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Posts tagged on #countryheatinstructor

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Great news! Only to more days until Friday! 😝 Happy Wednesday! #humpday🐫 #humpdayhumor ##wednesdayvibes #dontforgettosmile #monicab #giveitallfitness.

Great news! Only to more days until Friday! 😝 Happy Wednesday! #humpday 🐫 #humpdayhumor ##wednesdayvibes #dontforgettosmile #monicab #giveitallfitness ...

We are boot 👢 scootin boogin’ tonight. Hope to see ya there. .
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#countryheatlive #countryheatinstructor #dancefitness #miltonfl #pacefl.

We are boot 👢 scootin boogin’ tonight. Hope to see ya there. . . . #countryheatlive #countryheatinstructor #dancefitness #miltonfl #pacefl ...

Another fantastic and sweaty County Heat class. 
I think next to Piyo this is by far my FAVORITE class to teach (even when I make mistakes🤷‍♀️) Thank you to the ladies who came out tonight .  Enjoy the weekend and I hope to see you on Tuesday

#countryheat #countryheatinstructor #sweatyselfie #favorite #somuchfun.

Another fantastic and sweaty County Heat class. I think next to Piyo this is by far my FAVORITE class to teach (even when I make mistakes🤷‍♀️) Thank you to the ladies who came out tonight . Enjoy the weekend and I hope to see you on Tuesday #countryheat #countryheatinstructor #sweatyselfie #favorite #somuchfun ...

Happy Wednesday! Don’t forget to dance today! #dancemoms #jaxmoms #dance #move #keepmoving.

Happy Wednesday! Don’t forget to dance today! #dancemoms #jaxmoms #dance #move #keepmoving ...

Surround yourself with people who inspire you! 💕 📸: @tom_ivicevic.

Surround yourself with people who inspire you! 💕 📸: @tom_ivicevic ...

This time of year between mothers day and the 4th of July is always my lowest numbers for my class.  Well tonight not enough showed to have class BUT the ones who did show let me practice the whole first part of Country Heat from the warm up through the first roundup...and they Liked it!!! #countryheat #countryheatinstructor #dontsweatthenumbers #cancelledclass #practice.

This time of year between mothers day and the 4th of July is always my lowest numbers for my class. Well tonight not enough showed to have class BUT the ones who did show let me practice the whole first part of Country Heat from the warm up through the first roundup...and they Liked it!!! #countryheat #countryheatinstructor #dontsweatthenumbers #cancelledclass #practice ...

Country concerts are more fun with Country Heat attendees! Songs come on and we start trying to name the round and match the moves!

#justinmooreconcert #countryheatlive #countryheatinstructor #fitfriends.

Country concerts are more fun with Country Heat attendees! Songs come on and we start trying to name the round and match the moves! #justinmooreconcert #countryheatlive #countryheatinstructor #fitfriends ...

Most Recent

C'est prouvé : danser nous rend plus heureux, libère du stress, fait maigrir... Alors... vous attendez quoi pour commencer??!!
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#cottoneyedjoe #countryheatinstructor
#danser
#heureux
#bonheur
#fitnessdanse
#musicmakemehappy 
#enjoy
#pertedepoids 
#remiseenforme
#moveyourbody
#behappy 
#stress.

C'est prouvé : danser nous rend plus heureux, libère du stress, fait maigrir... Alors... vous attendez quoi pour commencer??!! . . . #cottoneyedjoe #countryheatinstructor #danser #heureux #bonheur #fitnessdanse #musicmakemehappy #enjoy #pertedepoids #remiseenforme #moveyourbody #behappy #stress ...

Part of my Country Heat class is an advanced section, so I can keep adding to the class to keep it fresh! #cityofbarrie #barrierecreation #countryheat #countryheatlive #countryheatinstructor #55+countryheat.

Part of my Country Heat class is an advanced section, so I can keep adding to the class to keep it fresh! #cityofbarrie #barrierecreation #countryheat #countryheatlive #countryheatinstructor #55 +countryheat ...

Made it happen today. I didn’t want too because I was tired from all the holiday busy BUT I was feeling so inspired by my accountability buddies and my students that came to my country heat class tonight that I made it happen and it was exactly what I needed. Nothin like being told you’re a great instructor but new ladies that come to your class. 😍 .
I know getting right back into it after the holidays can be a struggle but it’s always the best thing to do before it becomes even harder to get back into routine. I just had to suck it up and do it! 👏🏻 (I even lifted heavy today too!)
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#countryheatinstructor #beachbodyliveinstructor #tiuholidayhustle #fitnessinstructor #chestandtricepday #tiucheckin #tiucommunity #tiugirltiubootycall #challengeyourself #workoutwednesday #forlifehealthandfitness.

Made it happen today. I didn’t want too because I was tired from all the holiday busy BUT I was feeling so inspired by my accountability buddies and my students that came to my country heat class tonight that I made it happen and it was exactly what I needed. Nothin like being told you’re a great instructor but new ladies that come to your class. 😍 . I know getting right back into it after the holidays can be a struggle but it’s always the best thing to do before it becomes even harder to get back into routine. I just had to suck it up and do it! 👏🏻 (I even lifted heavy today too!) . . #countryheatinstructor #beachbodyliveinstructor #tiuholidayhustle #fitnessinstructor #chestandtricepday #tiucheckin #tiucommunity #tiugirltiubootycall #challengeyourself #workoutwednesday #forlifehealthandfitness ...

What an amazing end to the Fall session at Orange! I love my Country Heat crew! I will see y’all in January. 
Photo: @kellriches 
#mytribe #workoutforlife #cityoforange #fitness #countryheatinstructor #countryheatlove #countryworkout #countrycardio #myfitnesscrew #fitmodel #workout #dancetogetfit.

What an amazing end to the Fall session at Orange! I love my Country Heat crew! I will see y’all in January. Photo: @kellriches #mytribe #workoutforlife #cityoforange #fitness #countryheatinstructor #countryheatlove #countryworkout #countrycardio #myfitnesscrew #fitmodel #workout #dancetogetfit ...

Wait, have you worked out with me yet?! I LOVE helping people reach their fitness goals. I hope I will see you at one of my classes soon. 💙 photo: @kellriches #fitnessinstructor #turbokickinstructor #countryheatlive #countryheatinstructor #turbokicklive #fitnessisfun #fitmama.

Wait, have you worked out with me yet?! I LOVE helping people reach their fitness goals. I hope I will see you at one of my classes soon. 💙 photo: @kellriches #fitnessinstructor #turbokickinstructor #countryheatlive #countryheatinstructor #turbokicklive #fitnessisfun #fitmama ...