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The best part about teaching the first class of the day at dance? Empty studio space for inversion practice! 🙃Happy Friday! How are you getting upside down this weekend!? 💁🏼‍♀️ #handstand #backbend #inversions • • • • • #yogalife #danceteacher #yogateacher #yogaeveryday #yogini #benddontbreak #tgif #scorpion #danceclass #namaste #wellness #ahimsa #yogabody #yogapants #yogalove #om #shanti #shaktienergy #vinyasaflow #vinyasa #practiceyoga #fitness #selflove #selflovejourney #practiceon #tgif #om #scorpion #shaktienergy #practiceon #vinyasaflow #benddontbreak #wellness #yogini #inversions #selflovejourney #yogateacher #vinyasa #namaste #backbend #danceteacher #yogabody #practiceyoga #shanti #fitness #ahimsa #yogapants #selflove #yogaeveryday #handstand #yogalife #yogalove #danceclass
✨S H I V A // S H A K T I✨ The sacred masculine and divine feminine; the rock and the river; static and dynamic; cause and effect; the pre-thought and the action. One could not exist without the other. Ungendered and a part of our essence. This is my respectful take on the traditional Shiva/Shakti mala and this design fills me up with so much love. . The 5-faced rudraksha, signifying Shiva energy, reminds us to find quiet, silence, and spend time in reflection, connected to consciousness in its purest form, open to whatever this may bring. This energy is for nothing without Shakti energy - the divine form of action and creativity. This Shakti is signified by the crystal beads. Traditionally these are clear crystals but for this piece I felt pulled to honour every part of this essence through the three forms of the Mother Goddess. There are so many ways to interpret these archetypes. I love to think of them as mothers, yes, but also creative forces who work together to transform ‘nothing’ into ‘something’. ❤️ . Durga: the deep wine red of the garnet. The Protectress. Think of her as the protector of the child, or the idea, as it incubates, growing in the warmth of the seat of our creativity: the pelvic bowl. The root of it all. She who creates, maintains and destroys. . Lakshmi: the gentle pink bands of the Rhodochrosite. The Nurturer. She nurses and cares for the child, or idea, keeps it fed, warm and happy. She is the heart, bringing forth abundance through her love and care. . Saraswati: the soothing energy of the Snow Quartz. The Teacher. Guiding and teaching her creation in order for it to be released into the world, ready to guide and care for others. Wisdom and learning embodied. . Then the Clear Quartz meru uniting these energies to form a whole: transmuting and clarifying. . And finally the red cord and tassel to symbolise the blood of the Mother, the One who began it all and whose blood runs through all of our veins. Our shared kinship. We must always remember this. We are each other’s sisters, brothers and siblings. We must protect, care for, teach and learn from each other. At whatever cost. Now and always. . . Helen x
🥀 Sindoor - It feels befitting to begin my Solah Shringar series on with this step. There are a lot of debates on whether loud symbolic proclamations of marital status being required exclusively from women was healthy in the context of feminism. But today, being the day of "Sindur Khela," I want to celebrate a positive and beautiful initiative; the Times' #NoConditionsApply that challenges the 400-year-old tradition of Sindoor Khela. This is a conversation on how the ritual is about celebrating the power of Maa Durga, not just celebrating marriage. Hence it ought to be inclusive of a wider spectrum of women; not just married women. It empowered widows, trans women, sex workers and feminity beyond socio-economic barriers. The movement began in Kolkata where women from diverse backgrounds, regardless of marital status or sexual orientation, smeared each other with vermilion (sindoor), making a statement towards breaking the patriarchal symbol of marriage. . Wearing a sindoor red handcrafted batik from @thesareeprofessor in bengali style, with a pendant substituting my chhabir gucha and alta on my hands. . Happy Dassera | Vijayadashami ⚘ I hope my sisters and sakhis across the spectrum of womanhood enjoy sindur khela, celebrate Maa, Shakti and the divine feminine; inclusively and with no conditions! View my story for some inspiring citations ❤ #noconditionsapply
Ancient siddha herbal offering for female sexual health. Available on www.bottlegourdherbs.com under Aphrodisiacs section and on the website of our research guild partners @tantriklaboratories 🌟 #bottlegourdherbs108 #tantriklaboratories #femaleherbs #femaleaphrodisiacs #femalesexualhealth #femalehealth #herbalaphrodisiacs #aphrodisiac #feminineenergy #shaktienergy #rasayana #siddhamedicine #shakti #goddess #goddessenergy #feminineenergy #shakti #shaktienergy #herbalaphrodisiacs #bottlegourdherbs108 #goddessenergy #femaleaphrodisiacs #femalehealth #rasayana #siddhamedicine #aphrodisiac #femaleherbs #tantriklaboratories #goddess #femalesexualhealth
Traditional siddha medicine for the bliss and energy of the woman. Maha Shakti Tantrik Rasayana Vati female siddha herbal aphrodisiac found on www.tantriklaboratories.com under "siddha medicine" section.🌷#tantriklaboratories #tantrik #shakti #shaktienergy #femaleenergy #femaleaphrodisiacs #herbalaphrodisiacs #siddhamedicines #siddhaherbs #goddess #goddessenergy #womenshealth #sexualhealth #femalesexualhealth #yogini #dakini #feminineenergy #sexualhealth #feminineenergy #shakti #shaktienergy #yogini #femaleaphrodisiacs #siddhaherbs #femaleenergy #siddhamedicines #herbalaphrodisiacs #womenshealth #tantriklaboratories #goddessenergy #tantrik #goddess #dakini #femalesexualhealth
#santoshalibro es todo sobre el amor y la gratitud . @dewalkinman me motivó a publicarlo con mis propias ilustraciones . @felisamusica me dio el empujón final que necesitaba de motivación para vencer la resistencia a compartir mi voz . @mr.higuera fue el diseñador gráfico desde Colombia y luego Portugal . @caraballocordovez fue el querido editor y mis manos en Colombia donde se encargó de la publicación física del material . Y tú fuiste los ojos que leyeron y dieron color a estas letras e imágenes. Mi familia, mis amigos, la familia de ryes yoga. Quienes me leen y pese a no conocerme personalmente quisieron hacer parte de esta espiral del amor . Viajar desde Corea hasta Medellin para compartir vida de yoga y este libro fue una travesía del alma. Un vivir algo que un día soñé o presentí que pasaría . Y siempre que lees o recorres las páginas de este pequeño libro, revives la magia que lo creó ✨ . Gracias mundo y a @newbeatle83 por plasmar momentos en fotografia!! . Queriéndote #jagatkaur . #santosha #happiness #happyart #selfpublished #illustratedbooks #librosbonitos #lifeofayogi #yogalife #art #poetrybook #librosilustrados #poesiayogica #publicacionindependiente #kundaliniyoga #kundalinilife #creativeenergy #shaktienergy #gestar #crear #iamawriter #grattitude #santosha #kundaliniyoga #crear #grattitude #librosbonitos #shaktienergy #jagatkaur #poesiayogica #librosilustrados #selfpublished #lifeofayogi #poetrybook #gestar #happyart #illustratedbooks #iamawriter #happiness #santoshalibro #kundalinilife #publicacionindependiente #creativeenergy #yogalife #art
✧ ✧ ✧ As branches dip themselves into running water with the same delight as when we reach out the window for a breeze, I feel a deep desire to connect back with movement, rather than from which it arises. For a moment I’d forgotten... If we look at something too long, too closely or we tunnel our vision towards staticity, we cloud awareness of the pulsations, the options and the life force that is vibrating from this profound unchanging. Just a subtle shift is all we need. It may not even be perceivable at the time or have a word to go along with it. This simple drift can broaden our expanse away from the quietude and towards the openness of everything moving from the stillness and the stillness arising because of movement. Everything is unevolving if we focus on it. Everything is evolving if we focus on it. ✧ ✧ ✧ • • • #amersham #bucks #countrywalk #sunriseyoga #motherlover #freshgreen #freshstream #backyardforest #dipyourtoesin #wetbranches #sunrisepoetry #poetry #poetrycommunity #poetryofinstagram #poetrylovers #naturepoetry #natureispoetry #lifeforceenergy #shakti #shaktienergy #shiva #shivaenergy #nonduality #nondual #nondualism #nondualwisdom #nondualtantra #nondualityquotes #nondualisticthinking #countrywalk #poetrycommunity #shakti #nondual #sunrisepoetry #sunriseyoga #shaktienergy #shiva #freshgreen #poetry #nondualwisdom #bucks #motherlover #natureispoetry #shivaenergy #nondualism #lifeforceenergy #poetrylovers #nondualityquotes #freshstream #dipyourtoesin #poetryofinstagram #backyardforest #wetbranches #nondualtantra #nonduality #naturepoetry #amersham #nondualisticthinking
I read a great quote from @iamnataliebrite recently, about everyone doing the same old thing as everyone else. "Vanilla Robots Blindly Hustling Their Assess off." Made me laugh out loud because that pretty much sums up what I see a lot of people on instagram doing. Oh look, another rake thin girl doing an advanced asana in her bikini. Now I love doing asana, and I wish I could get into some of those poses those bikini clad babes are pulling off with ease, but I'm not really into the hustle. My approach is more about being me, doing my thing, offering what I can offer in service and buidling a tribe that is attracted to, and connects with that. So if you're here, welcome to my journey, I invite you to come along for the ride, who knows, we may learn something from each other. I'll be talking about yoga, of course, essential oils, being a gen x woman in a millenials world, books (always talking about the books) yummy food, white wine and bubbly, my dog, meditation and other things that pertain to life as an intelligent woman trying to get into advanced yoga poses and look good while doing it! (Wish me luck with that) Welcome, Cindy XXX #doterra #doterraessentialoils #aromatherapy #essentialoil #highvibetribe #holistic #cindyjohnsyoga #smilemore #yogapractice #brisbaneyogi #brisbaneyoga #yogateacher #yogapose #meditation #meditationteacher #yogateacher #yogafun #booknerd #shaktienergy #meditate #yoganidra #realwoman #moderngoddess #bookaddict #iloveyoga #myyogalife #smilemore #yogapose #realwoman #essentialoil #aromatherapy #meditationteacher #cindyjohnsyoga #shaktienergy #meditate #holistic #doterraessentialoils #iloveyoga #yogafun #highvibetribe #yogapractice #yogateacher #meditation #yoganidra #brisbaneyoga #doterra #myyogalife #bookaddict #brisbaneyogi #booknerd #moderngoddess
Elegance and Casual ❤️ Cashmere Guinevere Dress @ Bamboo Poncho with leggings. Mudracollection.com #wisdomteachings #vibrationalart #shaktienergy #deityart #fashiontrends2018 #goddessdress #tantrateacher #chakratherapy #ethicalfashionshow #cashmerecollection #yogawears #consciousbeing #nontoxiclifestyle #retailsale #ecoluxuries #medicinewoman #profoundthoughts #meditationlife #dharmayoga #ethicalapparel #softfabrics #femalewear #ceremonydress #glastonburystyle #retailtherapyboutique #ecobrands #kundaliniyogini #peyotepeople #soothingcolours #yogatravels
a handloom whose name i know not of, brought home by an old school door to door saree vendor who'd bring us beautiful wares from bengal and bangladesh 🌼 it's soft, light with delicate gold figuring paired with a metallic plissé top and delicate kundan naath can anyone guess what this saree is called? Let me know if you know!
"you, brave girl, are a warrior and warriors are never ashamed to bleed" . Durga, a form of the divine Shakti, is both power and love. Her face is made up like a bride but she carries in her arms weapons of war. As a bride, she is love; as a warrior, she is power. The cosmic demon killed by Durga is he who forgets what Shakti is, forgets that she provides for him as a mother and a bride, and seeks to control her as a slave; he considers the feminine as inferior to him and ultimately pays for it. hope you're all slaying (the patriarchy) this pujo 🥀 #sareeselfiequeen #sareeselfiequeen
like a serene lotus 🏵 today being maa saraswati's day and all; when prayers take place for knowledge, wisdom and intellect (boy do so many people in our country and in the present time need that, right?) . The Devi Paksha is the fortnight of goddess durga, when the moon waxes and there's a profound vibrational presence of divine feminine Shakti energy; you can feel it everywhere you go and in all the wonderful, strong women having their moment out there... Every day has it's own significance 🌼 saptami - today - is the seventh The red moon rising last night made me feel like even the celestial body was dipped in sensuous altaa 🥀
Let your spirt Soar, free your mind. Goddess invocation, Kundalini mantra, meditation sound therapy. Gong bath Every Sunday Southall Kundalini Yoga centre 6-8pm see you on the mat 🙏❤️ UK. #soundhealing #gongmaster #shamanic #healthandwellbeing #findmeaclass #kundaliniyogiuk #collectiveconciousness #meditation #shaktienergy #healthylifestyle #gong #shamanic #shaktienergy #healthylifestyle #kundaliniyogiuk #gong #gongmaster #healthandwellbeing #findmeaclass #collectiveconciousness #soundhealing #meditation
Chandraghanta is the form of Maa worshipped on the third day, day green. She is the very embodiment of serenity, and rides a roaring tiger or lion as her vehicle, representing bravery. While she showers peace, prosperity and compassion, her vehicle shows that when provoked she can be malevolent. Her malevolent form is said to be Chandi or Chamunda Devi (dont we all channel this switch whenever the patriarchy arrives?) As serene as a lush forest in a feather light @suta_bombay mul and a handblock printed choli also from Suta ❤ I love their work so much. If I had to be in just one kinda saree every day for the rest of my life, I'd fill my wardrobe with suta muls only. Swipe to see the beauty of this sensuous drape. My story shows the back of this beautiful halter choli and also talks all about the fiasco of 'sexy' today, drop by and engage 🌼
“If you ask your Inner Goddess to come out and Play, your life will Shift in the most Miraculous and Delicious. ” ~ Lisa Marie Rosati~ ❤️❤️❤️❤️❤️❤️❤️❤️❤️ DANCING SHIVA....Inner Goddess /Feminine Energy.... DAY 3... of #GoddessesofShakti hosted by . 🌺GODDESSES🌺: . @themuscleboundyogi @elliegriffinyoga @rockabetty25 . . . 🌛COSMIC SPONSORS🌜: . @mytherabox @yogisurprise @re3life @chakraloveseattle @insideoutsideoutsidein @igyogachallenges @challengethyyoga @yogachallengeworld @myyogachallenges 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Shakti is primordial cosmic energy ... She is honored as the mother goddess, a universal source of energy, power, and creativity... Shakti is a fierce warrior ⭐🌟⭐🌟⭐🌟⭐ 🌺 JOIN US FOR🌺 : #GoddessesOfShakti October 9-15 #yoga #dancingshiva #embraceyourinnergoddess #shaktienergy #divinefeminine #myyogajourney #dancingshiva #goddessesofshakti #myyogajourney #divinefeminine #shaktienergy #embraceyourinnergoddess #yoga
doesn't matter whether you're feasting or fasting, you're celebrating navratri or pujo; these are the days of revelling in the energy of Shakti - the divine feminity, the divinity of the female, the dynamic feminine aspect of the Supreme Divine - manifesting in the form of Maa Durga Shakti is present in all of us, irrespective of gender. The potential she presents when awakened, is capable of changing your life forever. . A yellow bindi and my fav handcrafted beaded mala for day yellow 💛🌻 paired with ikat pants + crop from Fabindia! These pants are over four years old but I will never tire of them, do view my story to see how cool they look!

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