#sleepdeprived

Photos + Videos + Location + Profile + Media

Joe Rogan & Matthew Walker discuss sleep deprivation & ADHD. . . ————————————- #JRE #podcast with @joerogan @jamievernon @mattwalker122 ————————————- #joerogan #thejoeroganexperience #powerful #powerfulJRE #joeroganexperience #joeroganpodcast #podcasting #matthewwalker #adhd #sleep #sleepdeprived #sleepdeprivation #imsotired #ineedsleep #ineedsleepnow #powerfuljre #adhd #joeroganpodcast #matthewwalker #sleepdeprived #podcast #podcasting #jre #ineedsleep #sleepdeprivation #imsotired #joeroganexperience #sleep #ineedsleepnow #powerful #joerogan #thejoeroganexperience
Nothing better than after a good weekend you have a pupil day on Monday. We have a chill morning with some yummy pancakes 😋 I have a feeling this will be a good week 😂🙌. Do you have a no school day today? . . Don’t forget to enter our Brand rep search! . . . . #expectingagirl #havingagirl #expectingababygirl #mumofgirls #firsttimemum #sleepingbeauty #sleepdeprived #sleepdeprivedmama #motherhoodjourney #documentingmotherhood #oureverydaymoments #great_captures_children #motherhoodthroughinstagram #kidsbabylove #thesweetlifeuned #theartofchildhood #sweetdreamsbaby #babysleeping #firsttimemama #itsagirl🎀 #fourthtrimester #babydresses #babyinpink #mumswithhustle #melbournemums #sydneymums #brisbanemums #perthmums #goldcoastmums #socialmethodsociety #oureverydaymoments #sweetdreamsbaby #kidsbabylove #motherhoodjourney #goldcoastmums #firsttimemama #brisbanemums #thesweetlifeuned #sleepdeprived #fourthtrimester #melbournemums #expectingagirl #babyinpink #mumswithhustle #expectingababygirl #perthmums #itsagirl🎀 #firsttimemum #mumofgirls #sleepingbeauty #sleepdeprivedmama #theartofchildhood #documentingmotherhood #socialmethodsociety #havingagirl #great_captures_children #motherhoodthroughinstagram #babysleeping #sydneymums #babydresses
Little feet!!! 😍 big feet not so cute, but little feet...ahhhh. . Safest place to apply essential oils on babies. The skin is thicker on the soles of the feet and there’s less chance of irritation. Plus is tickles and they love it! . We apply a blend of Lavender, Roman Chamomile, Copaiba and Vetiver mixed with fractionated coconut oil to Marleys feet before bed. All really great oils to help promote calmness, relaxation and sleep. . Oils are a great sleep cue to add to the bedtime routine as your little one will begin to associate the scent with ‘sleep time’ if used consistently. But in addition to that the oils will also support them and help to calm and relax them so they have a more peaceful night sleep and you too ;) . #babysleeping #babybedroom #babybedtime #babyroutine #bedtimestories #bedtimeroutine #essentialoilsforbabies #babyfeet #littletoes #oilsforbabies #sleepdeprived #sleepdeprivedmama #melbournemama #melbournebaby #sleepremedy #sleepsupport #relaxing #babybedtime #melbournemama #sleepdeprived #bedtimestories #essentialoilsforbabies #babybedroom #sleepsupport #bedtimeroutine #relaxing #sleepdeprivedmama #sleepremedy #babyroutine #babyfeet #littletoes #melbournebaby #babysleeping #oilsforbabies
#04:44 #insomnia #selfpprtrait #selfphotography #sleepdeprived #blackandwhitephoto #depressednight #mindless #helpless #anxiety #unhealthynight #unhappynight #nosleep #symbolic #selfstruggle #darkness #selfexperience #photopracticetime #transcendence #slowshutter Light candles, burn incense, practice Yin yoga and listen to the music but still no sleep found. #4 is seen as unlucky in China by some people but it became my friend in my dark time. What a night?! Hobby night! 📷 Fun🌙📸 #04 #selfpprtrait #photopracticetime #sleepdeprived #blackandwhitephoto #selfstruggle #nosleep #darkness #anxiety #depressednight #mindless #unhealthynight #slowshutter #unhappynight #insomnia #helpless #transcendence #symbolic #4 #selfexperience #selfphotography
These little abs in development crack me up. Everything below the tattoo is round due to my pregnancies, the baby pouch, and the waist is slimming a lot. It looks so funny to me. It’s happening though. #coreday #abs #tattoos #gym #fitness #workout #fit #weights #cardio #healthylifestyle #youaintready #protein #restday #nogym #sleepdeprived #Sunday #funday #staypositive #reaults #weightlossjourney #womanpower #reaults #weightlossjourney #restday #abs #sleepdeprived #weights #protein #cardio #coreday #tattoos #fit #sunday #fitness #nogym #staypositive #youaintready #healthylifestyle #funday #gym #workout #womanpower
A year ago this month I started Kane Floral Design! 😲😆💐 After the chance to attend a course with @mcqueensflowerschool & @russianriverflowers , receiving cry worthy support from EVERYONE in my community and a big kick from @thegreatshelbeanie (who designed my logo and made me start this page 🙏🏼✊🏽💚) HER.I.AM. I get to work with incredible flowers and plants and use them to create for incredible people. I am doing exactly what I said I would do 5 years ago. ✊🏽 😅🧗🏻‍♀️ And although I still find myself hustling every chance I get to keep up, I am happier now than ever before. This is my dream and I’ll fight every day to keep it alive, even when it fights back. I know someday I won’t have to continue to work 2-3 different jobs on the side. I’ll be able to just play with flowers all day 😊💁🏻‍♀️🧞‍♀️🔮Well, that and all the other super hard adult stuff you do when you run a business. 🤷🏻‍♀️😬 📊📈📉📚 #kanefloraldesign #oneyearanniversary #thanksokc #iloveyousomuch #livingthedream #workingmyassoff #everydayimhustling #keepitlocal #tcb #onthegrind #sleepdeprived #worthit #onthegrind #worthit #kanefloraldesign #livingthedream #sleepdeprived #everydayimhustling #workingmyassoff #keepitlocal #thanksokc #iloveyousomuch #oneyearanniversary #tcb
Family fun at the pumpkin patch! It was 2° today, but I tried so hard to stop myself from complaing about how cold it was. Both my kids were running and jumping around, having a blast and keeping warm. Not once did they complain about the cold. It's funny how nothing really seems to phase our kids...sometimes dont you wish you had that same attitude about everything in life 😉. Hope everyone had a great weekend! • • • #mom #dad #sleepdeprived #sleep #momlife #dadlife #parenthood #parentlife #momblog #canada #northamerica #sleepconsultant #motherhood #sleeptraining #naptraining #brampton #toronto #sleepexpert #torontomoms #momstobe #baby #parenting #nightmare #freeconsultation #babyshow #bedtime #nap #newborn #nap #sleepdeprived #dad #baby #newborn #sleepconsultant #parenthood #brampton #mom #momstobe #bedtime #nightmare #momlife #babyshow #momblog #sleepexpert #nap #sleeptraining #dadlife #parentlife #torontomoms #parenting #northamerica #sleep #motherhood #freeconsultation #toronto #canada #naptraining
We are only 1 week away from the launch of MySleepy Tea 🚀 and are working extremely hard to get everything lined up 🙌 Sign up now at mysleepytea.com to make sure you don’t miss out before we’re sold out and to secure your one-time exclusive discount 🤯🌟 . MySleepy Tea is the most effective 100% natural sleep tea 🌿 with widest range of functional herbs 🌱 and the highest absolute quantities to put you asleep with certainty! 😴 . Interested in finding out more? Click on the link in the bio (www.mysleepytea.com) and also get our FREE eBook with every sleep tip you will need to know, an exclusive one-time launch discount and updates on the MySleepy Tea launch! . #mysleepytea #sleeptea #sleepytimetea #insomnia #needsleep #sleepdeprived #cantsleep #sleeptips #sleepless #alwaystired #wellbeing #WellbeingWarrior #wellbeingcoach #wellbeingblogger #wellbeingmagazine #wellness #WellnessCoach #wellnesswarrior #wellnessjourney #wellnessblogger #WellnessAdvocate #wellnessfitness #wellnesslife #WellnessBlog #WellnessCoaching #wellnesslifestyle #WellnessTips #wellnesswarriors #wellnessday #wellnessweekend #wellnessblogger #wellbeingmagazine #wellnesswarriors #wellbeingcoach #sleepless #sleepytimetea #wellnessweekend #sleepdeprived #wellnesscoach #wellnessadvocate #cantsleep #wellnessday #mysleepytea #wellnessfitness #wellnessjourney #sleeptips #wellnessblog #wellnesscoaching #wellbeingwarrior #wellnesslife #insomnia #wellnesstips #wellbeing #wellbeingblogger #wellness #alwaystired #wellnesswarrior #wellnesslifestyle #sleeptea #needsleep
Squeezing in some last minute sight seeing and adventures... 🇨🇳 📷 🌑 ✈️ . . #china #adventure #latenight #sightseeing #tourist #lateone #shenzen #mainland #takemeback #missingitalready #travel #travelling #workhard #playhard #makingmemories #memories #tired #payingforitnow #sleepdeprived #mainland #takemeback #china #latenight #sleepdeprived #lateone #tourist #travelling #shenzen #makingmemories #memories #sightseeing #tired #workhard #playhard #adventure #travel #payingforitnow #missingitalready
INSOMNIA SYMPTOMS & CAUSES 🛏 SYMPTOMS - The key symptom of insomnia is difficulty falling asleep, staying asleep, or waking too early, despite having the opportunity to sleep well.  For insomnia to be diagnosed, sleep difficulties must have been present for more than one month. Other common symptoms of insomnia include: Fatigue, tiredness, or lack of energy Problems with attention, concentration or memory Difficulties performing social, work, or caregiving responsibilities Making avoidable errors or having accidents at work or while driving Low mood or feeling irritable Tension headaches or digestive problems Daytime sleepiness, or feeling ‘tired and wired’ during the day but not necessarily sleepy Worrying about sleep, or about functioning the next day CAUSES include: Stimulates (caffeine, cigarette smoking, alcohol use, some medications, and some drugs), environmental factors (noise, light, heat, cold), health issues (asthma, bronchitis, and chronic pain), other sleep-related disorders (eg. Restless leg syndrome), breathing issues (eg. sleep apnoea), mental health issues, particularly anxiety and depression. PHOTO: Sleeping Lion statue at Chatsworth House, Derbyshire, England SOURCE: APS Website June Gay Psychologist #psychologistchatswood #psychologydemystified #mentalhealthsupport #healthymind #insomnia #sleepdisorder #sleephabits #sleeping #psychologytips #cureinsomnia #sufferinsomnia #wellbeing #psychologytips #lifebeinit #selfcarematters #emotionalregulation #psychologyfacts #sleep #insomniatriggers #sleepdeprived #sleepinsomnia #sleepy #sleep #psychologyandmore #psychologytip #psychologyfacts #nosleep #insomniatriggers #insomniac #insomniaproblems #restlesslegsyndrome #sleepapnoea #healthandwellness #psychologyart #healthymind #sleepy #sleephabits #lifebeinit #sleepdeprived #cureinsomnia #nosleep #psychologyart #sleepdisorder #insomniaproblems #insomniac #psychologytips #sufferinsomnia #psychologyfacts #restlesslegsyndrome #mentalhealthsupport #insomnia #psychologytip #healthandwellness #wellbeing #psychologistchatswood #insomniatriggers #sleeping #emotionalregulation #selfcarematters #sleep #sleepinsomnia #sleepapnoea #psychologyandmore #psychologydemystified
So many friends having babies lately has brought back a bunch of baby Amelia memories 💓😍💓it's amazing how much she has changed! And yet we're still struggling to get in the 💤😴😵I thought I'd be sleeping by now! 😂 #throwback #throwback🔙 #babyface #baby #allthefeels #sleepdeprived #needcoffee #littlebaby #tummytime #cutiepie #mommemories #momlife #throwback #cutiepie #throwback🔙 #momlife #allthefeels #sleepdeprived #needcoffee #littlebaby #baby #mommemories #tummytime #babyface
☕️💤☕️ PLEASE ☕️💤☕️ . . One very tired Mumma here this morning, I actually feel like I need an IV drip of coffee... . . May your coffees be hot and Monday be quick 😘 . . Let’s do this 👊🏻 . . #mondaymotivation #mondaymood #monday #mondayvibes #mondaymorning #coffee #mumlife #letsdothis #sleepdeprived #letsdothis #thewomoms #motherhoodrising #mondaymood #mondayvibes #sleepdeprived #happylittlesquares #ohheymama #motherhoodalive #our_everyday_moments #happinessliveshere #realmomtogs #mondaymotivation #eternalmotherhood #motherhoodrocks #mumlife #ig_motherhood #mondaymorning #coffee #motherhoodinspired #unitedinmotherhood #monday #theartofbeingamother #littlestoriesofmylife #documentingmotherhood #boymama #littlefamiliesofig #projectyouandme #motherhoodsimplified #raisingboys

social media share