#growing

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I'm Okay. When an FB memory comes right on time! 👇🏾👇🏾👇🏾 Early this morning, the universe confirmed something I had known for months, and it rocked me on a core level, despite already knowing it intuitively. My body + emotions immediately went into fight AND flight and I began struggling to find my breath as my chest tightened and heartbeat sped up. _ With tears forming, along with my gut beginning to take on a life of it's own to try and help me process, my Higher Self asked: "So how are you going to move through this, Imani Adjua?" _ I managed to take myself to the bathroom when all I really wanted to do was scream, flail around the bed + hotel room, and cry. But it was around 3 AM and I had a sleeping roommate in the next bed. _ So clenching onto the bathroom sink, I stood there with my head hanging attempting to slow my breath/heart and employ some of my "tools". I then sat on the bathroom floor as tears fell from my eyes. After some time, I finally got up, and got back in bed. Lying there, with labored breaths, I took my hands to my heart and heard, "you're okay, this WILL NOT break you, and you don't have to figure anything out. Be sad and feel these feels. This is just a moment". . . . . . #theuntetheredsoul #happynappyvegan #holistichealth #healthyliving #imaniadjua #peace #health #life #theuntetheredsoul #emotionalhealth #goodreads #wellness #healing #imaniadjua #dailymotivation #holistichealth #imokay #happynappyvegan #healthyliving #mindbodysoul #thejourney #growing
{If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you} Had a great day learning from @sarahrosebarrelracing at her clinic here in Arkansas. As a horseman you need to always be learning because if you think you know it all you’re doing it wrong. #learning #growing #horseman #barrelracer #barrelracing #rodeo #western #aqha #aqhaproud #equine #horsesofinstagram #horse #barrelracingclinic #horseman #barrelracingclinic #rodeo #horse #learning #aqhaproud #barrelracing #barrelracer #equine #aqha #horsesofinstagram #western #growing
GREAT SATURDAY FAMILY! And Happy 34th Birthday week to me... it begins with dinner with this goregous woman here @ms.devin.0 #performance #happybirthday #bayarea #personaltrainer #onlintrainer #fitnessvlog #motivation #coach #fitness #muscle #health #strong #inspiration #growing #healthblog #galpaogauchobraziliansteakhouse #selfcare #smallbusiness #results #fit #gym #progresspics #onlinetraining #fitnessblog #personaltraining #onlinecoach #braziliansteakhouse #onlinecoaching #professional #strength
We always keep this vow : I will never let you face this world alone💡 Plus this vow valid from the past to now and til forever♥️no matter how the world turned! *15years* *bff* #bff #bffgoals #switzerland🇨🇭 #travelholic #travelphotography #throwback #transformation #vegetarian #growing #love #faith #hope #belief #godisawesome #playhard #eatclean #laughoften #happiness #craziness #dumb #positivevibes #godisawesome #love #positivevibes #travelholic #bffgoals #hope #faith #switzerland🇨🇭 #belief #transformation #laughoften #travelphotography #growing #happiness #vegetarian #dumb #craziness #throwback #playhard #eatclean #bff
There’s something different about my house 🐾🐾 #imasister #cat #kitten #newfam #boo #boothecat #cats #catsofinstagram #kittens_of_world #kittens #kittensofinstagram #cats_of_instagram #catstagram #cats_of_world #badandboujee #booboo #family #growing #bigger #cats #kittens_of_world #cats_of_world #booboo #imasister #bigger #boothecat #badandboujee #newfam #catsofinstagram #boo #family #cats_of_instagram #cat #kitten #kittens #kittensofinstagram #catstagram #growing
Life is busy, no time for training 😞 Turbo didn't know what the leash is for over a year, cause I walk them at the gated dog park and don't have a damn hour a week to do anything about it.. But I'm at the point when I want a change! I have to work on this, what kind of dog mama I am? 😶 #improving #growing #icanandiwill #icanandiwill #improving #growing
I love it when women love themselves. I love it when women are learning to love themselves. I love it when women inspire other women to love themselves. So enjoyed being a part of the self-love, self-care movement of Glamcon. #glamcon #healthiswealth #breastcancerawareness #cannapreneur #cannamom #cbdoil #cbdislife #cannabisculture #womenincannabis #womeninweed #cancersucks #fcancer #growing #glowing #womensupportingwomen #womeninspiringwomen #whenyouknowbetteryoudobetter #plantpower #holistichealing #selfcare #selflove #woc #plantmedicine #plantbased #cannapreneur #womensupportingwomen #womeninweed #whenyouknowbetteryoudobetter #cannamom #cancersucks #selflove #breastcancerawareness #healthiswealth #glowing #holistichealing #selfcare #plantpower #cannabisculture #cbdislife #cbdoil #glamcon #plantbased #fcancer #womenincannabis #plantmedicine #woc #womeninspiringwomen #growing
#gerberphotosearch2018 photo 4 redo! I love food, all food except peaches & peas! #grateful, so free, but he is a happy baby and #allsmiles when he wants to! 💙😍💙 Great Day from the happiest baby we have! Baby on a mission... #dakotagreysen #DakotaBear is his name...oh the places this little one is destined to go! #thankful #kidsofinstagram #joyful #happy #melaninbabies #mommyandme #babylove #funtimes #bourgiebabies #adorable #uniquebaby #wls #lifeafterwls #babyboy #babystyle #frobabies #rnylife #blackmomsblog #decemberbabies scrolling through downtown #GsO #melanin #blackmommagic #happybaby #growing #mommyandme #babystyle #joyful #happybaby #melanin #blackmommagic #grateful #decemberbabies #frobabies #babylove #funtimes #gso #dakotabear #melaninbabies #allsmiles #dakotagreysen #kidsofinstagram #adorable #blackmomsblog #bourgiebabies #babyboy #rnylife #lifeafterwls #thankful #happy #uniquebaby #gerberphotosearch2018 #wls #growing
Stepping into your true authentic self in any situation is an art. . . In a world where we have been taught how things ‘should be’, it’s easier to learn how to be what everyone else wants rather than what you want. . . Do you show up genuinely every day? . . #courage #authentic #lifequotes #mindset #KaizenLifeSpark #kaizen #life #spark #coach #lifecoach #transformation #motivation #mindshift #mindshiftmap #dubai #onlinecoach #lifecoachdubai #mission #growth #inspiration #learning #growing #education #authentic #dubai #motivation #learning #coach #life #kaizen #spark #transformation #growing #growth #mindshiftmap #mindset #mission #lifequotes #courage #kaizenlifespark #mindshift #lifecoach #onlinecoach #education #lifecoachdubai #inspiration
Idk about you, but I definitely have moments when I feel weak, broken, disjointed. I put these posts up for me -and whomever else may need to hear these words- as a reminder that I dont have to let my trauma consume me. One thing that I do is to acknowledge my feelings and validate them. Then, I get it out by naming my frustration, drawing about it, journaling, or failed attempt at knitting or crocheting (because I never finish anything). Finally, I move on; not forget or make excuses. I just dont live in the anger. Instead, I find my "Happy" and cuddle with babe. 🤗😊🙂 I am okay...and, so are you. #weareok #love #lovewins #lovequotes #self #strength #glowingandgrowing #growing #growth #gratitude #trusttheprocess #trust #lovewins #glowingandgrowing #love #trust #lovequotes #trusttheprocess #growth #strength #gratitude #weareok #self #growing
First beds built! . . . . . . #raisedbeds #permaculture #garden #warmth #garden #gardening #greenfingers #permaculture #outdoors #nature #plant #plantlife #plants #gardens #pdc #green #grow #growing #growth #soil #fresh #veg #foodie #food #yum #green #nature #nodig #vegetables #sunshine #outdoors #nodig #soil #gardening #gardens #warmth #vegetables #plantlife #veg #nature #growth #greenfingers #green #plant #yum #pdc #outdoors #fresh #garden #foodie #grow #food #plants #sunshine #permaculture #raisedbeds #growing
Black Eyed Susan is one of my favorite flowers. I saw them growing along side an assortment of weeds and wildflowers during my walk yesterday, and was struck by how beautiful they were compared to the milkweeds they grew next to. I am usually constantly rushing and pressed for time, and wouldn’t have spent more than a few seconds appreciating their beauty. I did not expect to find them, as the area where I live tends to be more grey than green, but the discovery was quite serendipitous so I decided to observe them a little longer. As I studied them I noticed how the bees and the butterflies indiscriminately float from the weeds and the flowers pollinating and collecting nectar. It came to my attention that to the insects the weed is just as beautiful as the wildflower. It is just as necessary, just as important, and serves a purpose. I suddenly felt somewhat saddened and embarrassed at this revelation...How often do we have preconceived notions and pass judgement on things we haven’t taken the time to fully understand or appreciate? Everything in this life is about perspective. #flowers #plants #fall #autumn #october #growing #learn #live #love #happy #life #beauty #atlanta #life #park #thoughts #food #nature #art #autumn #learn #love #park #thoughts #life #nature #october #live #happy #atlanta #flowers #beauty #plants #fall #art #food #growing
The pain may be real but do not underestimate the importance of stretching and warming up your muscles before undertaking exercise! Make sure you’re using this stretching time as effectively as possible by getting hold of a @lowerlimber today! #injury #cronicpain #mobilitytraining #movement #fitness #health #flexible #athletes #bodybuilding #stretching #growth #sport #mobility #dynamic #fit #healthylifestyle #lifestyle #wellness #wellbeing #sports #ageing #prevention #fitforlife #strength #muscle #backpain #lifehacks #growing

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