#faithandfitness

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Meet Chris: My name is Christopher Aden, I am a 23 year old man of God and a loving husband to my beautiful wife Amber. I have been into weightlifting for about 6 years, pursuing bodybuilding and powerlifting and everything in between. If you need help putting together a workout plan reach out to me! • • • #FaithAndFitness #1Timothy48 #JesusIsTheOnlyWay #Health #Fitness #CouplesWhoLift #FitLife #FitFam #OurFitnessJourney #CouplesWhoLiftTogetherStayTogether #LifeVerse #6918 #TeamAden #Squat #SquatLife #410 #squat #faithandfitness #1timothy48 #fitfam #squatlife #ourfitnessjourney #coupleswholifttogetherstaytogether #jesusistheonlyway #coupleswholift #fitness #fitlife #410 #lifeverse #health #6918 #teamaden
This is a shout to Laurie @cheatthebeach_bikinisnmartinis By far the best #competitiontan out there. You are not a number when it comes to getting a tan with her. So, if you have a comp coming up in So Cal, hit her up. You can thank me then 😊 #Godfirst #Godisgreat #manofGod #mensphysique #ifbb #ifbbpro #npc #Ironbredgear #teamironbredgear #bodybuilding #figure #bikini #competitor #instafit #fitspo #gymtime #fitfam #gymlife #gymflow #aesthetices #competitionprep #physique #shredded #ripped #strength #inspire #bethedifference #faithandfitness #fitness #competitor #faithandfitness #physique #mensphysique #fitfam #bikini #strength #godfirst #competitiontan #figure #competitionprep #bethedifference #fitness #ifbb #ironbredgear #fitspo #inspire #shredded #aesthetices #npc #manofgod #gymtime #ripped #godisgreat #bodybuilding #teamironbredgear #gymflow #gymlife #instafit #ifbbpro
Transformation time-featuring me! . . I never gave much though to being fit or healthy when I was younger because it came easy to me. I didn’t struggle to keep weight off and ate anything I wanted! 🍩🍦🍪 . . ALL of that changed in college 🙈 All the weight caught up to me and I tried, unsuccessfully, for years to get that weight off. Then almost two years ago my friend asked me to do these workouts with her, which led to joining an accountability group, which led to improving my nutrition and loving superfoods which led to...results! 💃🏼 . . I lost the weight and have continued to work on myself and gaining a love for weights and learning healthy ways to enjoy my favorite foods. My journey isn’t over, but it’s been an incredible ride so far! 🙌🏻 . . Are you ready to jump in the car with me and join this awesome ride 🚘?? Message me to jump in! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #transformationtuesday #transformationday #fitwifelife #behealthybehappy #cleaneating #fitlifestyle #loveyourbody #fitnessaccountability #faithandfitness #hardworkpaysoffs #gratefullystrongfit #fitwifelife #cleaneating #transformationtuesday #transformationday #fitlifestyle #faithandfitness #loveyourbody #behealthybehappy #gratefullystrongfit #fitnessaccountability #hardworkpaysoffs
#cleaneating #goals #focus #motivation #hardwork #christianfitness #selflove #determination #diet #commitment #perserverance #focused #dedication #fitness #health #fitfam #weightloss #weightlossjourney #healthy #faith #hope #love #weightlosstransformation #weightlossmotivation #transformation #exercise #gym #faithandfitness #motivationalquotes #faithoverfear #cleaneating #faithandfitness #dedication #fitfam #commitment #perserverance #fitness #christianfitness #gym #focus #exercise #hope #determination #transformation #faith #love #motivationalquotes #health #weightloss #motivation #healthy #faithoverfear #hardwork #focused #weightlosstransformation #selflove #weightlossmotivation #goals #diet #weightlossjourney
Tuesday is date day and I hope that never changes ❤ . . . . . #teambegreater #slimmingworld #faithandfitness #sweatpink #travelbug #girlathlete #relationshipgoals #teamriseaboveit #debtfreejourney #bbg #bbguk #tiu #tiumichigan #debtfreecommunity #weightwatchersuk #fellowflowers #nachoaveragefitchick #jillianmichaels #proverbs31women #runneryogi #nightshiftlife #surgicaltechnologist #surgicaltech #foreverdate #runhappy #godlywoman #coffeeandjesus #christianathlete #fattofit #fitnurseintraining #proverbs31women #jillianmichaels #weightwatchersuk #faithandfitness #teambegreater #bbg #surgicaltech #runhappy #fattofit #fellowflowers #teamriseaboveit #debtfreecommunity #nachoaveragefitchick #foreverdate #christianathlete #sweatpink #nightshiftlife #relationshipgoals #debtfreejourney #coffeeandjesus #fitnurseintraining #slimmingworld #bbguk #runneryogi #surgicaltechnologist #girlathlete #tiu #travelbug #tiumichigan #godlywoman
Tonight’s a salad on the couch with a heating pad on my neck kinda night 🥗❤️ #ownyourlife #faithandfitness #fitfam #lifestylechoices #dogmom #fitgirl #faithfulness #fitfood #eatwell #positivemindset #fitlife #doingitforme #lifestylenotadiet #yourbestself #love #bettertogether #lifestylechanges #journey #healthyliving #confidence #healthylifestyle #changeyourlife #happiness #fitnessmotivation #autoimmune #selflove #fitnessgirl #makingchanges #furmama
Mom, stop you’re embarrassing me in front of my friends 🐶❤️ Love, Mag 💛 #ownyourlife #faithandfitness #fitfam #lifestylechoices #dogmom #fitgirl #faithfulness #fitfood #eatwell #positivemindset #fitlife #doingitforme #lifestylenotadiet #yourbestself #love #bettertogether #lifestylechanges #journey #healthyliving #confidence #healthylifestyle #changeyourlife #happiness #fitnessmotivation #autoimmune #selflove #fitnessgirl #makingchanges #furmama
Psalm 27, one of my favorite Psalms. So many good promises in it. #psalm27 #truthfromGodsword #promises #restinHim #faithandfitness #stayathomemom #christianmom #workathomemom #workathomemom #sidehustle #momofgirls #boymom #momboss #mombod #momproblems #wordbeforeworld #fitnessjourney #healthjourney #athomeworkouts #wifiworkouts #livingroomworkouts #gettinghealthy #bodymindsoul #mindsetchange #mindsetshift #workathomemom #promises #sidehustle #athomeworkouts #faithandfitness #mindsetshift #stayathomemom #gettinghealthy #truthfromgodsword #livingroomworkouts #momboss #restinhim #mombod #momproblems #bodymindsoul #psalm27 #fitnessjourney #momofgirls #mindsetchange #wordbeforeworld #boymom #wifiworkouts #healthjourney #christianmom
Only day 2 and I’m loving the atmosphere! Be courageous! . . . . . . . . . . #fitgirl #fitchick #financialfreedom #nike #justdoit #fitmom #fitness #healthylifestyle #progressnotperfection #shakeology #bridge #bridgerun #fitfriends #fitfam #goals #coach #coachlife #weightloss #toneup #focust25 #beyourownboss #motivation #inspiration #results #healthyfoods #21dayfix #mealprep #girlboss #freedom #faithandfitness #fitmom #fitchick #faithandfitness #fitfam #21dayfix #toneup #coach #fitgirl #justdoit #bridgerun #progressnotperfection #fitness #girlboss #inspiration #shakeology #weightloss #focust25 #beyourownboss #motivation #healthyfoods #healthylifestyle #mealprep #financialfreedom #coachlife #results #nike #freedom #fitfriends #goals #bridge
Work ethic is 110% of the fitness industry. Go hard or go.... home, right?! I’ve said that and I’ve pushed through the times when I needed to go home. But now, my health is my number 1 priority. I wake up each day and check my HRV. *heart rate variability* I let my daily readiness be determined by my body. I let my body tell me what it’s ready for and when it needs a rest day or an active rest day. This week I had a plan, but when I got up today my readiness was hitting the sympathetic spectrum and I have to take an active rest day. Does it suck?! yea! Did I have my gym bag packed?! yea! But I know that if I would have pushed myself today - I would have taken much longer to recover and I could set myself up for a relapse drop in energy. So as I write this, I’m walking on the treadmill. just walking. Listening to my body and just doing natural movement today. Call this an Active rest day. This way I keep my activity level up without putting any added stress on my body.
#faith #love #god #hope #faithful #jesus #faithandfitness #pray #peace #believe #faithfulness #godisgood #faithquotes #faithhopelove #blessed #faithfull #faithoverfear #faithbased #grace #faithfully #faithingod #faithblogger #faithless #life #christian #amen #faithfully #faithandfitness #christian #blessed #life #amen #god #pray #faithblogger #peace #faithfulness #faithingod #faithless #godisgood #faithfull #jesus #faithquotes #faithful #hope #love #faith #faithhopelove #faithoverfear #grace #faithbased #believe
Tuesday check-in brought to you by a post Florida tan and possibly one too many rum runners 🙈🍹⁣ ⁣ You want to know something about a long weekend of traveling? You can fully enjoy your time on vacation without it having to affect your overall progress. One weekend will not kill your fitness goals. ⁣ ⁣ We worked out during our stay in Jax Beach, but there were a couple of days that I didn’t track macros. I’m retaining about 1-2 lbs of water weight, which will most likely be out of my system by the end of the week. And no i won’t do extra cardio or cut all of my carbs to make up for it. You kidding me? Carbs R Lyfe.⁣ ⁣ The best thing to do after a vacation is to just get back into the same normal routine you did before you left👇🏽⁣ ⁣ 💧Drink your water-anywhere from 100oz to 120oz ⁣ 🏋🏽‍♀️Continue your workouts⁣ 🍎Make nutritious food choices⁣ 🤙Don’t beat yourself up for enjoying your life ⁣ ⁣ Let’s not overcomplicate it. What you do MOST of the time will always outweigh what you do once in awhile. 💯 ⁣ ⁣ #GetBackToWork⁣ #DuesPaid ⁣ #1stphormathletesearch ⁣ #NeverSettle ⁣ #StayHungry⁣ #NotLiterally ⁣ #notliterally #stayhungry #getbacktowork #neversettle #1stphormathletesearch #duespaid
Just sitting here with @louiehugdahl trying to touch my toes. How’s your day going?? 💕🙏🏻🧘🏻‍♀️💜 • • • • • • • • • • • • • • • #firmlyplantedwellness #yogafaith #tagpool #firmlyplanted#christianyogi##yogagirl#faith#edmondswa#justasyouare#healthyPNW#PNW#shorelinewa#youareenough#faithandfitness#love#healthyliving#rest#heartsoulstrengthmind#christianyoga#nobodyshame#spiritualjourney#abide#lynnwoodwa#yogaforeverybody#meditation#mountlaketerrace#christcentered#yogaforcurvygirls#bodypositiveyoga PC: @kate.hugdahl #christcentered #bodypositiveyoga #faithandfitness #justasyouare #yogagirl #shorelinewa #mountlaketerrace #yogafaith #edmondswa #yogaforcurvygirls #lynnwoodwa #nobodyshame #firmlyplanted #firmlyplantedwellness #yogaforeverybody #christianyoga #faith #love #abide #rest #healthyliving #healthypnw #spiritualjourney #pnw #christianyogi #heartsoulstrengthmind #youareenough #tagpool #meditation
Why are all of our what ifs so negative? 🤔 . What if I can't? What if I fail? What if they don't like me? What if they don't hire me? What if... What if... What if... . Why can't our what ifs be more like this What if I'm in the exact place God needs me to be? What if it DOES work out? What if this IS my calling? What if they hire me? What if something good happens? . A simple shift in our thinking, that can lead to an entire new mindset . Change your what if I can't into your what if I CAN? 💕 #christianfit #selfloveclub #selfgrowth #faithandfitness #christian #animaladvocate #mentalhealth #selfloveadvocate #fitnesscoach #lifecoach #selfdevelopment #volleyballplayer #christiangirl #bodybuilder #youmatter #veganfitnesscoach #veganbodybuilder #chritianbodybuilder #christianfitness #veganchristianteen #vegangirl #teenagechristian #veganchristian #volleyball #mentalhealthadvocate #beyourbestyou #projectpower #christianfitnesscoach #veganteenager #animallover
Happy Tuesday, friends! ☀️It’s day 2 of our #ChooseJoy Challenge and we can’t help but be so happy for our AMAZING team of TransFit runners who completed the #AthHalf this weekend! 💪🏼🏃‍♀️ Congratulations to everyone who ran! You are strong, beautiful and so dedicated and we are so proud of you all! 🎉🙌🏻💙 What brings you joy today? Let us know below! #CommentBelow 🤗👇 #commentbelow #choosejoy #athhalf
👟One step at a time.👟 . “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” -Matt 6:24 . . Live your day today. One moment at a time full of love, laughter and gratitude. 💕 . . #gratitude #faithandfitness #godisgood #onestepatatime #findingjoy #sedona #travelphotography #sadiejane #onestepatatime #travelphotography #faithandfitness #findingjoy #gratitude #sedona #sadiejane #godisgood
Credit: @easyshaped . Follow @best.workoutfitness 🙏 . . . . . #blinkfitness #retrofitness #fitnessclub #homefitness #faithandfitness #fitnessmagazine #athleticfitness #fitnessmodeling #xxfitness #fitchic#roguefitness #fitnessdiary #myfitness #igfitnessfreaks #fitnesscenter #fitnessisfun #addictedtofitness #fitnessbody #fitnessaddicted #fitnessaccount #fitnessportugal #planetfitness #myfitnessjourney #fitnesscommunity #fitnessclass #fitnessbody #fitnessaccount #faithandfitness #athleticfitness #fitchic #xxfitness #fitnessaddicted #myfitness #homefitness #fitnesscommunity #retrofitness #roguefitness #fitnessmodeling #addictedtofitness #fitnessisfun #fitnessportugal #fitnesscenter #blinkfitness #fitnessdiary #fitnessmagazine #myfitnessjourney #igfitnessfreaks #planetfitness #fitnessclass #fitnessclub
I was holding on to a branch in the river, so scared of letting go And praying only that someone would stop the flow I heard a voice like the sound of an ocean - above the river's rush A song as old as the world, and my heart was hushed And I could hear it calling to me "Let go now, it'll be ok Let go, and let yourself be carried away Let go of all your uncertainty Let go, and let yourself be carried to me" @thrice I know God has me..no matter the danger, upsetting situation, fear.... My #savior - #forever trust in Him #letgo #letgoandletgod #halloween #skulls #skulldress #spooky #halloweendress #plussizemom #workingmom #workinprogress #plussizefashion #calm #mygod #gowiththeflow #nofear #faith #thrice #faithandfitness #fits #positivity #love #positivity #faithandfitness #fits #halloweendress #letgoandletgod #gowiththeflow #skulls #workingmom #workinprogress #letgo #plussizemom #halloween #faith #love #mygod #plussizefashion #calm #nofear #thrice #savior #forever #spooky #skulldress
•••You create your reality.••• Every day the thoughts that go into your mind end up creating your reality. If you’re unhappy, if you talk down to yourself, if you constantly tell yourself you can’t or won’t succeed in something than friends you are creating your reality. Are you ready to start telling yourself you can, you will, you’re beautiful, you’re capable, you’re unstoppable, you’re powerful, you’re loving, you’re caring???? Are you ready to start creating the happiest and most fulfilling reality for yourself? Are you really ready? Because I am. - You choose, you choose your reality, your mentality. So choose happy, choose worth, choose empowerment, choose beautiful thoughts and start thinking them daily and drive those inner demons away 💕 . . . #letsmovetogether #letsmovemountains #empoweringquotes #inspirationalquotesandsayings #boymoms #boymomsrock #inspiringwomentoday #targetmademedoit #runningirl #faithandfitness #faithovereverything #coffeeobsessed #furmomma #travelloversofinstagram #targetmademedoit #boymomsrock #runningirl #faithandfitness #empoweringquotes #inspiringwomentoday #faithovereverything #boymoms #inspirationalquotesandsayings #letsmovemountains #coffeeobsessed #travelloversofinstagram #furmomma #letsmovetogether

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