#changeisgood

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Words of affirmation from the cosmos! Don’t throw away your blessing life has handed to you! In life these fundamental values are important for a balanced character-truth, respect,loyalty,compassion, empathy,and balance unconditional love are a key factor for one to create happiness from within. We can’t blame others for our choices we make and we can’t blame others for what we could be doing better. What we can do is seek the right professional help to always better our selfs. The first step for change is recognizing that you have been doing things the wrong way and now it’s time for teachings, growing with love is a lot harder than growing with bottled up feelings or hate insecurities the list goes on but it’s easy to pop the top like a bad kombucha and poor it out. #mentalillnessawareness #mentalillness #mentalillnessawarenessmonth #itsnevertoolate #changeisgood #balancedlife #happytrails #lacasakombucha #namaste #sandiego #tijuana #bajacalifornia #playasdetijuana #kombucha #kombuchabrewing #kombuchalover #changeisgood #namaste #kombucha #itsnevertoolate #balancedlife #bajacalifornia #mentalillness #happytrails #tijuana #sandiego #lacasakombucha #kombuchalover #kombuchabrewing #playasdetijuana #mentalillnessawarenessmonth #mentalillnessawareness
❤️❤️❤️ #hairbymichellelea #handtiedextensions #longhair #style #beautiful #modernsalon #fashion #allaboutthehair #hairfriends #denverstylist #naturalista #hairstylist #hairdresser #gorgeoushair #creativehair #change #transformational #beautifulhair #changeisgood #ilovefall #style #hairfriends #creativehair #changeisgood #allaboutthehair #handtiedextensions #denverstylist #naturalista #ilovefall #gorgeoushair #beautiful #hairbymichellelea #hairstylist #beautifulhair #change #fashion #longhair #modernsalon #transformational #hairdresser
18 years of LOVE🌹no matter what. #love #unconditional #champion #trust #diamonds #lovenomatterwhat #passion #dedication #happylife #happiness #one #onelove #onevision #familyhealth #familyvalues #change #changeisgood #changeyourmindsetchangeyourlife #life #lifeissimple #onlygoodvibes #fitfamily #changeyourmindsetchangeyourlife #lifeissimple #onelove #changeisgood #familyhealth #happiness #happylife #diamonds #lovenomatterwhat #dedication #familyvalues #champion #love #life #unconditional #change #passion #fitfamily #onlygoodvibes #onevision #one #trust
Pre and post SHIFT SHOP 15minute workout 😎💪 and omg is it an intense 15 minutes for this ex-smoker!! But I pushed through, and I feel AMAZING!!! My goal today is to drink 1/2 my body weight in ounces of water 💦💦 #fitness #fitnessjourney #healthjourney #healthy #changeisgood #teamnosmoke #doitforyou #cardioishardio #windedaf #gettingstrong #cardioishardio #windedaf #changeisgood #gettingstrong #teamnosmoke #fitness #healthy #fitnessjourney #healthjourney #doitforyou
YO!! On the REALLY real, tho. Ever since I injured myself + other life #challenges, flipping the switch in my head to get the #positive juices flowing has been a #struggle, to say the least. Lately, I haven’t been fighting with not being OK. I have to be OK with not being OK right now. Most days, it’s this simple. Without #coffee, there is nothing. 😂☕️ #beingokwithnotbeingok #beokwithnotbeingok #healing #littlethings #thistooshallpass #anotherdayanotherstruggle #thestruggleisreal #whatdoesntkillyoumakesyoustronger #atleasttherescoffee #java #begrateful #gratitude #imokay #youreok #instahug #changeisgood #restispartoftheprogram #bepresent #trying #atleasttherescoffee #struggle #anotherdayanotherstruggle #changeisgood #restispartoftheprogram #coffee #begrateful #beokwithnotbeingok #littlethings #gratitude #trying #positive #thistooshallpass #youreok #bepresent #java #beingokwithnotbeingok #thestruggleisreal #healing #whatdoesntkillyoumakesyoustronger #instahug #challenges #imokay
The very first of many fires in our fireplace in our new apartment. It’s always such a special time for me. Its new beginnings. Of seasons change. Of holidays and cold weather too. I love the life we are carving. I love that I can see the fruit in the work. Our lives are but a vapor and I’m cherishing right where I am. #smellswoodsy #workinprogress #standingfirm #hard #joyful #excitedexpectancy #changeisgood #jesusmycomforter #growth #fallingdowngettingbackup #standingfirm #fallingdowngettingbackup #hard #changeisgood #joyful #workinprogress #smellswoodsy #growth #excitedexpectancy #jesusmycomforter
Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. • bit.ly/IAMCollection • #changeisgood #bethechangeyouwishtosee #iamchange #changethenarrative #changethegame #vote #rockthevote #voteforchange #kneelforchange #speakforchange #empoweredtees #motivation #inspiration #graphictees #graphictshirts #fashion #bethechangeyouwishtosee #empoweredtees #changeisgood #kneelforchange #inspiration #iamchange #speakforchange #fashion #graphictshirts #graphictees #rockthevote #voteforchange #motivation #changethenarrative #changethegame #vote
I feel like I’m in a rut and wanted to break out of my normal routine a bit. Truth be known, I used to do CrossFit on the regular and LOVED it, but after moving back to the states, my experience with the people at a certain CF box which will remain nameless, turned me off. Today I decided to try @crossfitbaile and had a great time! I struggle with my form at the gym and will usually just ‘muscle it up’ no matter how ugly it is. That is a quick way to develop injuries and bad habits. Having someone correct your movement is so helpful. I blasted my shoulders today and am looking forward to incorporating CF into my regular gym routine! I’m by no means giving up the traditional weight room (I’m still a meathead at heart 🖤) but I like how Crossfit ‘tricks’ me into doing cardio and changes things up. I’m looking forward to going back soon! #fitness #fitnessmotivation #shoulders #crossfit #changeisgood #gymlife #challengeyourself #istillhatecardio #motivationmonday #everydayislegday #fitnessmotivation #gymlife #changeisgood #motivationmonday #fitness #challengeyourself #shoulders #everydayislegday #istillhatecardio #crossfit
Happy Monday, Friends! Despite the gloom outside, we are pushing forward on making this week a great one. Callie is closing on their house, Kenzie has found a spark of motivation and Brenna is buckled down with a new meal plan to get wedding ready! ⁣ ⁣ Most importantly though, we are continuing to dream up big plans for the blog and our lives in general. Each day brings a new experience to learn from and we look forward to sharing them with you. ⁣ ⁣ What gets you motivated for the week? Do you have any Sunday routines that make Mondays better? We want to know! ⁣ ⁣ #rambleandrove #handlettering #gloomymonday #texasblogger #movingforward #changeisgood #mondaymotivation #giveuscaffeine #rambleandrove #movingforward #handlettering #changeisgood #giveuscaffeine #texasblogger #gloomymonday #mondaymotivation

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