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And a way of life is a commitment, not a phase 💬 Who got you involved in fitness?
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#fitquote #fitquotes #fitnessquote #fitnessquotes #motivations #fitnessfam #trueself #fitnessguy #healthyishappy #fitnessfanatic #lovegym #setgoals #youcandoittoo #gymfreaks #dreambody #liftinglife #wednesdayworkout #workoutwednesdays #wednesdaymotivation #wednesdayvibes #Wednesdayquote.

And a way of life is a commitment, not a phase 💬 Who got you involved in fitness? . .. ... .... ..... ...... ....... ........ ......... .......... .......... ......... ........ ....... ...... ..... .... ... .. . #fitquote #fitquotes #fitnessquote #fitnessquotes #motivations #fitnessfam #trueself #fitnessguy #healthyishappy #fitnessfanatic #lovegym #setgoals #youcandoittoo #gymfreaks #dreambody #liftinglife #wednesdayworkout #workoutwednesdays #wednesdaymotivation #wednesdayvibes #Wednesdayquote ...

World's longest swing!😮⠀
Would you dare swing on this swing?⠀
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Like what you see? Follow 👉@fitness.stance👈 for more!⠀
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📸 Credit unknown, DM me!⠀
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#gym #lifestyle #fitness #fit #bodybuilding #photography #instagood #photooftheday #instafit #box #jumping #bodybuildinglife #fitnessfam #fitnesstime #boxing #transformation #fitnessclub #fitnessstyle #fitnessaddicts #fitnesstraining #insaneworkout #fitnessprogress #fitnessguy.

World's longest swing!😮⠀ Would you dare swing on this swing?⠀ .⠀ Like what you see? Follow 👉@fitness.stance 👈 for more!⠀ .⠀ 📸 Credit unknown, DM me!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #gym #lifestyle #fitness #fit #bodybuilding #photography #instagood #photooftheday #instafit #box #jumping #bodybuildinglife #fitnessfam #fitnesstime #boxing #transformation #fitnessclub #fitnessstyle #fitnessaddicts #fitnesstraining #insaneworkout #fitnessprogress #fitnessguy ...

3 Stories You Might Be Telling Yourself That Are Destroying Your Fitness Potential:
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3 Stories You Might Be Telling Yourself That Are Destroying Your Fitness Potential: . 1) "I don't like fitness. People who are into fitness are arrogant and narcissistic. They're obsessive and too into their looks, and I don't want to be like that." . Is that story true for some fitness people? Sure. But it's a gross over-exaggeration of the truth. Be careful. Not everyone's like that. Fitness is about personal development and living a better, healthier quality of life. And remember, you will never pursue something you allow yourself to subconsciously dislike. . 2) "I have bad genetics. I'm big boned and no matter how hard I work, I never seem to get anywhere. My entire family is out of shape and that's just the way it is for me." . Again, are there people out there who have a harder time getting in shape than others? Of course. But that doesn't change the fact than ANYONE can be better tomorrow than they are today. Let others motivate you, but don't compare your results to theirs. Focus on doing whatever you can to make your own steady progress, and don't allow a limiting story about genetics to hold you back any longer. . 3) "I don't have time to work out. I'm incredibly busy. I have a career and a family, and I just can't squeeze any extra time out for fitness right now. I'll do it when (insert future ideal circumstance that never comes)." . This is the worst story of all. I can tell you from experience that I've met some of the most hardworking, busy individuals in the world who still find time to work out. There is no lack of time, only a lack of priority. We all get 24 hours in a day, and some people find a way to MAKE THE TIME, and others don't. . #PhotoCred @briansphoto 101. 📸 ...

Improvements come gradually, give it some time for you to physically and mentally adapt to the new changes, that’s how you achieve consistency in your performance 💯 .
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.進步是逐漸來的,給你的身體和思想一些時間適應,那樣才可以達到穩定的表現。💯 .
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.Please follow my account @sc_basketball_clinic for more basketball, fitness, shoes purchasing and lifestyle tips 😉 and remember to turn on the post notification function in order to see the info as soon as it’s posted ! Stay tuned ! 🔥 .
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#ballislife #basketball #hoopstudy #balling #basketballgame #eurostep #basketballlife #basketballtraining #workout #handles #crossover #shooting #lowpost  #bigman #workoutroutine #fitness #crossover #fitnessmodel #model #fitnesslife #fitnessguy #香港籃球 #籃球訓練 #本地籃球 #籃球 #籃球隊 @nikehkg @adidashk.

Improvements come gradually, give it some time for you to physically and mentally adapt to the new changes, that’s how you achieve consistency in your performance 💯 . . .進步是逐漸來的,給你的身體和思想一些時間適應,那樣才可以達到穩定的表現。💯 . . . .Please follow my account @sc_basketball_clinic for more basketball, fitness, shoes purchasing and lifestyle tips 😉 and remember to turn on the post notification function in order to see the info as soon as it’s posted ! Stay tuned ! 🔥 . . . . #ballislife #basketball #hoopstudy #balling #basketballgame #eurostep #basketballlife #basketballtraining #workout #handles #crossover #shooting #lowpost #bigman #workoutroutine #fitness #crossover #fitnessmodel #model #fitnesslife #fitnessguy #香港籃球 #籃球訓練 #本地籃球 #籃球 #籃球隊 @nikehkg @adidashk ...

Rope curls are one of my favorites. 🙌
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Also, a huge shoutout and thank you to @liveomfit for explaining the exercise.
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Remember, progress over perfection always. Don't try to do everything perfectly all the time.
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Pursue perfection of course, but give yourself permission to be sloppy at first.
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I feel like too many of us are stopping ourself from trying new things because we want to be good right out of the gate.
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Everyone sucks at first. Every expert was once terrible. Go practice and be willing to look

Rope curls are one of my favorites. 🙌 . Also, a huge shoutout and thank you to @liveomfit for explaining the exercise. . Remember, progress over perfection always. Don't try to do everything perfectly all the time. . Pursue perfection of course, but give yourself permission to be sloppy at first. . I feel like too many of us are stopping ourself from trying new things because we want to be good right out of the gate. . Everyone sucks at first. Every expert was once terrible. Go practice and be willing to look "silly" until you're good. 🙏 . #Video &AudioCred @liveomfit. 🎥 . #GymCred @all_access_fitness. 💪 . For more natural fitness fundamentals, see YouTube.com/alanlazaros or message me directly anytime. 📩 ...

#SinoGreenHackers
🌎🌎🌎🌎🌎
Sino Green Hackers are passionate about sustainability!!
They are now actively testing a hydroelectric generator,
Hoping to contribute to renewable energy🔆
Follow @sinogreenhackers to know more!!
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#為環保唱一首歌
#每天洗澡的真實情況
#環保小先鋒
#LoveTheEarthHK.

#SinoGreenHackers 🌎🌎🌎🌎🌎 Sino Green Hackers are passionate about sustainability!! They are now actively testing a hydroelectric generator, Hoping to contribute to renewable energy🔆 Follow @sinogreenhackers to know more!! ||| #為環保唱一首歌 #每天洗澡的真實情況 #環保小先鋒 #LoveTheEarthHK ...

Improve in a fun, efficient and consistent way. Shoutout to these guys who grind so hard every week 🔥 .
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.Please follow my account @sc_basketball_clinic for more basketball, fitness, shoes purchasing and lifestyle tips 😉 and remember to turn on the post notification function in order to see the info as soon as it’s posted ! Stay tuned ! 🔥 .
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#ballislife #basketball #hoopstudy #balling #basketballgame #eurostep #basketballlife #basketballtraining #workout #handles #crossover #shooting #lowpost  #bigman #workoutroutine #fitness #crossover #fitnessmodel #model #fitnesslife #fitnessguy #香港籃球 #籃球訓練 #本地籃球 #籃球 #籃球隊 @nikehkg @adidashk.

Improve in a fun, efficient and consistent way. Shoutout to these guys who grind so hard every week 🔥 . . .Please follow my account @sc_basketball_clinic for more basketball, fitness, shoes purchasing and lifestyle tips 😉 and remember to turn on the post notification function in order to see the info as soon as it’s posted ! Stay tuned ! 🔥 . . . . #ballislife #basketball #hoopstudy #balling #basketballgame #eurostep #basketballlife #basketballtraining #workout #handles #crossover #shooting #lowpost #bigman #workoutroutine #fitness #crossover #fitnessmodel #model #fitnesslife #fitnessguy #香港籃球 #籃球訓練 #本地籃球 #籃球 #籃球隊 @nikehkg @adidashk ...

전문대항군 동기들
잘살구있나 보고싶다 얘들아😎
when i was soldier🇰🇷
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#selfie #daily #thailand #travellife #travelpic #cuteguy #koreastyle #koreanguy #koreanboy #kpopfashion #kctc
#fitness #fit #fitnessguy #travel #koreastyle #kfashion #koreafashion #kpop #fff #luxurystyle #rolex #หล่อ #ootd
#gym #asianguy #피트니스
#운동하는남자 #셀스타그램 #방콕.

전문대항군 동기들 잘살구있나 보고싶다 얘들아😎 when i was soldier🇰🇷 . . . #selfie #daily #thailand #travellife #travelpic #cuteguy #koreastyle #koreanguy #koreanboy #kpopfashion #kctc #fitness #fit #fitnessguy #travel #koreastyle #kfashion #koreafashion #kpop #fff #luxurystyle #rolex #หล่อ #ootd #gym #asianguy #피트니스 #운동하는남자 #셀스타그램 #방콕 ...

Most Recent

Showing some back n that tanning mark 🤣💪👙 #muscle #fit #fitness #gains #fitnessmotivation #fitnessguy #tanning #sexy.

Showing some back n that tanning mark 🤣💪👙 #muscle #fit #fitness #gains #fitnessmotivation #fitnessguy #tanning #sexy ...

A Restday from workout when the body send you some signals. Always listen to them. Important to succeed your way to the goals you have. And come back with new power to dig deep down. ◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️
@icaniwill
@icaniwillmen 
@flexstore.se ◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️
#fire #restday #workout #fitness #motivation #lifestyle #goodvibes #work #gym #fitnessguy #guy #nevergiveup #words #focus #goals.

A Restday from workout when the body send you some signals. Always listen to them. Important to succeed your way to the goals you have. And come back with new power to dig deep down. ◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️ @icaniwill @icaniwillmen @flexstore.se ◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️◾️◽️ #fire #restday #workout #fitness #motivation #lifestyle #goodvibes #work #gym #fitnessguy #guy #nevergiveup #words #focus #goals ...

135kg we getting there had a mad session today .
No pain no gain.

135kg we getting there had a mad session today . No pain no gain ...