#gut

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#gedicht Es steht am Zaun der Herbstesweide, Ein #tier, wohl Kuh, und schmatzt ganz leise, Nach #pilzen riecht es und halt nach #kuh, Nach #herbst so klingt es (sonst ist Ruh). Du faules-dummes-kluges Tier, #ich dachte erst: was machst du #hier? Dann denk ich wirklich und stell fest, Das du‘s dir eigentlich #gut gehen lässt! Ich kluger-dummer-fauler #mensch, Der nicht mal mehr zum #schlafen bremst, Der stets #getrieben, bald im Traben, Nicht mal zuhört (nach dem #fragen). Und dann gehst #du ein’ Huf weiter, Ich steig (so denk ich) auf die #leiter, #karriere machen und mal #kinder, Am besten noch vor nächstem #winter, Nen Tanzkurs will ich auch belegen, Nur um die #freundin abzusägen, Ein #haus bauen und es dann verlassen, #geld verdienen und verprassen, Sätze sagen und dann kichern, Klingt doch #doof bis hölzern-blechern. Ich steh bei dir und schau zu, Denk/träume/sorge/laufe. Und du? Bist Kuh. Die Kuh kann für das alles nichts. #schlafen #getrieben #mensch #winter #kinder #leiter #kuh #freundin #hier #gut #du #herbst #gedicht #ich #haus #doof #pilzen #geld #karriere #fragen #tier
Das Portfolio geht weiter Richtung Norden. Anfängliche Verluste konnten im Laufe des Tages durch Reboundpositionen aufgeholt werden. 🤗 Hier die Gedanken vom Tag: . . 9:19 Uhr: Wir kommen heute mit fantastischen Netflixzahlen von gestern rein und ASML meldet gute Zahlen was den Chipsektor stützen sollte. Folgende Newstrader und zwei Reboundtrades waren/sind auf meiner Watchlist: Evotec (neue Kooperation) Bechtle (gewinnt Ausschreibung bei EU-Kommission) Drägerwerk (Sell auf Hold, H&A) Siltronic (Stärke im Chipsektor durch Meldung bei ASML) Fresenius Medical Care (Reboundtrade aufgrund von Gewinnwarnung) Fresenius SE (Reboundtrade, im Zog von FMC) . . Mit Salmar ASA geht einer der technlogisch führenden Fishfarminganbieter aus seiner Seitwärtsbewegung heraus. Durch die steigende Weltbevölkerung wird der Fischfang auf hoher See immer spannender und die Nachfrage steigt vor allem aus den asiatischen Ländern. Long für mehrere Jahre... . . 10:42 Uhr: Die Reboundpositionen brachten leider keinen Erfolg ein. Sie wurden mit größeren Verlusten geschlossen. . . Der Markt bleibt sehr anspruchsvoll. Mit Dürr bringt ein weiterer Zykliker eine Gewinnwarnung heraus. Netflix reduziert seine Gewinne von 15 auf 3%. In Folge dessen geben auch die Techwerte wieder einen Teil ihrer Gewinne ab. Zum Mittag habe ich bei Fresenius (-11%) & Fresenius Medical Care (-18%) neue Reboundpositionen eröffnet die zum Handelsende in plus gelaufen sind. Ich plane die Positionen am Vormittag zu schließen. . . #aktie#aktien#börse#trading#trade#tipps#tipp#anlage#geld#anlegen#dax#facebook#amazon#apple#erfolg#success#successful#gut#start#erfolgreich#anlagestrategie#risiko#risk#ertrag#stocks#money#daytrader#daytrading#daytraderlife #aktien #anlegen #aktie #daytrading #money #risiko #erfolgreich #erfolg #daytrader #anlage #ertrag #successful #dax #risk #success #gut #börse #trading #facebook #trade #daytraderlife #tipps #apple #anlagestrategie #stocks #tipp #geld #start #amazon
CANDY!!!!! This time of year, it seems that candy is invading every store! Just because it’s October, doesn’t mean we need to start the candy flow now, right?! . . October 31 is still a ways away so there’s no harm in pushing off the 🎃candy madness! . . Remember, there’s nature’s candy as well! Especially our little ones, they too are inundated with sweets and candy this time of year. . . . It’s important to help them understand portion sizes and good decisions, would you agree? What is your favorite trick-or-treat prize (not candy)? Mine......Playdough!!! #fitmomscook #cleaneatsforkids #fitmomsilhouette #fitmomjourney #fitmommyfitlife #fitmomsmotivate #fitmomofboys #fitmomsobermom #healthymoment #fitmomsofinsta #fitmominthemaking #fitmomintraining #momswholiftheavy #womeninbusinessrock #womenleader #healthymomma #gut #fitmomslift #strongmomma #fitmompower #cleaneats2day #fitmomswithmuscles #healthymominprogress #businessownerlife #healthymomsofig #strongmomy #healthymomgoals #womanleader #guthealth
Many of you asked questions about PCOS, Endometriosis and Infertility on the instastory feature. You’ll have noticed I regularly answered that it is important to address gut health. This paper explains why, by demonstrating the role of the gut microbiome, (estrobolome/potentially testrobolome), beta glucuronidase , conjugated /deconjugates estrogen levels and thus hypo /hyper estrogenic disease states. More details in the instastory! #pcos #functionalmedicine #estrogen #gut #microbiome #endometriosis #pcos #endometriosis #gut #estrogen #microbiome #functionalmedicine
Bone Broth around the world . @Regrann from @amberterra.my - Healthy Food Recipes 📸: @bellamamalife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CHICKEN BONE BROTH 🍲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Total time: 48 hours ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 4 lbs chicken 🐓 • 3 carrots (chopped) 🥕 • 3 celery stalks (chopped) • 2 medium onions (peel & sliced in half lengthwise & quartered) • 4 garlic cloves (peel & smashed) • 1 teaspoon Himalayan salt • 1 teaspoon whole peppercorns • 3 tablespoons apple cider vinegar 🍎 • 2 bay leaves 🍃 • 3 sprigs fresh thyme • 5-6 sprigs parsley • 1 teaspoon oregano 🌿 • 18-20 cups cold water 🚰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to Cook: 1. Place all ingredients in a 10-quart capacity slow cooker 2. Add in water 💧 3. Simmer for 24-48 hours, skimming fat occasionally ⏲ 4. Remove from heat 🔥 & allow to cool 🌬 slightly 5. Discards solids & strain the remainder in a bowl 🍲 through a colander 6. Let the broth cool to room temperature, cover & chill 7. Use within a week or freeze ❄️ up to 3 months ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bone broth is one of the most healing foods you can consume. It is rich in nutrients like collagen, gelatin & glycine. It helps to protect ⚔️ & heal your GUT LINING, boost skin health 💁🏻‍♀️ & improve joint function 👍🏼💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best thing about bone broth is that you can freeze them up for future meal! 🤤 What are other ingredients you put into your bone broth? Share with us by commenting below! 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthandbeauty #gutfact #gut #gutflora #flora #guthealth #guthealthmatters #food #health #lifestyle #naturalsupplements #healthylifestyle #healthyrecipes #superfood #healthyfood #guthealing #guthealingfood #bonebroth #chickenbonebroth #food #guthealingfood #healthyrecipes #healthandbeauty #lifestyle #chickenbonebroth #swissblogger #swissfoodie #gutfact #guthealing #gutflora #naturalsupplements #kraftbrühe #healthylifestyle #swissfoodblogger #bonebroth #gut #broth #collagen #healthyfood #guthealthmatters #soup #flora #superfood #guthealth #health #bonebrothdiet
I have posted the main point from this paper published June 2018 in Molecular Psychiatry entities “Gut Microbiota modulate neurobehaviour through changes in Brain insulin sensitivity and metabolism” The main points are in the instastory and I will add them to highlights above 🙂Hope you are all enjoying the highlights and Q and A 🙂 delighted with feedback so far! Let me know if you would like me to continue Qs! #functionalmedicine #gut #microbiome #psychiatry #anxiety #depression #depression #gut #anxiety #microbiome #psychiatry #functionalmedicine
Share a moment with one of your loved ones and #nahuakefir 😉 Appreciate what you have ✌️ . . . . #nahuakefir #elgustoloco #kefir #tangylime #guthealth #probiotics #organic #natural #allaboutnature #naturefeeling #feelgood #gut #adventure #beverage #summer #health #healthy #lifestyle #friends #family #shared #redbasil #summer #friends #lifestyle #naturefeeling #organic #tangylime #redbasil #kefir #nahuakefir #adventure #allaboutnature #elgustoloco #feelgood #family #probiotics #gut #shared #beverage #healthy #natural #guthealth #health
Leaky Gut? # Leaky gut is the inability to absorb food so, harmful bacterias, toxins and undigested particles enter your bloodstream. # Some Symptoms of leaky gut are: - diarrhea, gas, bloating ( IBS like symptoms) - poor immune system - brain fog - fatigue - skin problems like acne or rashes - cravings for carbs/sugar - joint pain - depression - long-term, can cause autoimmune diseases like lupus or celiac. # Things you want to avoid if you think you have Leaky Gut: - Aspirin or Tylenol. Although joint pain is one of the symptoms of leaky gut, aspirin or Tylenol can increase leaky gut. A more substance should be taken in consideration like Turmeric! # - Processed Foods. Quality Foods will help with digestion. Processed food can make this matter worse. # -Sugary/Sugar Foods. Splenda and Sucralose can increase leaky gut. Foods that are high in sugar in general can Aid in the absorption problem. # If you think you may have Leaky Gut, the first thing is making sure your quality of food is one that serves you. Keeping a food log and figuring out what foods and how they make you feel is important. Things like gluten and dairy may be contributing. # There is also a noninvasive gastrointestinal test that measures small intestinal absorption and barrier function in the bowel. # Foods that may help: - keefer - coconut oil - sauerkraut or kimchi - green juice # Supplements that may help ( with the okay of your health practitioner): - glutamine - MCT oil - aloe vera - bone broth - Omega-3 # Being uncomfortable and Bloated isn't a normal! If you are feeling this way, it's time to look into why you are bloated and be an advocate for your own health! # Looking for a nutritional coach that can help you with this? Message me privately❤ # #nutritionalcoach #leakygut #gut #health #personaltrainer #stomach #fit #healthylife #lifestyle #life #fitfam #hormonalspecialist #loveyourbody #food #nutrition #symptoms #supplements #food #symptoms #lifestyle #nutrition #life #hormonalspecialist #personaltrainer #nutritionalcoach #supplements #gut #leakygut #stomach #loveyourbody #healthylife #fit #fitfam #health
💥 Our probiotic is formulated with a guaranteed 5 billion cells that utilize revolutionary #encapsulation technology. The result is a probiotic product that ensures more good bacteria reach their target alive. In fact, our good #bacteria are so effective, they require 80% fewer #strains and colonize up to 5 times better than typical uncoated strains. 💗 Ali & I LOVE our #probiotic!! No bloating pains, #nopoop issues, #nocatchingcolds or #flus 🤒, Clean #gut, & best of all #boost increase of #immunesystem!! 🤔 Want yours? New friends get ten dollar 💵 #coupon off!! #ProbioticsareYUMMY #PrincessAli #MakingtheHeartwell #strains #immunesystem #probioticsareyummy #gut #boost #nopoop #makingtheheartwell #coupon #flus #probiotic #bacteria #princessali #nocatchingcolds #encapsulation
💥 Our probiotic is formulated with a guaranteed 5 billion cells that utilize revolutionary #encapsulation technology. The result is a probiotic product that ensures more good bacteria reach their target alive. In fact, our good #bacteria are so effective, they require 80% fewer #strains and colonize up to 5 times better than typical uncoated strains. 💗 Ali & I LOVE our #probiotic!! No bloating pains, #nopoop issues, #nocatchingcolds or #flus 🤒, Clean #gut, & best of all #boost increase of #immunesystem!! 🤔 Want yours? New friends get ten dollar 💵 #coupon off!! #ProbioticsareYUMMY #PrincessAli #MakingtheHeartwell #strains #immunesystem #probioticsareyummy #gut #boost #nopoop #makingtheheartwell #coupon #flus #probiotic #bacteria #princessali #nocatchingcolds #encapsulation
Steps...#health #essentialgutawakening #bellyawakening #belly #gut #hashimotosdisease #hashimotos #support #tummy #wellness #wellnessblogger #beautyblogger #bloggers #blogger #influencers #labloggers #lablogger #lifestylebloggers #lifequotes #autoimmune #digestive #nature #naturalhealth #naturalsolutions #fit #fitnessblogger #healthbloggers #beautyblogger #bloggers #wellnessblogger #blogger #bellyawakening #digestive #labloggers #lifequotes #wellness #support #lablogger #naturalhealth #influencers #healthbloggers #belly #naturalsolutions #gut #fitnessblogger #hashimotos #tummy #nature #autoimmune #essentialgutawakening #lifestylebloggers #fit #health #hashimotosdisease
Wiecie, że nasze całe ciało jest domem dla bilionów drobnoustrojów? Bakterie znajdują się wszędzie tam, gdzie organizm człowieka ma kontakt ze środowiskiem zewnętrznym🏭. Najwięcej znajduje się ich na skórze w drogach oddechowych, układzie moczowym i pokarmowym, czyli w jamie ustnej i jelitach. Na skórze znajduje się ponad 100 bakterii na 1cm2, większość z nich nie powoduje żadnych dolegliwości. Żyją głównie w mieszkach włosowych i gruczołach łojowych oraz w miejscach ciepłych wilgotnych takich jak pachwiny. W jamie ustnej👄 bytuje 700 gatunków mikroorganizmów, a ponadto każdy jej element - język, podniebienie, zęby czy dziąsła, posiada specyficzne dla siebie kolonie bakterii. Bytują tam nie tylko bakterie powodujące erozje szkliwa czy próchnicę, ale także pożyteczne, chroniące nas przed patogeniami. Bakterie zamieszkują także narządy płciowe, u mężczyzn najwięcej znajduje się ich w okolicy cewki moczowej. U kobiet👩 natomiast niszą zamieszkiwaną przez liczne mikroorganizmy jest pochwa, którą charakteryzuje bardzo zmienny charakter, osobniczo zróżnicowany, a także zależny cyklu. Najbardziej złożonym i dotychczas najlepiej poznanym siedliskiem mikroorganizmów jest układ pokarmowy. Choć w przełyku i górnym odcinku przewodu pokarmowego szybki przepływ składników pokarmowych ogranicza rozwój drobnoustrojów, a w żołądku i dwunastnicy niskie⬇ pH skutkuje ich wymieraniem, to jelita są licznie zasiedlanym organem. Najbardziej metabolicznie aktywne, za sprawą bakterii jelitowych, jest jelito grube. W każdym gramie treści jelita grubego znajduje się 10¹⁰- 10¹² jtk, należących do ok. 800 gatunków z 9 typów bakterii. To właśnie one, bakterie zamieszkujące nasze jelito, odpowiedzialne są za szereg funkcji warunkujących zdrowie naszego organizmu💪 #instytutmikroekologii #mikrobiologia #bacteria #goodbacteria #probiotyki #jelita #mikrobiom #bakteriejelitowe #gut #healthy #health #dobrebakterie #zdrowie #ciało #jamaustna #żołądek #skóra #dbamozdrowie #mikrobiota #instafood #picoftheday #photooftheday #instagood #ciało #photooftheday #jelita #mikrobiologia #instafood #żołądek #dbamozdrowie #instagood #mikrobiom #picoftheday #instytutmikroekologii #gut #goodbacteria #jamaustna #probiotyki #healthy #skóra #mikrobiota #bacteria #dobrebakterie #zdrowie #bakteriejelitowe #health

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