#cardio

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🔥 🔥 🔥 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #snypechat #eatclean #exercise #fitnessaddict #eatclean #healthy #instahealth #snypechat #determination #cardio #train #lifestyle #bodybuilding #training #fitspo #strong #healthychoices #cleaneating #exercise #fit #workout #diet #gym #health #fitness #fitnessmodel #photooftheday #active #getfit #progress #motivation
Tak for kaffe ☕️ sidste cardio workout inden lørdag trak en smule tænder ud ✌🏻🙆🏼‍♀️. 50min og så var der ikke mere at give af, det fik @jacob.beermann hurtig konkluderet eftersom han mente det var “kartoffel-sæk-burpees” 🥔😅. Det komiske ved de her lange workouts hvor kroppen blir totalt tappet for energi er, at uanset hvor meget dit hoved gerne vil sætte tempoet op - så vil din krop på ingen måde samarbejde 🤣. Til gengæld - tabte jeg mig så meget under workout’en at mit sved billede sætter sig totalt lig med nutidens kropsideal. En sindssyg smal talje og runde balder 🍑😉 (swipe ➡️). @louise.leerskov var til gengæld virkelig sød - helt frivilligt at joine mig ❤️🙌🏻. Anyways - nu ska’ der loades carbs de næste dage 🤩😜. Er du klar på burger date iaften @zxq473 🍔? #anjathyworkout #cardiowod #intenseworkout #detskalværesjovtattræne #cardio #highpulse #sådanserjegudeftertræning #vesterbronx #crossfitathlete #anjathy #vesterbronxgym #crossfit
Mis sueños son demasiado grandes porque mi capacidad para lograrlas también lo son........🇨🇺 #health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercise...............😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfi #cleaneating#eatcleaning#exercisescienc #fitnessaddict #healthy #instahealth #determination #cardio #train #lifestyle #bodybuilding #training #fitspo #strong #healthychoices #getfi #cleaneating #eatcleaning #exercisescienc #exercise #fit #workout #diet #gym #health #fitness #fitnessmodel #toptags #photooftheday #active #getfit #progress #motivation
🏋🏾‍♀️🏃🏾‍♀️🎯 Beyond Figures~ BitchFit Sign up today! @beyond_figures 2327 E. 52nd street Indianapolis, In 46205 Sign up now!!!! @beyond_figures #personaltrainer #indytrainer #indy #bitchfitboocamp #indianapolis #indianapolispersonaltrainer #carmelindianapolis #fishersindiana #noblesvilleindiana #training #womengoals #fitness #workout #cardio #glutes #weightlifting #hardworkpaysoff #workoutwithebony #thewrightworkouts #thewrighttrainer #thewrightway #trainwright #lunges #burpees #jumpsquats #squats #outdoortraining #wallsit #bitchfitboocamp #indianapolispersonaltrainer #burpees #carmelindianapolis #womengoals #noblesvilleindiana #wallsit #cardio #jumpsquats #fishersindiana #trainwright #training #thewrightworkouts #weightlifting #glutes #lunges #workoutwithebony #indianapolis #workout #outdoortraining #personaltrainer #fitness #thewrighttrainer #indytrainer #thewrightway #hardworkpaysoff #squats #indy
Just got home to spend time with my girlfriend... “hey bae it’s about to get real serious in here.. don’t cry” Don’t ever forget the basics in training gyms I’ve just got home after a 2 clients and a session to wind down and take some time to really focus on my body and make sure injuries and niggles don’t stop me from training I normally spend about 20 minutes stretching a night, but now I wanna increase my levels and try yoga with my sister @tiffysab #healthiswealth #fitnessaddict #fitnessjourney #pt #healthylifestyle #strengthandconditioning #cardio #getfit #noexcuses #fitfam #instafit #sportsperformance #shredded #fitnessmotivation #aesthetics #strenghttraining #fitspiration #mondaymotivation #gymrat #personaltrainer #fitness #dedication #gymlife #fitnessmodel #healthyeating #progress
@lik3_m_slick @ebonyfitfreakspodcast 🎙 And tag 3 friends Also Follow Admin @gslonesfitpro #EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio #WeightLifting #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health #aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout #menshealth #legdayworkout #bcaa #cardio #gainz #gains #hiit #bodybuilding #beastmode #chestday #blackfitness #blackyoga #wheyprotein #weightlifting #tracklife #yoga #sherdz #aesthetics #ebonyfitfreaks #healthyliving #protein #womenshealth #fitness #ebonyfitness #health #dedication #6pack #fit
• Mau nambah tinggi tapi sudah usia 20 lebih ?? Tentu Bisa 😍😍😍 • Masih percaya dengan mitos usia 20+ tidak bisa nambah tinggi lagi ?? Ribuan bahkan jutaan orang diseluruh sudah mencoba dan membuktikannya dengan peninggi Dari Tiens 🌿🌿😍😍 • Males coba karena harga mahal ?? dengan coba paket termurah harga mulai 300ribuan bisa nambah 2-4cm looh , kalau ke dokter Operasi penarikan tulang nambah 1 cm aja biayanya jutaan rupiah 😱😱 • Masih mau mikir juga ?? Semakin kamu tunda semakin banyak orang lain yang membuktikannya 😘😘😘😍😍 Dan Makasih Buat YG SUDAH ORDER 😍 .!!! SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂 Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubuh yang ideal dengan herbal terbaik dari TIENS . Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara Konsultasi GRATIS via Kontak Admin kami di Biodata 📉📝 Bukti? . . Alasan memilih produk kita ✔️-BPOM 🌿🌿🌿 ✔️-Penghargaan internasional🌎🌎🌎 ✔️-Aman karna herbal🍃🍃🍃 ✔️-Tidak ketergantungan🍀🍀🍀 ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . . HELLO, CONTACT US CEK BIO NOW !!!! WORLD ORDER! #fitnessaddict #eatclean #healthy #cardio #lifestyle #jktgo #training #malaysia #fitspo #strong #dagelan #healthychoices #cleaneating #instagood #exercise #fit #workout #diet #gym #health #singapore #iphoneonly #fitnessmodel #photooftheday #active #ootd #motivation
Hope is everything ☝🙏💙💪 #fitness#workout#biceps#armswork#physique#delts#determination#cardio#gymaddict#morocco #instafit#muscle #fitnessboy#fitlife #gymlife#lifestyle#fitbody#hot #fitnessaddict#fitnessgoal #beast #getfit#action#shredded #fitinstagram#sweet#fit#progress #fitnessmodel #gymmotivion #hot #fitnessaddict #gymaddict #determination #cardio #lifestyle #muscle #fitbody #instafit #shredded #biceps #delts #fitnessboy #fitinstagram #sweet #fit #workout #fitlife #fitnessgoal #gymmotivion #armswork #fitness #fitnessmodel #gymlife #physique #morocco #action #getfit #progress #beast
💪 #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #jimmy #fitnessaddict #eatclean #healthy #instahealth #determination #socialenvy #cardio #train #lifestyle #bodybuilding #training #fitspo #strong #healthychoices #cleaneating #instagood #exercise #fit #workout #diet #gym #health #fitness #fitnessmodel #active #jimmy #getfit #motivation
📝 По данным ВОЗ, сердечно-сосудистые заболевания — основная причина смерти во всем мире (ежегодно от болезней сердца умирает около 17,5 миллиона человек, что составляет 31% всех случаев смерти). Вспомните, как давно вы сами проверяли работу этого важнейшего органа в нашем организме? В России болезни системы кровообращения на протяжении многих лет занимают 1-ое место в общей структуре смертности (самый высокий показатель в Европе!) и инвалидизации населения и составляют 57%, или 1,3 млн. человек в год. ❤ Что такое Cardio.Live? Это онлайн-марафон, цель которого повысить внимание к болезням сердца, приобретшим в наши дни практически характер эпидемии. К примеру, если раньше в зону риска ишемического инсульта входили преимущественно пожилые люди, то сегодня данное заболевание диагностируют у лиц всех возрастов, включая подростков и детей. ❤ Какие задачи у марафона? Печальная статистика говорит сама за себя – 80% инфарктов и инсультов можно было предотвратить. Основополагающая задача проекта Cardio.Live – широкая информационная поддержка людей всех возрастов о причинах болезней, способах их обнаружения и методах профилактики. ❤ Как присоединиться к марафону? Уже сейчас мы приглашаем к участию ведущих специалистов в области охраны здоровья сердца, а также всех неравнодушных к этой проблеме людей, готовых делиться этой информацией со своим окружением, со своими знакомыми и даже незнакомыми людьми. Серия эфиров, посвященных этой глобальной проблеме и путям ее решения, выйдет в сентябре, не пропустите! 🎈 Запуская марафон Cardio.Live, мы хотим показать, насколько важно начать следить за своим сердцем прямо сейчас и что сделать, чтобы предупредить возможные заболевания. Присоединяйтесь к нашему движению уже сейчас в социальных сетях проекта, делитесь важной информацией с близкими и знакомыми. Друзья, будьте с нами! Станьте частью большего! Помните, защищая свое сердце, вы сохраняете свою жизнь для близких. Не забывайте, Вы нужны своим семьям. #здоровье #cardio #cardio #здоровье
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation # #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #fitnessaddict #eatclean #healthy #instahealth #determination #cardio #train #lifestyle #bodybuilding #training #fitspo #strong #healthychoices #cleaneating #exercise #fit #workout #diet #gym #health #fitness #fitnessmodel #active #envywear #getfit #motivation
💪🏽👊🏽💀#blessed #blindado #trainhard #30tododia #getbig #sst #nopainnogain #mensphysique #mensphysiquebrasil #bodybuildinglifestyle #bodybuilding #aesthetics #aesthetic #aesthetixera #fitnesspic #fitness #fitnessmodel #fitnessmodels #shredded #motivation #fitnessmotivation #personaltrainer #diet #dieta #eatclean #cardio #vshape #d10team #muscularphysique #muscularphysique #eatclean #fitnessmodels #dieta #blindado #fitnesspic #cardio #trainhard #sst #bodybuilding #shredded #30tododia #mensphysique #aesthetics #fitnessmotivation #blessed #aesthetixera #aesthetic #d10team #nopainnogain #diet #personaltrainer #fitness #fitnessmodel #getbig #bodybuildinglifestyle #mensphysiquebrasil #vshape #motivation
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#italia #benessere #bodybuilding #cardio #fitnessitalia #determinazione #dieta #allenamento #fit #fitness #integrazione #fitnessmodel #bodybuildingitalia #gain #gym #health #zero #calorie #personal #training #trainer #prozisitalia #exceedyourself #sixpack #massa #proteine #instafitness #nutrizione #motivazione #muscoli #motivazione #bodybuildingitalia #exceedyourself #dieta #allenamento #benessere #zero #cardio #trainer #instafitness #bodybuilding #training #prozisitalia #personal #proteine #integrazione #sixpack #massa #determinazione #italia #muscoli #calorie #gain #gym #fitness #health #fitnessmodel #fitnessitalia #nutrizione #fit
• Mau nambah tinggi tapi sudah usia 20 lebih ?? Tentu Bisa 😍😍😍 • Masih percaya dengan mitos usia 20+ tidak bisa nambah tinggi lagi ?? Ribuan bahkan jutaan orang diseluruh sudah mencoba dan membuktikannya dengan peninggi Dari Tiens 🌿🌿😍😍 • Males coba karena harga mahal ?? dengan coba paket termurah harga mulai 300ribuan bisa nambah 2-4cm looh , kalau ke dokter Operasi penarikan tulang nambah 1 cm aja biayanya jutaan rupiah 😱😱 • Masih mau mikir juga ?? Semakin kamu tunda semakin banyak orang lain yang membuktikannya 😘😘😘😍😍 Dan Makasih Buat YG SUDAH ORDER 😍 .!!! SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂 Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubuh yang ideal dengan herbal terbaik dari TIENS . Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara Konsultasi GRATIS via Kontak Admin kami di Biodata 📉📝 Bukti? . . Alasan memilih produk kita ✔️-BPOM 🌿🌿🌿 ✔️-Penghargaan internasional🌎🌎🌎 ✔️-Aman karna herbal🍃🍃🍃 ✔️-Tidak ketergantungan🍀🍀🍀 ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . . HELLO, CONTACT US CEK BIO NOW !!!! WORLD ORDER! #fitnessaddict #eatclean #healthy #cardio #lifestyle #jktgo #training #malaysia #fitspo #strong #dagelan #healthychoices #cleaneating #instagood #exercise #fit #workout #diet #gym #health #singapore #iphoneonly #fitnessmodel #photooftheday #active #ootd #motivation
18 days in now! Almost at 21 so your Spirit and Mind should now be on board with your body🤗 It shall no longer be a struggle to get some type of fitness routine in everyday, whether it’s 10 min or a full hour. . Now today I wanted to focus on Encouragement. Not our own, but others. So I’d like to Encourage you all to go out and listen today. What do I mean? Well, everyday we’re out we cross paths with random strangers and sometimes when we’re really not paying attention, we might overhear someone chatting with another person about a personal battle. No we’re not eves dropping, we just so happen to overhear it so, in my eyes those are moments the universe creates for us to share ourselves. Especially if it’s a battle that we can relate to. And that’s what I mean by “listen”. . 🤗Take that moment to Listen to what the universe is sharing with you so you can share your encouragement with a random stranger🤗 . 🌍I know it might seem weird and awkward, but all I’m saying is try it with only “1” person today🌍 . Thank you all as always for your engagement of my content. Enjoy your day! Love you all!!! . ❤️Live to Give!!❤️ 🌍Help and Inspire others🌍 Stay Strong, Positive-Peaceful-Present-Patient-Practical-Persistent and always Persevere!!🙏🏾❤️🌍 #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #climb #surferlife #train #training #cardio #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #fitnessjourney2019 #exercise #fitnessjourney2019 #fitnessaddict #eatclean #healthy #instahealth #determination #cardio #socialsteeze #train #surferlife #lifestyle #bodybuilding #training #climb #fitspo #strong #healthychoices #cleaneating #instagood #exercise #fit #workout #diet #fitnessmodel #health #fitness #active #getfit #motivation
Para saber cuánto caminamos al día podemos echar mano de un podómetro, del reloj para ver el tiempo que hemos estado andando o salir a caminar por una ruta de la que conocemos su distancia. Eso sí, hay que ponerle ganas y energía. Es decir, andar a un ritmo vivo. Eso sí, necesitamos dedicarle mucho más tiempo, casi el doble, para recorrer la misma distancia, casi más de dos veces el tiempo que invertiríamos corriendo la misma distancia. Es decir, es mucho más agradable y saludable, pero necesitamos mucho más tiempo libre para poder alcanzar, al menos, esos 10.000 pasos. #BikeAndFitness #Bkool #bkoolfitness #Cardio #Fitness #FitnessAddict #FitnessGoals #FitnessMotivation #GoalSetting #Gym #GymLife #GymTime #NoExcuses #NoPainNoGain #Nutrition #PersonalTrainer #Runners #RunningTips #Smartbike #fitnessaddict #nutrition #cardio #noexcuses #fitnessgoals #bikeandfitness #gymtime #runningtips #fitnessmotivation #bkool #gym #fitness #goalsetting #gymlife #runners #personaltrainer #smartbike #bkoolfitness #nopainnogain

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