💪🏼 #Mexicana #salsa #organic #breakfast #food #fitmama #healthierchoices #onedayatatime #workinprogress #winning #winning #onedayatatime #healthierchoices #food #organic #fitmama #breakfast #workinprogress #mexicana #salsa
[ o n e . d a y . a t . a . t i m e ] . This is a necklace I bought myself from @bryananthonys recently. They have meaningful mantra/statement necklaces and this one caught my eye. . 📿 To many, this might be just a pretty necklace. 🙏🏻 To me, it’s a reminder that every day brings new opportunity, new ideas, new ways to grow from your past. . ✨ I am certainly not where I want to be in my life right now... physically, location-wise, relationship-wise, etc. But often times what you want isn’t what you need. . 🌱 So wearing this necklace reminds me to take things slow. 💎 Catching a glimpse of its sparkle in the mirror reminds me to breathe. 💭 Adjusting it around my neck makes its meaning come to the forefront of my thoughts: one day at a time. One task at a time. One paper, page, work shift, date, class, email, phone call at a time. 🌎 And trust that the universe will put me where and with whom I’m meant to be in due time. . #onedayatatime #bryananthonys #mondaymantra #mondaymotivation #mondaymotivation #bryananthonys #mondaymantra #onedayatatime
We are up to **TEN** confirmed and ready Advocacy Shops who are set for their “opening” features this Saturday, October 20th. What better way to get through a Monday than plan for some #selfcare online shopping this weekend?? 💕#countdown #mentalhealthadvocate #mentalhealth #motherhoodunplugged #babiesofig #onedayatatime #uniteinmotherhood #countdown #mommysmentalhealth #selfcare #mypostpartumstory #mentalhealthawareness #moms #postpartumlife #mommylife #postpartum #mentalhealthadvocate #babylife #parenting #mommy #postpartumanxiety #suicideprevention #parenthood #anxiety #pregnancy #depression #womensupportingwomen #motherhood #postpartumdepression #momlife #motherload
Been so busy that I haven’t been using my planner as much as I would like. Used it this morning and noticed the #October quote. Love it! To #predictyourfuture you have to #createyourfuture .I’m a #busymom and #busywife with a #busysociallife .I also work (part time and from home, but none the less I work). Despite my #busylife I’m working on #creatingmyfuture #onedayatatime with my #etsyshop and #skincarebiz #supportetsyshops like mine: #elevenloveprintables AND #begoodtoyourface while helping to build an awesome team 😘💁🏼‍♀️ #onedayatatime #busymom #creatingmyfuture #etsyshop #supportetsyshops #elevenloveprintables #busysociallife #predictyourfuture #skincarebiz #october #busylife #createyourfuture #begoodtoyourface #busywife
Wake up and workout‼️🏋🏼‍♀️ 2nd day in a row I’ve decided to get up and go!💥 So much more motivating having a gym that’s right down the street!🙌🏻🙌🏻 Planning on coming back for round ✌🏼 tonight with a 1 mile “run” and an ab workout! . .Feeling ENERGIZED🤩 #mentalhealth #health #goodmorning #onedayatatime #energized #collegelife #smallwins #mondaymotivation #smallgoals #eastcounty #babysteps #sandiego #fitnessjourney #fitness #gymtime #workout #positivevibes #happy
"Now you lay me down to sleep I do this shit in my sleep, I'm sleepin' now, as if I was awake!" 💪💪💪 #motivation #bodyshape #weightlosstransformation #weightloss #weighttraining #weightlifting #flex #gym #pushyourself #pastmylimit #onedayatatime #slowbutsteady #goodvibes #happiness #pastmylimit #progress #overweight #fit #lifechanges #truehappiness #flex #Broly #dbsuper #Eminem #badmeetsevil #overweight #flex #progress #gym #onedayatatime #happiness #dbsuper #weightloss #fit #eminem #lifechanges #weightlosstransformation #bodyshape #broly #pushyourself #pastmylimit #truehappiness #badmeetsevil #motivation #goodvibes #weightlifting #weighttraining #slowbutsteady
Most days I get frustrated and stressed that I’m not moving fast enough. Whether it be with my business, school or one of my many other life goals. Lately I’ve been trying to remember that all I have is right now and as long as I’m doing my best in this moment then that’s all that matters. @bronwyn_photog @liveblissed #newweeknewgoals #throwingpunches #mondaymood #onedayatatime #mondayvibes #getafterit #beactive #fitnessmotivation #mondaymotivation #mondays #goals #newweek #bebetter #badassbabes #monday #fitness #braidstyles #braids

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