Something about the new school year is getting me extra motivated to get organized and back into a good workout/health routine. Thank you to @spoonsandbells for the killer HIIT class this morning!💪🏻
I have planned out specific times each day to work on myself both mentally, physically and spiritually. Pretty excited to share with you how it all works out!
Does the beginning of the school year get you motivated too?
Get ready for a California vlog this week and a back to school haul too!
Oh and ps these leggings from @maventhread are my new jam. So so comfy and they hold everything in. Love love love ❤️ ...
When I first started my practice, I would only take mini vacations and rarely a whole week off. This was in fear of missing a surgical day, not being there for my patients, etc. As time has passed and I have become less of a workaholic and more living in the moment, I realized that a week off is EVERYTHING. It makes me a better mom, wife, surgeon, and now I'm starting to think that the 10 day vacation is ideal. 😚 So happy to be back with my @nielseneye fam today- shout out to all the people that make our eye center a real pleasure to come to work to everyday. I did miss this little lady today though—so hard to leave her after I've had her all to myself for a week! 💗👼🏻 ...
C o f f e e and my k i d d o s, two of my favorites 💫
Love when mama can get a little self care and the kiddos get to play all at the same time ❤️
What’s your favorite small self care thing you can do for yourself with the kiddos still around?! ...