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TACTICS IN SPORT FIGHTING 2 of 3: TACTICS TYPES IN SPORT FIGHTING There are different tactics in sports fighting: a) OFFENSIVE b) DEFENSIVE c) Combination OFFENSIVE - DEFENSIVE In order to implement in a fight TACTICS OF OFFENCE, the fighter needs sport specific endurance, in order to carry the intensity, and also to obtain the habits of implementing of the techniques. Usually a fighter obtaining technical superiority over his opponent chooses TACTICS OF OFFENCE. TACTICS OF DEFENCE is chosen from fighters who know that their opponent is superior in technical aspect. Such fighters build their tactics over use of endurance or strength, aiming to build fatigue in the opponent, and then to defeat him. Some fighters combine OFFENSIVE - DEFENSIVE TACTICS in implementing counter techniques. Being DEFENSIVE, the fighter triggers his opponent attack, and that uses his force to implement counter technique. Putting aside that success in a fight comes only by attack, without good defence it is impossible to defeat the opponent. In every fight happens clash of game plans. If one opponent attacks, the other one have to defend. In only a moment the roles might be changed. Following that understanding it is important to practice both OFFENSIVE and DEFENSIVE TACTICS. Good method of practicing on training OFFENSIVE and DEFENSIVE TACTICS is Conditional Sparring With One Sided Resistance: in this drill one fighter for certain time practices attacking techniques, his partner defensive techniques. After this the fighters change their roles. Full article and FREE downloadable game plan sheet at board.fightclubbullyteam.com Join the team! Broadbeach Waters PCYC Monday 18:00 Wednesday 18:00 Thursday 18:30 Friday 16:30 www.fightclubbullyteam.com 0451 500 740 Subscribe: www.facebook.com/FCBTAustralia Instagram: @fc_bully_team mail: train@fightclubbullyteam.com The Fight Is All! #BullyTeam #BullyTeamAustralia #combatsambo #MMA #tactics #gameplan #mma #gameplan #bullyteamaustralia #bullyteam #combatsambo #tactics
Sometimes I work out at 4 am.... sometimes 4 pm.... but I always finish it out with my #RebuildStrength recovery shake from #HerbalifeNutrition Get yours today! Link in my bio!! 💪🏼❤️🍃 #BeGREAT #ChangeYourMindset #ChangeYourLife #Herbalife #WellnessCoach #HereToHelp #EmbraceNation #Dynasty #ChristopherMiles #PositiveVibes #HealthierHappier #CommittedHeartsOnly #ChangingLives #HealthyLiving #FitMen #FitFam #NoGamesJustGainz #GettinIt #GamePlan #Goals #KeepWorking #Grind #protein #recovery #workout #gains #gaynz #begreat #fitfam #changeyourlife #changinglives #christophermiles #positivevibes #goals #workout #nogamesjustgainz #herbalife #embracenation #heretohelp #healthyliving #protein #rebuildstrength #recovery #keepworking #grind #dynasty #herbalifenutrition #gains #gaynz #gameplan #gettinit #wellnesscoach #committedheartsonly #changeyourmindset #fitmen #healthierhappier
Repetitive actions make it easier for players to memorize plays. With our Progression Games you not only get the visual component but each game contains tapping and tracing the steps of each play. #coaching #coach #basketball #basketballcoach #basketballplay #gameplan #gameplanning #basketballapp #basketballscout #gradassistant #coachlife #playsfordays #plays #wingames #varsitycoach #playbook #wingames #plays #gameplanning #varsitycoach #basketballplay #coach #basketballapp #playsfordays #playbook #basketballscout #basketball #basketballcoach #gameplan #coaching #coachlife #gradassistant
I looove seeing results like these, with testimonies like hers! See what my absolutely gorgeous friend Natalie has to say about going from ALL NATURAL products to Rodan+Fields (aka #1 skincare for a reason) 🌈 “I used high end, plant based, chemical free skincare for over 10 years. During that time I would never have described my skin as soft, glowing, healthy looking, acne free OR hydrated. I had sun damage, lines, dark circles, dullness... 🌈 ALL these things DISAPPEARED within weeks of using R+F!!! I became a believer in the Safe & Effective formulas in R+F because they transformed my skin without harming my skin!” 🌈 xx, Natalie Wenninger Message me for my BEAT THE HOLIDAY RUSH SPECIALS!! #1
***I can help YOU reach ANY health goal you have for yourself.. 💯🧐 . All we do is drink 2 shakes a day that taste (And look) like ice cream 🍦😋 tea that burns calories and helps tone the mid section 🔥 😯 . And eat healthy snacks and meals throughout the day!! 🤷🏾‍♂️ . You’re gonna notice results within 3 DAYS!!🤯 Are you ready 😎 #Herbalife #GamePlan #ICanHelpAnyoneLoseWeight #LoseWeight #ToneUp #CutDown #Goals #ContactMe #FromHome #JoinMe #LookingForNewClients #NewYearsGoals #StartToday #OrderOnline #ShipsToYourDoor #icanhelpanyoneloseweight #cutdown #contactme #lookingfornewclients #shipstoyourdoor #loseweight #newyearsgoals #joinme #goals #starttoday #gameplan #toneup #orderonline #fromhome #herbalife
The extremes of a topic, political view, or ideology often receive a majority of the exposure, and in turn gain pseudo validity. The fitness world is no different. When it comes to diet and nutrition, as well as workout program design (or lack thereof), we are often mislead and discouraged by false pretenses or merely ignorant individuals that regurgitate the newest fad diet (most cases extreme) or workout. To a majority of us, they appear to be informed due to their social media clout, and "sponsorships". However, when it comes to being happy, healthy, and continually progressing with our fitness goals, it comes down to one very important concept; moderation. We can still have our treats, we can still have our days off from the gym, and we can still have fun and enjoy life with friends and family. We don't have to stuff our faces until we are sick, and at the same time, we don't have to perform two hours of fasted cardio every morning. Moderation is key, on both sides of the spectrum. Definitely went off on a bit of a tangent... nonetheless, with all of that said, HAVE FUN, AND ENJOY THE HOLIDAYS 🎅🏼✌️ Feel free to shoot me an email if you are looking for help or have questions: DAN@ZIGFITNESS.COM #goals#gameplan#work#progress#success#conqueryourgoals #goals #gameplan #work #progress #conqueryourgoals #success
Which is the case for you when you work long hours? #4dayworkweek #entrepreneur #gameplan #priorities #3dayweekend #vision #firstthingsfirst #dolessmakemore #worktolive #escapethe9to5 #worksmart #worklessmakemore #productivity #timemanagement #timeismoney #hustle #lessismore #hustlesmart #money #leverage #freedom #worksmarternotharder #success #results #gamechanger #worksmarter #worklifebalance #overwhelm #stress #4dayentrepreneur #priorities #dolessmakemore #gamechanger #entrepreneur #timeismoney #hustle #hustlesmart #worktolive #results #lessismore #leverage #worklifebalance #freedom #worklessmakemore #money #productivity #4dayentrepreneur #vision #worksmart #overwhelm #escapethe9to5 #worksmarternotharder #firstthingsfirst #3dayweekend #worksmarter #stress #success #gameplan #4dayworkweek #timemanagement
فكر جيدا و بطريقة صحيحة،قدر الموقف اتخذ قرارا لكن لا تندم عليه حتا و إن كانت النتائج عكس توقعاتك هكدا فقط ستعيش سعيدا الله ما وفقنا إلى ما فيه الخير جمعة مباركة #الجزائر#تلمسان#وهران#الجزائرية# #alger #algerie #oran #tlemcen #setif #blida# #chess #gameplan #intelligence #pawn #strategic #knight #strategy #option #competition #challenge #queen #leadership #mate #tactic #skirmish #influencer #decision #snypechat #leadership #tlemcen #setif #mate #الجزائر #algerie #blida #تلمسان #competition #الجزائرية #option #skirmish #strategic #chess #strategy #queen #challenge #oran #snypechat #influencer #decision #وهران #alger #tactic #intelligence #gameplan #pawn #knight
Pssstttt Diego..... I’ll distract them at the counter, whilst you grab the bacon 🥪 from behind. #londondogs #caffenero #richmond #gameplan #uptonogood #troublemaker #doubletrouble #friends #dogsoflondon #plotting #whisper #hungry #wheresmyfood #naughty #bordercollie #yorkiepomeranian #pomeranianyorkie #girlfriend #littleandlarge #coffeeshop #friends #pomeranianyorkie #whisper #caffenero #yorkiepomeranian #girlfriend #richmond #troublemaker #naughty #dogsoflondon #plotting #littleandlarge #bordercollie #hungry #gameplan #wheresmyfood #uptonogood #doubletrouble #coffeeshop #londondogs
Please do not let the fear of “being bad” keep you from enjoying Thanksgiving. If the idea of Thanksgiving next week is already stressing you out, then this post is for you; if you are looking for a way to do alright next Thursday this post is for you; if you are traveling for the Holiday then this post is also for you. . Restricting yourself and saying no to the goods will perhaps do more harm than good. First of all, remember that one day next week is not going to derail you from your goals. If you really are concerned about Thursday, you can always do what you can to make sure you follow your plan for the first half of the day and then enjoy Thanksgiving dinner - do not let yourself be stressed over 1 meal out of 21(3 meals x 7 days). . Ways to tackle Thanksgiving: 🔅No tracking for the day.Keep the app closed, don’t count in your head and re-open and start tracking on Friday. 🔅Track your breakfast and potentially lunch and don’t track your dinner. Ensure you get enough protein and veggies in the first half of the day to get ahead on things that will most likely be hard to get at dinner.  Make sure you know this is not an all out “free” day to pig out.1 out of 21 meals going over on cals or carbs/fat will not harm you. Enjoy it! 🔅Now the trick to enjoying a day of goodness and not putting all the hard work to waste is to get back to normal routine the next day.Good news is though, you had your pumpkin pie and did not restrict yourself from the goodness on the table Thursday so your cravings are probably satisfied. You should have no problem getting back to it Friday. Have some leftover even just make sure you track it and account for it properly. 🔅If you are on the road, some helpful things to pack and make sure you have handy: Protein bars, Protein powder,some tuna packets for on the go, Jerky, Deli Meat. Don’t let the car keep you from packing your “ goals” bag- the smallest coolers can fit most things you need to refrigerate (if any) such as the deli meat.This can allow you to make good decisions while on the road – remember if your breakfast and lunch/snacks are on track, that will allow you to be less stressed at dinner time. #fit #teamoftwo #charlotte #macrocoaching #wagonernutrition #performance #healthy #individualized #nutritioncoaching #nci #goals #aesthetics #nutrition #wagonernutritioncoaching #health #thanksgiving #impact #macros #success #queencity #gameplan #coaching #longevity #tracking
Do you have players struggling to remember plays? Our memorization games engage players in a way print outs don't. With lightning rounds, animations and videos, we've found a way to keep your players engaged while learning the playbook. #coaching #coach #basketball #basketballcoach #basketballplay #gameplan #gameplanning #basketballapp #basketballscout #gradassistant #coachlife #playsfordays #plays #wingames #varsitycoach #playbook #wingames #plays #gameplanning #varsitycoach #basketballplay #coach #basketballapp #playsfordays #playbook #basketballscout #basketball #basketballcoach #gameplan #coaching #coachlife #gradassistant

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