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TOP Lisbon 📷: @martamendess • #toplisbonphoto Vejam a galeria em destaque e façam gosto nas fotos do autor! Take a look at the featured gallery to share the L💛VE #communityfirst.

TOP Lisbon 📷: @martamendess#toplisbonphoto Vejam a galeria em destaque e façam gosto nas fotos do autor! Take a look at the featured gallery to share the L💛VE #communityfirst ...

To get away from what feels like the never ending anxiety attack I decided to spend most of my morning working from a loud and crowded coffee shop. I did a lot of deep breathing exercises and had a really helpful phone call with my therapist — but I think eating one giant slice of double chocolate brownie, a few chocolate chip cookies and a lot of coffee also helped me get out of my head. I've spent so many mornings here that the barista knows both my drink and pastry orders and I don't know how to feel about that. Escaping to a coffee shop whenever I feel anxious or depressed is not a solution so I need to deal with whatever is triggering these feelings. Where do you escape to when you need a break? And how do you deal with bad days?

It's starting to feel like Spring here so I've been taking advantage of it by walking everywhere. I'm hoping getting a lot of sun and fresh air will clear my head. I'm not looking forward to the heatwaves of summer that are sure to hit us hard but I do miss spending a day reading at the park, having picnics on the waterfront, and most of all simply walking everywhere. Is it starting to feel like the last days of Winter where you are? Are you looking forward to warmer weather?

Happy Monday lovelies, I hope you're having a great day 💕 #slowlivingforlife #onthetable #momentsofmine #culturetripbooks #currentlyreading.

To get away from what feels like the never ending anxiety attack I decided to spend most of my morning working from a loud and crowded coffee shop. I did a lot of deep breathing exercises and had a really helpful phone call with my therapist — but I think eating one giant slice of double chocolate brownie, a few chocolate chip cookies and a lot of coffee also helped me get out of my head. I've spent so many mornings here that the barista knows both my drink and pastry orders and I don't know how to feel about that. Escaping to a coffee shop whenever I feel anxious or depressed is not a solution so I need to deal with whatever is triggering these feelings. Where do you escape to when you need a break? And how do you deal with bad days? It's starting to feel like Spring here so I've been taking advantage of it by walking everywhere. I'm hoping getting a lot of sun and fresh air will clear my head. I'm not looking forward to the heatwaves of summer that are sure to hit us hard but I do miss spending a day reading at the park, having picnics on the waterfront, and most of all simply walking everywhere. Is it starting to feel like the last days of Winter where you are? Are you looking forward to warmer weather? Happy Monday lovelies, I hope you're having a great day 💕 #slowlivingforlife #onthetable #momentsofmine #culturetripbooks #currentlyreading ...

TOP Lisbon 📷: @blue_idol • #toplisbonphoto Vejam a galeria em destaque e façam gosto nas fotos do autor! Take a look at the featured gallery to share the L💛VE #communityfirst.

TOP Lisbon 📷: @blue_idol#toplisbonphoto Vejam a galeria em destaque e façam gosto nas fotos do autor! Take a look at the featured gallery to share the L💛VE #communityfirst ...

TOP Lisbon 📷: @sebastien.nagy • #toplisbonphoto Vejam a galeria em destaque e façam gosto nas fotos do autor! Take a look at the featured gallery to share the L💛VE #communityfirst.

TOP Lisbon 📷: @sebastien.nagy#toplisbonphoto Vejam a galeria em destaque e façam gosto nas fotos do autor! Take a look at the featured gallery to share the L💛VE #communityfirst ...

That’s a breakfast photo posted in the afternoon, because a home-based workday was not that exciting 🤷🏽‍♀️
On the other hand, this tahini banana bread + gorgeous B-day bouquet from @thosestems are perfect mood boosters 😍 
I like surrounding myself with beautiful things and believe that this boosts your creativity and inspiration in work and just everyday life! Do you agree? 🙌🏼.

That’s a breakfast photo posted in the afternoon, because a home-based workday was not that exciting 🤷🏽‍♀️ On the other hand, this tahini banana bread + gorgeous B-day bouquet from @thosestems are perfect mood boosters 😍 I like surrounding myself with beautiful things and believe that this boosts your creativity and inspiration in work and just everyday life! Do you agree? 🙌🏼 ...

You are magical. You are successful. You are beautiful. You are creative. You are powerful. Say it over and over and over again. || Photo by @farmgirlsk #wwcwomenunited.

You are magical. You are successful. You are beautiful. You are creative. You are powerful. Say it over and over and over again. || Photo by @farmgirlsk #wwcwomenunited ...

Monday morning and a rousing cheer from the daffodils. There’s an article about bulb meadows on the boil. About lulls, and how to bridge the gap, and how it’s important to commit these things in writing, so as not to get distracted...obviously after a cup of tea, which is more in the essential camp rather than a distraction..

Monday morning and a rousing cheer from the daffodils. There’s an article about bulb meadows on the boil. About lulls, and how to bridge the gap, and how it’s important to commit these things in writing, so as not to get distracted...obviously after a cup of tea, which is more in the essential camp rather than a distraction. ...

My D.I.E.T. - Did I eat that? 🧐.

My D.I.E.T. - Did I eat that? 🧐 ...

Most Recent

Our initial necklaces are available in silver, gold and rose gold.  It's my everyday go-to piece!.

Our initial necklaces are available in silver, gold and rose gold. It's my everyday go-to piece! ...

In a world filled with such beauty, let’s stop being so ugly and hateful.  Our world is filled with hate, fear, and ignorance. All of which are not only ugly in themselves, but also lead to ugly results. It’s time that we check our hearts, attitudes, and the areas of ignorance in our lives. ⁣
⁣
The horrific events that have happened in the past week, such as the terror attack at the mosque in New Zealand can not be ignored.⁣
⁣
 It is time to start having the tough and uncomfortable conversations.  In this weeks blog post I am challenging you to have the challenging conversations. Ask yourself,”why do I feel this way? Why does this make me uncomfortable?”. ⁣
⁣
I think this post is an important reminder to check ourselves and those around us. ⁣.

In a world filled with such beauty, let’s stop being so ugly and hateful. Our world is filled with hate, fear, and ignorance. All of which are not only ugly in themselves, but also lead to ugly results. It’s time that we check our hearts, attitudes, and the areas of ignorance in our lives. ⁣ ⁣ The horrific events that have happened in the past week, such as the terror attack at the mosque in New Zealand can not be ignored.⁣ ⁣ It is time to start having the tough and uncomfortable conversations. In this weeks blog post I am challenging you to have the challenging conversations. Ask yourself,”why do I feel this way? Why does this make me uncomfortable?”. ⁣ ⁣ I think this post is an important reminder to check ourselves and those around us. ⁣ ...

“I’ve got no strings to hold me down....”.

“I’ve got no strings to hold me down....” ...

Décembre #arles.

Décembre #arles ...