cjay.8.1

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Craig Jackson instagram @cjay.8.1 profile

If you haven't tried training in the morning please do it's a game changer.... My day is always better with a 6am Euro Training session... Killer session with cardio, weights and high intensity circuit style training involved, Joined by @meeshy82 and @thanyiamoore #diet #weightlossjourney #weightloss #fitness #intensity #grownarsemen #blackfatherfitness #gym #workout #eurotraining #getthestrap
Video uploaded, make sure you check it out on YouTube follow me #blackfatherfitness I'll put the link in my bio #keto #McDonalds #grownarsemen #diet #weightlossjourney #weightloss #fitness #intensity #sausageandeggmcmuffin #cheese
I am genuinely looking to be educated tbh #obama #president #legacy #trump
πŸ˜‚ πŸ˜‚πŸ˜‚ Trust me, it can put you off spending it lol
To all my non black friends.... Don't even think about it... I will kick you out of your own house....unlike this prick singing along whilst be annoyed at the same time kmt
One of my contractors just rolled into my office with these savage Bootcuts!!! Just had to be captured, he had the cheek to say they were straight leg fitπŸ˜‚πŸ€£πŸ€£πŸ˜‚πŸ€£
My honest ratings of the last 4 albums I've listened too fully a few times over.... Ghetts certified classic imo and contender for album of the year .....Non of these are toilet though, one thing I will say is that UK lyrically are a step above Americans generally #grownarsemen #albumcover #ghettogospelnewtestament #kamikaze #carter5 #chip10 #music #ghetts
When life is kicking the shit out of you..... I beg you react like my guy just did and WIN!!! #grownarsemen #neversaydie #dontgiveup #keepgettingup #findaway #win #victory #strength #programmedtowin
My big boy taking me out to see Intent 2 for my birthday... Best gift ❀️ #oldman #youngking #son #intent2 #proud
I always say I'm not bothered about birthdays and presents. The love received today and the messages have been overwhelming. My wife @meeshy82 knows the way to my heart... Gym, Food and I'm a Jordan head ....another one added to collection love my Retro Jordan 3's❀️😘 #tinkernrg #jordan3 #wife #jordan #nikeair #sneakerhead #sneakers #creps
Shameless birthday selfie.... 37 out here looking 35 and shit lolπŸ™ˆπŸ˜‚ πŸŽ‚πŸŽ‰
Check out my latest vlog on Black Father Fitness.... I've applied this to the gym but this applies to most things in life consistency over intensity #gym #workout #diet #weightlossjourney #weightloss #fitness #intensity

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