#bepresent medias

Posts tagged on #bepresent

Top Posts Recent Posts

Top Posts

you’re always one decision away from a completely different life. ⠀
⠀
let that sink in.
⠀
your life is a story. at any minute you can finish a chapter & start a new one. you can literally decide you’re done with something & start fresh.
⠀
stop reading the past. your old thoughts aren’t serving you anymore. stop telling yourself the same story. make the decision.
⠀
stop making excuses. if you aren’t making a change and taking action... you can’t complain.
⠀
you’re not “stuck” because of X, Y, or Z.
⠀
you’re “stuck” because you’re doing the same shit every day & expecting different results.
⠀
if you feel pulled in a certain direction, there’s a REASON. stop ignoring it.
⠀
it’s meant to be scary. 
it’s meant to be difficult. 
it’s meant to be WORTH IT.
⠀
know that there’s a safety net & there is so much waiting for you on the other side, you’re just not meant to see it yet.
⠀
& trust your gut — because that bitch will never lead you wrong. ✌🏽
⠀
bikini: @impakt__ (use code “melissa”!)
⠀
#lawofattraction #manifestation #trustyourgut #listentoyourintuition #newchapters #changeyourmindset #changeyourlife #onedecisionaway #trusttheuniverse #mindsetiskey #positivemindset #doitfortheprocess #doitforthenow #bepresent #practicegratitude #pursuepretty #hustlehard #nutritioncoach #buildthatbody #nourishnotpunish #nondietapproach #eatrightnotless #eatwellbewell #macrosmatter #countingmacros #macrotracker #trackingmacros #iam1stphorm #legionofboom #woowoo.

you’re always one decision away from a completely different life. ⠀ ⠀ let that sink in. ⠀ your life is a story. at any minute you can finish a chapter & start a new one. you can literally decide you’re done with something & start fresh. ⠀ stop reading the past. your old thoughts aren’t serving you anymore. stop telling yourself the same story. make the decision. ⠀ stop making excuses. if you aren’t making a change and taking action... you can’t complain. ⠀ you’re not “stuck” because of X, Y, or Z. ⠀ you’re “stuck” because you’re doing the same shit every day & expecting different results. ⠀ if you feel pulled in a certain direction, there’s a REASON. stop ignoring it. ⠀ it’s meant to be scary. it’s meant to be difficult. it’s meant to be WORTH IT. ⠀ know that there’s a safety net & there is so much waiting for you on the other side, you’re just not meant to see it yet. ⠀ & trust your gut — because that bitch will never lead you wrong. ✌🏽 ⠀ bikini: @impakt__ (use code “melissa”!) ⠀ #lawofattraction #manifestation #trustyourgut #listentoyourintuition #newchapters #changeyourmindset #changeyourlife #onedecisionaway #trusttheuniverse #mindsetiskey #positivemindset #doitfortheprocess #doitforthenow #bepresent #practicegratitude #pursuepretty #hustlehard #nutritioncoach #buildthatbody #nourishnotpunish #nondietapproach #eatrightnotless #eatwellbewell #macrosmatter #countingmacros #macrotracker #trackingmacros #iam1stphorm #legionofboom #woowoo ...

Protect your energy 💫

Pic reposted from @mantramagazine ✨.

Protect your energy 💫 Pic reposted from @mantramagazine ✨ ...

What is your next adventure? 🚌✨.

What is your next adventure? 🚌✨ ...

The mind is a trip. One moment you’re in heaven, the next you’re in hell..
It’s easy to get lost in layers of thoughts, but the reality is that we’re much more than our minds and physical bodies.
Within each and every one of us is a whole universe🌌 A swirling vortex of limitless potential, both of the light and the dark🌓
Make friends with your dark side. Tune into the powerful source within you. Let your mind be free and flow with whatever may happen🌊 That’s where you’ll find peace 💫💛
#DivineEnergy #RaiseYourVibration
—-
photo by @itsaknightslife
hair by @stylesbyemi 
outfit is @doyoueven @doyouevenwomen.

The mind is a trip. One moment you’re in heaven, the next you’re in hell.. It’s easy to get lost in layers of thoughts, but the reality is that we’re much more than our minds and physical bodies. Within each and every one of us is a whole universe🌌 A swirling vortex of limitless potential, both of the light and the dark🌓 Make friends with your dark side. Tune into the powerful source within you. Let your mind be free and flow with whatever may happen🌊 That’s where you’ll find peace 💫💛 #DivineEnergy #RaiseYourVibration —- photo by @itsaknightslife hair by @stylesbyemi outfit is @doyoueven @doyouevenwomen ...

Celebrating 22 months clean & sober today with a massive smile cause I finally realized you only get one life & it’s way too fucking short for hangovers... #livingmybestlife 😎👊🏽
⠀
My not so baby brother Brad has just left Thailand yesterday after flying in from the UK to see me for a week. It’s the first time we’ve seen each other in over two years... & the first time he’s seen me since I got clean & sober! He’s super proud of me & my new life & that felt greater than any drug or drink could make me feel right now... 💜🙏🏽
⠀
I wasn’t off my chops, wired to fuck, drunk, hungover or even thinking about using the whole time he was here. I also came off all my social media for a week so I could be completely present, fully appreciate his company & enjoy being in the moment instead of having my phone surgically attached to my hand & obsessively recording our time together like I was producing my own reality tv show as drunk me would have... 🙋🏽‍♀️🤳🏽
⠀
Now I’m sober I’m finding being in the present moment is super precious to me. For the first time in my life I’m fully ALIVE & AWARE of EVERYTHING & EVERYONE around me & it feels fucking FANTASTIC! Sobriety is the gift that keeps on giving... 🎁🙏🏽
⠀
PS To celebrate my continued sobriety next week I’m GIVING AWAY a life changing vacay to come visit me in Thailand & swap cocktails for coconuts at one of my 10 night all inclusive @highsobrietysocietyretreats at @phuketcleanse later this year...🌴🇹🇭
⠀
For now all you need to do is follow the specified accounts below, turn on your post notifications so you don’t miss out & see my live story later this week for more details on the magic that will be occurring... 🙋🏽‍♀️🥥
⠀
@cocainetococonuts @highsobrietysociety @highsobrietysocietyretreats @phuketcleanse
⠀
.
.
.
.
.
.
.
.
.
.
📸 @emmsworld
⠀
#bepresent #selfcare #sober #soberlife #bodypositivity #sobriety #livingsober #addiction #bethechange #sobercurious #teetotal #detox #detoxretreat #drugfree #soberaf #mentalhealthmatters #ed #mentalhealthawareness #af #edrecovery #recovery #giveaway #giveawaycontest #giveaways #giveawaytime #competition #competitiontime #freeholiday #livingmybestlife.

Celebrating 22 months clean & sober today with a massive smile cause I finally realized you only get one life & it’s way too fucking short for hangovers... #livingmybestlife 😎👊🏽 ⠀ My not so baby brother Brad has just left Thailand yesterday after flying in from the UK to see me for a week. It’s the first time we’ve seen each other in over two years... & the first time he’s seen me since I got clean & sober! He’s super proud of me & my new life & that felt greater than any drug or drink could make me feel right now... 💜🙏🏽 ⠀ I wasn’t off my chops, wired to fuck, drunk, hungover or even thinking about using the whole time he was here. I also came off all my social media for a week so I could be completely present, fully appreciate his company & enjoy being in the moment instead of having my phone surgically attached to my hand & obsessively recording our time together like I was producing my own reality tv show as drunk me would have... 🙋🏽‍♀️🤳🏽 ⠀ Now I’m sober I’m finding being in the present moment is super precious to me. For the first time in my life I’m fully ALIVE & AWARE of EVERYTHING & EVERYONE around me & it feels fucking FANTASTIC! Sobriety is the gift that keeps on giving... 🎁🙏🏽 ⠀ PS To celebrate my continued sobriety next week I’m GIVING AWAY a life changing vacay to come visit me in Thailand & swap cocktails for coconuts at one of my 10 night all inclusive @highsobrietysocietyretreats at @phuketcleanse later this year...🌴🇹🇭 ⠀ For now all you need to do is follow the specified accounts below, turn on your post notifications so you don’t miss out & see my live story later this week for more details on the magic that will be occurring... 🙋🏽‍♀️🥥 ⠀ @cocainetococonuts @highsobrietysociety @highsobrietysocietyretreats @phuketcleanse ⠀ . . . . . . . . . . 📸 @emmsworld#bepresent #selfcare #sober #soberlife #bodypositivity #sobriety #livingsober #addiction #bethechange #sobercurious #teetotal #detox #detoxretreat #drugfree #soberaf #mentalhealthmatters #ed #mentalhealthawareness #af #edrecovery #recovery #giveaway #giveawaycontest #giveaways #giveawaytime #competition #competitiontime #freeholiday #livingmybestlife ...

Viaja, piérdete, ríe, platica con extraños, observa, pregunta, cuestiónate! .
.
Los sentidos están más alerta que nunca cuando estamos en un lugar nuevo y desconocido, eso te conecta con el presente automáticamente y es lo más chignon que podemos experimentar! #bepresent.

Viaja, piérdete, ríe, platica con extraños, observa, pregunta, cuestiónate! . . Los sentidos están más alerta que nunca cuando estamos en un lugar nuevo y desconocido, eso te conecta con el presente automáticamente y es lo más chignon que podemos experimentar! #bepresent ...

We can only control what we think and how we react. It becomes so easy to get caught up in everything that goes on around us. It makes us feel like we have no control, but we always do. Remember that. You are the one who has the power to shift your mindset. 🙌💕✨.

We can only control what we think and how we react. It becomes so easy to get caught up in everything that goes on around us. It makes us feel like we have no control, but we always do. Remember that. You are the one who has the power to shift your mindset. 🙌💕✨ ...

Some days are amazing so you go to the beach to meditate... Others you just gotta plop your ass in some water and breathe. #alignwiththelove pic: @melissa.moffet.

Some days are amazing so you go to the beach to meditate... Others you just gotta plop your ass in some water and breathe. #alignwiththelove pic: @melissa.moffet ...

Most Recent

Kalbswurst & BRLO Porter in @frankfurtairport .
Un plato típico alemán, en este caso una salchicha de carne de cerdo mezclada con panceta y especias, acompañada con puré de papas y cebollas caramelizadas.

#frankfurt #germany #alemania #kalbswurst #instagram #instapic #liveyourdreams #dreambig #traveltolearn #openyourmind #costumbresyviajes #diariodeunviaje #lovewhatyoudo #dowhatyoulove #behappy #bepresent #beyou #touristineurope #foodlover #traveladdict #living_europe #topeuropephoto #europe_vacations.

Kalbswurst & BRLO Porter in @frankfurtairport . Un plato típico alemán, en este caso una salchicha de carne de cerdo mezclada con panceta y especias, acompañada con puré de papas y cebollas caramelizadas. #frankfurt #germany #alemania #kalbswurst #instagram #instapic #liveyourdreams #dreambig #traveltolearn #openyourmind #costumbresyviajes #diariodeunviaje #lovewhatyoudo #dowhatyoulove #behappy #bepresent #beyou #touristineurope #foodlover #traveladdict #living_europe #topeuropephoto #europe_vacations ...

You deserve to be heard, respected, loved, validated, understood, and accepted.  If you are getting less, make some changes — speak up, stand up for yourself, draw the line, shake things up, or reinvent your everything! You don’t have to settle — you’re not dust! ✨ 💫
Life, Career, Business Coaching 
@shellinetkolifecoach 
to connect, collaborate or for personal coaching.
💫
#shellinetkolifecoach #lifecoach 
#opportunity #wordstoliveby 
#soulonfire #selflove #dailyquotes
#liveyourpurpose #instalifecoach  #truth #bepresent #success #selfcare
#positivevibes #singlemom #survivor 
#empowerment #mindfulness #joy 
#relationship  #grief #businesscoach 
#happiness #bossbabe  #depression #purposedriven #anxiety #alcoholism #businesscoach #findjoyinthejourney #empowerment #emotionalintelligence.

You deserve to be heard, respected, loved, validated, understood, and accepted. If you are getting less, make some changes — speak up, stand up for yourself, draw the line, shake things up, or reinvent your everything! You don’t have to settle — you’re not dust! ✨ 💫 Life, Career, Business Coaching @shellinetkolifecoach to connect, collaborate or for personal coaching. 💫 #shellinetkolifecoach #lifecoach #opportunity #wordstoliveby #soulonfire #selflove #dailyquotes #liveyourpurpose #instalifecoach #truth #bepresent #success #selfcare #positivevibes #singlemom #survivor #empowerment #mindfulness #joy #relationship #grief #businesscoach #happiness #bossbabe #depression #purposedriven #anxiety #alcoholism #businesscoach #findjoyinthejourney #empowerment #emotionalintelligence ...

Lucky I love her 3,000......

Lucky I love her 3,000..... ...