#healthyliving

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I refuse to be second to those I put first👍👍 #patience #faithandtrust #positivity #lessonslearnedinlife #lessonlearned #fakefriends #fakepeople #honestyisrare #happinesss #happinessquotes #gymquotes #gymrat #training #muscles #strongmen #strongwomen #singlemoms #fitmoms #healthyliving #healthymoms #aesthetic #aestheticsovereverything #aesthetics #couplegoals #foods #recipes #foodrecipes #happinesss #aesthetics #training #honestyisrare #gymquotes #healthyliving #couplegoals #fitmoms #strongmen #aesthetic #muscles #lessonslearnedinlife #aestheticsovereverything #singlemoms #faithandtrust #strongwomen #fakepeople #lessonlearned #recipes #fakefriends #healthymoms #positivity #gymrat #patience #foods #foodrecipes #happinessquotes
This was a very delicious autumn meal...❤️. . Risotto with arugula, tomato, walnuts and parmesan ...😋👌 . . . . . —————— #lunch #arugula #risotto #tomato #parmesan #freshfood #food #foodporn #delicious #goodtaste #autumn #meal #healthy #healthyfood #afterworkoutmeal #fitnesslife #fitgoals #healthyandhappy #healthyliving #healthylife #healthylifestyle #instafit #photooftheday #potd #fitfamgermany #fitfamde #iphonephotography #iphoneonly #lovephotography #photography #healthyliving #healthyandhappy #risotto #freshfood #instafit #photooftheday #meal #foodporn #iphonephotography #afterworkoutmeal #autumn #food #fitfamde #fitnesslife #lovephotography #delicious #fitgoals #healthylifestyle #parmesan #healthylife #potd #healthyfood #lunch #photography #goodtaste #arugula #iphoneonly #healthy #fitfamgermany #tomato
🧚🏻‍♀️Did you know we can also print your pet drawing in a Legging? . ❣️This option will be available soon my store . 👉 @tinymindsart 👈 . . . . . . . . . . . . . . #pugsofinstagram #puglife #puglove #pugoftheday #igwoofs #weeklyfluff #petportrait #petportraits #petart #petartist #dogmomaf #dogportrait #drawingoftheday #artistsoninstagram #petdrawing #animalartist #werunsocial #girlsgonesporty #youcandoit #dreambig #girlswhorun #yogaeverydamnday #yogalove #namaste #healthyliving #yogapractice #cuteleggings #healthyliving #petartist #yogapractice #drawingoftheday #yogalove #dogportrait #girlsgonesporty #namaste #werunsocial #pugsofinstagram #animalartist #youcandoit #artistsoninstagram #yogaeverydamnday #cuteleggings #petportrait #girlswhorun #petdrawing #puglove #petportraits #dogmomaf #weeklyfluff #puglife #igwoofs #dreambig #pugoftheday #petart
Who said salads are boring? 😉 Λίγη φέτα πάντα δίνει άλλη τροπή σε μια "βαρετή" σαλάτα! Αυτοσχεδίασε και βάλε ό,τι λαχανικό σ' αρέσει. Στο τέλος τρίψε και 30γρ. φέτα και απόλαυσε το γεύμα σου ! 🍅🌽🌶🧀 #nutrisecrets #nojunkfood #nutritionist #dietitian #salad #saladbowl #feta #fetacheese #healthyeating #healtydiet #healthyliving #lightdinner #diet #mediterraneandiet #mediterranean #mediterraneannutrition #healthyeating #healthyliving #fetacheese #nutrisecrets #diet #salad #lightdinner #nutritionist #dietitian #mediterraneannutrition #mediterraneandiet #mediterranean #saladbowl #nojunkfood #healtydiet #feta
This was the ‘Date night chicken dinner’ from the little book of menus book. Syn Free and really easy to make - I thought it was really tasty! @slimmingworld #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollower #slimmingworldmeal #slimmingworlddiary #swukmafia #swfollowers #swukinstagram #swinsta #foodoptimising #healthyfood #healthyeating #healthyeats #foodblogger #fooddiary #swfamily #foodporn #weightlossblog #weightlossblogger #weightlossjourney #extraeasy #healthyliving #buzzfeasts #losingweight #healthyfoodie #swfriends #healthylifestyle #synfree #weightlossblog #healthyeating #healthyliving #swfamily #fooddiary #extraeasy #losingweight #buzzfeasts #foodporn #healthyeats #weightlossblogger #swinsta #slimmingworldmeal #foodblogger #slimmingworlduk #swukinstagram #foodoptimising #synfree #healthyfoodie #slimmingworldinspiration #swukmafia #healthylifestyle #weightlossjourney #swfollowers #healthyfood #slimmingworldmafia #swfriends #slimmingworlddiary #slimmingworldfollower #slimmingworld
'The cure for everything is salt water. Sweat, tears or the sea.' . 'Dear Ocean, Thank you for making us feel Tiny, humble, inspired and salty... All at once.' . 'If the ocean can calm itself, So can you. We are both salt water mixed with air.' . The voice of the sea speaks to the soul.' . The best medicine for anxiety for real. Breathe in, breathe out. A date with mother nature washes your soul, to make it in peace. 💙 . Hope that picture brings you peace. 💙 . #healthyliving #seaside #anxietyrelief #travelphotography #qotd #thenewhealthy #wordsofwisdom #travellers #soulfood #spain #quotes #peaceofmind #shadesofblue #peaceful #inspirationalquotes #instahealth #like4likes #skyporn #travelgram #healthylifestyle #travelblogger #beautifuldestination #gratitude #innerpeace #feedyoursoul #worldmentalhealthday #barceloneta #sea #barcelona #travel
Alternative wednesday night when I'm at home on my own and I cannot be bother and refusing to do the pile of ironing!!! And start packing for my holiday!!! Where is my sis when I need her?! She lives way too far! Not willing to go out at all!! . . . #GOODNIGHT #ㅋㅋㅋ #music #musik #cykling  #gym  #cycling #gymlife #안녕 #fitness #workout #fit #abs  #jogging #healthy #organic #healthyliving #samsung #justdoit #asian #londoner #coffee #한국어 #사랑해 #bts #lipsync #kpop #dk #ㅋㅋㅋ #healthyliving #abs #goodnight #samsung #coffee #lipsync #workout #안녕 #justdoit #music #jogging #musik #londoner #fit #bts #asian #dk #kpop #cycling #gymlife #한국어 #gym #organic #cykling #fitness #healthy #사랑해
🍍🍌 🍉 THE REAL MVP 🍉 🍌🍈 Fruit pulls mucus and toxins out of cells and moves the lymphatic system 😄 💥 Why do we have mucus in our cells? ☢️ Mucus is a by product of the lymphatic system ☢️ When the body encounters a toxin or acids, it covers it in mucus so it doesn’t harm precious soft tissue ✳️ The lymphatic system is the sewer system of the body 🚽 When the lymphatic system is backed up and stagnant, dis-ease occurs 🆘 ‼️ 🍍🍌🍉🍈 Fruits high astringency actually moves lymphatic fluid throughout the body! Meaning you can eliminate the old mucus and debris by simply eating fruit! And in turn, your cells will re oxygenate and have the ability to repair 💕 How beautiful is that 💕🍍🔆🍍🧚‍♀️ #fruit #healthyliving #detox #pinealgland #fruitheals #moveyourlymph #drmorse #tanning #conscious #fruitporn #health #vegan #sun #herbs #detoxification #fruitarian #summer #eczemahealing #rawfruit #lymphaticsystem #whatveganslooklike #internationalschoolofdetoxification #mucus
Syns - Penguin - 5.5 🍫 Melon - speed 🍉 Cup of tea - milk from hexA ☕️ Also had a yoghurt earlier for 1 syn Ending today on 14 syns 👍🏻 #slimmingworldmotivation #slimmingworld #slimmingworldmummy #slimmingworldmumlife #slimmingworldinspiration #slimmingworldjourney #slimmingworldlife #slimmingworldmealideas #slimmingworldinsta #10lbdown #slimmingworldsyns #slimmingworlddiary #weightlossjourney #weightloss #weightlossmotivation #sw #swbreakfast #slimmingworlduk #swuk #slimming #healthydiet #healthylifestyle #slimmingworldinspiration #healthyliving #healthyweightloss -#swsyns #syns #chocolatesyns #sw #weightlossmotivation #syns #healthyliving #slimmingworldmummy #10lbdown #slimmingworldjourney #swuk #weightloss #swsyns #slimmingworlduk #slimmingworldsyns #chocolatesyns #healthydiet #slimmingworldinspiration #slimming #healthylifestyle #weightlossjourney #slimmingworldmotivation #slimmingworldmealideas #slimmingworlddiary #slimmingworldmumlife #slimmingworld #slimmingworldlife #slimmingworldinsta #swbreakfast #healthyweightloss
A healthy diet is a job... and we love our job! ⠀⠀⠀⠀ Discover how amazingly simple and fun eating primitive can be! For more information link on bio. . . . #PrimitiveNutrition #Nutrition #EatHealthy #HealthyLiving #HealthyLifestyle #HealthyNation #Nutritionist #NutritionEducation #Dietitian #Meals #Lifestyle #Nutrition #PlantBased #HealtyFood #HealthyRecipies #Healthyish #HealthyChoices #HealthyBody #NutritionTips #NutritionPlan #healthyrecipies #healthyliving #lifestyle #healthybody #primitivenutrition #nutritioneducation #plantbased #nutritionist #nutrition #healtyfood #eathealthy #healthyish #dietitian #healthylifestyle #nutritiontips #healthychoices #meals #nutritionplan #healthynation
Black & white ⚫️⚪️that’s me .. . . . . . . #mixedlife #black&white #mulatto #mulattogirls #fitmoms #fitnessmom #gymlife #gymfreak #gymaddict #healthylife #healthyliving #gymads #fitnessmodel #fitnessmodelling #bodypower #bodypowerexpo #bodypowerexpo2018 #momswithtattoos #momswholift #healthyliving #gymfreak #gymads #fitnessmodel #fitmoms #momswithtattoos #mulattogirls #mulatto #bodypowerexpo #gymlife #healthylife #momswholift #bodypowerexpo2018 #mixedlife #black #fitnessmom #fitnessmodelling #gymaddict #bodypower
All in One Beauty Miracle Oil, Primmalai's Holistic Booster Oil - the name says it all. ปริมมาลัย โฮลิสติค บูซเตอร์ออยล์ น้ำมันมหัศจรรย์รวมความงามอยู่ในขวดเดียว . Holistic Booster Oil is the result of advanced hydrophilic dry oil technology. It is the first Primmalai’s universal oil; “miracle oil" molecules are blended together with natural extracts to render the product that can be used all over, anywhere, anytime, and for any beauty problem! โฮลิสติก บูสเตอร์ ออยล์น้ำมันทาตัวที่ถูกคิดค้นขึ้นเพื่อตอบโจทย์ทุกปัญหาสภาพผม ผิว และเล็บ ผสมผสานส่วนผสมที่สกัดจากธรรมชาติ สามารถนำไปใช้ได้ทุกที่ ทุกเวลา และทุกสภาพผิว สูตรน้ำมันถูกคิดค้นเป็นพิเศษให้ซึมซาบเข้าสู่ผิวได้เร็วและง่ายขึ้นโดยไม่ต้องนวดเป็นเวลานาน ไม่ทิ้งความเหนียวเหนอะหนะไว้บนผิว สามารถใช้บูสเตอร์ ออยล์เดียว หรือใช้เป็นพรีเซรั่มก่อนลงโลชั่นบำรุงผิว เพื่อให้บูสเตอร์ออยล์ทำหน้าที่เตรียมพร้อมผิวให้โลชั่นซึมเข้าสู่ผิวได้ดีขึ้นค่ะ #naturalscentsforhealth #primmalaithenaturalscentsforhealthyliving #boosteroil #primmalai #miracleoil #healthyliving #nontoxic #beautyfromheadtotoe #worldwideshipping #aromatherapy #healthyliving #beautyfromheadtotoe #miracleoil #aromatherapy #naturalscentsforhealth #nontoxic #worldwideshipping #boosteroil #primmalaithenaturalscentsforhealthyliving #primmalai
Ach ja, wir lieben sie doch alle. Die dunkle Jahreszeit die das Bilder machen fast unmöglich macht 😄 Egal, hier ist nichts gestellt und deshalb gibt es auch dieses nicht so schöne Bild 😄 Denn es war trotzdem sooooo lecker 😊 #weightwatchers #healthyliving #histaminintoleranz #histaminarm #leakygut #fooddiary #gesundabnehmen #kalorienzählen #histamineintolerance #weightloss #lecker #ernährungsumstellung #foodblogger #ww #potatoes #abnehmenmitgenuss #histaminarmkochen #abnehmen #eatclean #lowhistamine #weightlossjourney #gesundessen #fructoseintoleranz #gesund #abnehmtagebuch #cleaneating #hashimoto #histaminarmgeniessen #kartoffeln
A little after lunch dessert😍. Coffee with cream and dark chocolate ☕️🍫😍🤤. Lunch was a yummy Romain salad with rainbow peppers, leftover broccoli and chicken, with cheese and diluted ranch. It wasn’t very photogenic, but you can swipe to see it if you’d like. :). I’m really getting the hang of this whole “working Trim Healthy Mama” thing💕. I threw all my salad ingredients in a zippy and then into my refrigerator bag, along with some snacks for baby girl and I. I packed some chicken noodle soup and crackers (not on plan) for hubby who isn’t feeling well, and made both of us baobab boost juice to help him recover and boost my immunity. #trimhealthymama #thm #drivethrusuetip #chocolate #trimhealthytable #jesus #trimhealthylifestyle #drivethrusuehacks #coffee #weightlossjourney #healthyliving #health #momlife #tht #recipe #prepackagedpam #prepackagedpamhack #trimhealthymamarecipe #fooddiary #foodjournal #coffeelover #drivethrusue #trimhealthybreastfeedingmama #chocolatelover #trimhealthymamasupport #thmonabudget #sugarfree #healthyliving #momlife #fooddiary #coffee #chocolatelover #chocolate #trimhealthymamasupport #coffeelover #tht #health #drivethrusuetip #prepackagedpam #trimhealthytable #drivethrusuehacks #recipe #thm #sugarfree #weightlossjourney #jesus #trimhealthylifestyle #drivethrusue #thmonabudget #trimhealthymamarecipe #trimhealthybreastfeedingmama #prepackagedpamhack #trimhealthymama #foodjournal
Onsdag den 17. oktober - lille løbetur i meget lavt tempo, der er ikke meget energi at give ud af, men det skal nok komme. #lovetorun #løb #løbetræning #runner #løber #løbetur #løberliv #løbesko #lauf #fitmom #healthyliving #sund #sundt #vægttabsforløb #minus10kg #supermom #healtymom #sundmor #sundtliv #running #løbforlivet #laufen #træning #motion #træning #healthy #weightlossjourney #weightloss #healthyliving #vægttabsforløb #sundtliv #running #motion #runner #sund #løbesko #løber #sundt #løbetur #løbforlivet #weightloss #fitmom #weightlossjourney #minus10kg #laufen #løbetræning #løberliv #healtymom #lauf #healthy #løb #sundmor #supermom #træning #lovetorun
This round of my 3 month challenge is mentally tougher. The results are very different from round 1. Reality is I’m in a different place physically. • • • The first time I had a lot of body fat that needed to come off. This time I’m 40 pounds lighter with more muscle. So instead of losing 2 pounds a week I lost 2 pounds the first month. Instead of losing inches everywhere I’m losing in some and gaining in others. But that’s ok!!! The inches I’m gaining is muscle. I’m losing inches where I still need to. And I also know if I was 100% in my meal plan I would have lost more weight. It’s ok. It happens. • • • any journey you take results will change over time. That’s part of what makes life exciting. I’m using my fitness journey to teach myself lessons that can translate to my life and our new business. Change is hard. improving is hard. You don’t always see immediate results. But when the new cold season comes around and you can zip up a jacket that hasn’t fit you in 2 years, it’s God’s little way of reminding you, “keep pushing. Keep trucking. Keep loving yourself. Keep going kiddo!” Day 35 ✅ #believeinyourself #legacyinthemaking #entrepreneur #healthyliving #dadswhoworkout #youngentrepreneur #dadswholift #selfimprovement #lifelessons #dadlife #progress #pushyourself #dadbod #healthylifestyle #journey #familybusiness #results #healthy #stayathomedad #mindbodyconnection

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