#momof3

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I will not be defined by my weight and I will not let anyone tell where I should be! My journey has helped me create my own happiness, dedication, and motivation! * * When I first started my weight loss journey I was obsessed with the scale and the number it read. I Let that number define me. I’m not even sure when it was exactly that it clicked for me that my weight really means nothing but the way I feel, the way my clothes fit, my mindset shift and overall happiness is my true success! * * I do know that just starting that weight loss helped me to realize these things. Finding my deviation to my workouts and nutrition. Allowing myself to realize that when I make it a priority to get my workout in, to get my meal prep done and to just show up every single day for me is where my real success laid! * * I believe you can have all this too! You just have to make a decision of what you want and make it happen! I’ll say it again I created my own success. No one did it for me. As selfish as this may sound it’s true! I don’t always WANT to get up at 2:45 in the morning to get my workout done but what I do want is that feeling of accomplishment when it’s done! * * Had I not joined my first accountability group with my coach I can’t even imagine where I would be! Through her groups, tough love, and strength I have conquered so many things! Now it’s your turn let us help you find your best self! Reach out I’m here to help!! #progressoverperfection #nothingchangesifnothingchanges #last90days #thegoodlife #joinme #boymom #momof3 #createyourhappiness #ilovechristmas #ilovechristmas #nothingchangesifnothingchanges #boymom #joinme #last90days #progressoverperfection #createyourhappiness #momof3 #thegoodlife
🧚🏼‍♂️Jugamos.. take me back to de past 🙋🏻‍♀️🧚🏼‍♀️ • Uno de mis recuerdos de infancia y se que mis hijos no lo entenderían, ellos dirían, awww que juego tan doloroso y peligroso, tal cual así lo era. El juego con más adrenalina de la época. PONCHADOS... un niño, con una pelota de caucho (de letras para ser más exactos) perseguía, a otro grupo de niños, el lanzaba ese balón 🏀 con todas sus fuerzas, a pegarle a otro niño! 😂 más de una vez, tuve esa pelota de letras tatuada, momentáneamente en mis piernas, brazos y cachete 😂. • O qué me dicen, de esperar por horas esa canción que nos gustaba, para poder grabarla en un casete, con propaganda incluida...? Esto jamás lo entenderían mis hijos.... que es un caset? Como día Gaby, what it’s that? 😂. • Las leo...... feliz martes para toda 😘 • • • • • • #takemebacktothepast #tuesdaymotivation #martes • • • • #mummyjournalx3 _______________________________✍🏼 #takemebacktothepast #mummybloggersuk #mamadetres #martes #tuesdaymotivation #mumofthree #mummyjournalx3 #eldiariodeunamamá #mamabloguera #mumlife #expatmum #mumblogger #expatlife #mamacolombiana #mummyof3 #maternidadreal #mamalatina #cambridgemums #soymamalatina #soymamá #momblog #momof3
#yogalehrerin #yogapassion #yogi #deutschland #griechin #badenbaden #badenwürttemberg #göppingen #07161 #0711 #fitnessgirl #momof3 #healthyrecipes #vegan #tänzerin #zin #zumbafitness #fitnesstrainer #personaltrainer #ichliebemeinenjob #dowhatyoulove #iamstrong #affirmations #lanadelrey #07161 #badenbaden #healthyrecipes #0711 #göppingen #fitnesstrainer #deutschland #personaltrainer #zumbafitness #yogapassion #yogi #dowhatyoulove #yogalehrerin #zin #affirmations #lanadelrey #iamstrong #fitnessgirl #vegan #griechin #tänzerin #badenwürttemberg #momof3 #ichliebemeinenjob
I ❤️ #affirmations. It is the best way to start your day! What affirmations do you love? Let’s drop them here 👇🏻 These are a few of my favorites: I am capable I am strong I am #happy I am #confident I am worthy #affirmations #grateful #gratitude #brave #mompreneur #ican #determination #mom #selflove #selfcare #healthylifestyle #healthymind #momofgirls #momof3 #selfcare #grateful #mom #healthymind #mompreneur #momofgirls #affirmations #selflove #happy #brave #gratitude #ican #healthylifestyle #confident #momof3 #determination
Сегодня нашему маленькому медвежонку 11 месяцев! Время так быстро летит! Но я совсем не хочу чтобы оно останавливалось, пусть идёт! А я, просто буду наслаждаться каждым днём!❤️❤️ #любимаясемья❤️ #mylovelyfamily #family #momof3 #beautifullife #мама #сын #люблюжизнь #семья #мама #люблюжизнь #family #beautifullife #mylovelyfamily #сын #семья #любимаясемья❤️ #momof3
Du bist Mama oder Papa gibst dein Bestes in Sachen gesund kochen für die Kinder? Aber egal was du machst sie wollen nicht wirklich ran ans Gemüse? Also ich hab da mittlerweile ein par Tricks ,die zumindest ab und an mal funktionieren und die Kids Gemüse oder Obst zu sich nehmen 😉 Meine essen gerne Kartoffelbrei mit Fischstäbchen.Kein Thema aber das zusätzliche Gemüse verschmähen sie ...also pack ich es einfach zusammen und mache einen Gemüse-Kartoffelbrei mit dem Gemüse von dem ich weiß es wird gegessen😉 Dazu noch eine kleine Geschichte von den Superhelden oder sogar den starken 7 Zwergen ...die haben doch schließlich alle das gesunde essen gegessen um so stark und mutig zu werden😉💪 Und Zack da schmeckt es doch aufeinmal richtig lecker 😅 Schenke deinen Kindern Fantasie und sei kreativ 😘Als Vorbildfunktion natürlich noch besser 😌 So unser Brei ist gerade in der mache zumindest die Kids werden heute reichlich davon essen ich halte mich noch immer an mein Konzept CellReset 😉 #momof3#kidsfood#tippsundtricks #Essen#gutessen#tasty#jummy#lecker#gesund#frisch#vitamine# #frisch #jummy #gutessen #lecker #kidsfood #gesund #essen #tasty #vitamine #tippsundtricks #momof3
HAPPY Wir sind gerade aufgewacht. Wir machen unser Mittagsschläfchen immer vor dem Mittag. Dann sind wir schneller fertig 😄. Aber glücklich! #wakeup #nofilter #lookatus #myboy #cute #liebemeineslebens #mommymoment #motherhoodthroughinstagram #lifeasmama #thatsdarling #mayson #motherandson #lebenmitkindern #familygoals #momgoals #momstyle #liebe #mylife #momof3 #mommy #modernmama #watchmybabygrow #mommyblogger #blogger #mama #momlife #fitmom #ichliebedichmathias #momstyle #fitmom #lookatus #lifeasmama #mommyblogger #liebe #nofilter #momgoals #thatsdarling #lebenmitkindern #watchmybabygrow #motherhoodthroughinstagram #mama #wakeup #blogger #familygoals #myboy #cute #motherandson #momlife #mommymoment #mommy #mayson #ichliebedichmathias #liebemeineslebens #modernmama #momof3 #mylife
Tuesday * first snowflakes outside* hot mat inside😅 IMC @tracyandersonmethod for me today! Perfect for today because I need more legs workout , than much more stronger arms 💪🏽 😬🙄🏋🏻‍♀️ also I love the music... love is a battlefield...hahaha I remember how old I was when this song was in the charts 👵🏼 100 years ago 😂 Do you remember this Song? @tracyandersononlinestudio #tamily #tamilylove #dailyroutine #momof3 #fitover45 #consistency #buttisonfire #legs #discipline #tamily #buttisonfire #tamilylove #discipline #dailyroutine #consistency #legs #momof3 #fitover45
Everyone’s journey is different. We all have different struggles and different things that motivate us. For me, things clicked when I saw an old friend post a transformation picture and said she did it all from home. I was tired of paying for a gym membership I didn’t use. I wanted to lose my baby weight and get healthy. I was tired of feeling tired. . I had nothing to lose and everything to gain so I messaged her and told her to sign me up! My journey has been 4 years in the making. It hasn’t been perfect, but it’s been consistent and when times get hard I continue to show up for myself. . Exercise isn’t about getting skinny, it’s about being healthy. Healthy both mentally and physically. Sure, it helped me lose my baby weight, but it also helped me overcome anxiety and self doubt. For the first time in my life I am confident. I believe in myself. And I’m able to take all of that good and pay it forward by pouring my heart and soul into helping others find their happy place ❤️ . . . . . . . . #fitforlife #fitnessforlife #fitjourney #fitnessjourney #coachlife #homeworkout #believeinyourself #fitmom #momof3 #16monthspostpartum #healthylife #helpothers #personalgrowth #youcandothis #strongnotskinny #goals #nevergiveup #consistency #helpothers #fitjourney #fitnessjourney #fitmom #16monthspostpartum #homeworkout #goals #nevergiveup #youcandothis #fitnessforlife #fitforlife #believeinyourself #personalgrowth #strongnotskinny #healthylife #momof3 #consistency #coachlife
#dickbauchdienstag und eine kurze Pause, Wäsche, Haushalt alles wieder fertig 🤗 Gleich gehts los die Bande einzusammeln, die große vom Bahnhof und die Jungs von der Kita😊 dann ist die Ordnung wahrscheinlich wieder Vergangenheit😂🙈 Nachher gehts für uns zwei dann zum Mama Sport😅 Bewegung muss schließlich sein. #momof3 #momlife #mommytobe #mamasein #mamavon3 #casaviccia #mom #instagood #instagram #lovemykids #baby2019 #märzbaby2019 #babygirlinside #mamavon3 #märzbaby2019 #momlife #mom #lovemykids #mamasein #dickbauchdienstag #instagood #baby2019 #babygirlinside #mommytobe #casaviccia #momof3 #instagram
Do you have big dreams?⁣ Ones that scare you a little to even admit?⁣ Ones that sound even outrageous out loud because they are THAT big?!⁣ ⁣ Are you pursuing them?⁣ If you’re passionate about them what is stopping you?⁣ (A million things... she whispers to herself)⁣ ⁣ Do you know the only difference between you and the person who is going to achieve that big dream of yours?⁣ ⁣ One of you is going to persistently push towards it.⁣ One of you is not going to take no for an answer.⁣ One of you is going to say this is too important for me to just let someone else handle it!⁣ ⁣ We are all here for a purpose. We all have a calling from God to be something amazing.⁣ ⁣ Are you praying for a sign for what you next step is and then are you ignoring those signs because they seem too scary?⁣ ⁣ It’s not wrong if you are or have in the past but I want to challenge you right now- don’t do it next time. ⁣ ⁣ See what happens if you listen, what if you just jump in and do it without letting yourself think about it? Voice shaking, hands trembling- just going for it?⁣ ⁣ Dreams are achieved by the people who are willing to get comfortable with being uncomfortable, and never stop pursuing the things that set their soul on fire.⁣ ⁣ What are you doing today, to get you closer to where you want to be tomorrow? #boymom #goforit #goals #fitgoals #achievingmygoals #dreambig #dreamer #adhdparenting #fearless #dreambigger #justjump #believeinyourself #whatsstoppingyou #girlmom #befearless #adhdmom #momof3 #thisisforme
(Werbung durch Verlinkung) • Hallo meine Lieben 😊 Ich habe lange lange überlegt was ich meinem Mann dieses Jahr für einen Adventskalender schenken soll. 🤔 gar nicht so einfach. Dann würde ich auf @fotopuzzle.de aufmerksam und Tada der Perfekte Adventskalender durfte bei uns einziehen 💜 Ich finde das eine wirklich tolle Sache. Ihr könnt euch ein, für euch passendes Produkt aussuchen und dann das gewünschte Foto hochladen. Und fertig ist das perfekte Geschenk. Ob einen Kalender wie ich oder eins der vielen anderen Produkte. Bei dem Adventskalender habt ihr sogar noch die Option Schokolade hinzuzufügen 😍. Die Qualität ist mega toll und die Preise Stimmen auch 👍🏻. Apropos Preis, da hab ich sogar noch einem Gutschein für euch: • Mit dem Code ALEXA10 gibt‘s 10% Rabatt auf das ganze Sortiment. Also falls ihr noch was zu Weihnachten braucht dann schnell vorbei schauen🔜 @fotopuzzle.de • Leider kann ich euch das Puzzle nicht ganz zeigen, denn ich glaube mein Mann schaut hier ab und an vorbei 🤔😳 #werbung #danke #fotopuzzlede #adventskalender #wunderschön #mamasein #fotopuzzle #thanks #momof3 #proud #lebenmitkindern #werbungwegenmarkennennung #werbungdurchpersonenmakierung #mama
With my job, I don’t get the option of skipping the makeup and throwing my hair in a ponytail. ON-AIR means we have to be 💯 every day. . . While that’s more visible with my job, I know it’s still the case for so many people, especially us moms. It doesn’t matter if we’re tired, sick, or just not feeling it... we have to be there for our littles no matter what. . . So mama who’s not feeling it today, I see you. I know it’s hard. Cut yourself some slack and know others are struggling too, not just you. Ask for help if you need it. Don’t be sorry or feel guilty. Take a nap, get a massage, and identify what sort of daily self-care can help you avoid feeling this run down in the future. Oh, and lots of love to you! . . #parenting #parenthood #motherhood #momofboys #boymom #momofthree #momof3 #mythreesons #breastfeedingmom #breastfeedingmama #amnews #tvnews #morningnews #indynews #indy #indiana #indianapolis #newsanchor #newsreporter #behindthescenes #redhead #redhair #freckles #greeneyes #workingmom #indiana #indianapolis #parenthood #boymom #redhead #amnews #freckles #mythreesons #motherhood #tvnews #behindthescenes #breastfeedingmama #parenting #redhair #morningnews #momofboys #indy #momofthree #breastfeedingmom #greeneyes #indynews #newsanchor #newsreporter #workingmom #momof3
So ein Ikeabesuch macht ganz schön müde 🤫😴😍 #baby #diezuckerschnecke #septemberbaby #septemberbaby2018 #love #thedaysarelongbuttheyearsareshort #lovedailydose #littleprincess #blessed #lebenalsmama #lebenmitkindern #lifewithkids #motherhood #mamasein #momof3 #motherhoodrocks #lebenmitbaby #sleepybaby #baby #lebenalsmama #mamasein #diezuckerschnecke #littleprincess #lebenmitkindern #motherhood #septemberbaby #lovedailydose #sleepybaby #lebenmitbaby #blessed #thedaysarelongbuttheyearsareshort #septemberbaby2018 #motherhoodrocks #momof3 #love #lifewithkids

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