#polelessons

Photos + Videos + Location + Profile + Media

July is another busy one, with 2 brand new Taster Workshops available to book - Stiletto Sunday and Burlesque, as well as our new Wednesday timetable and Splits and Flex classes on Friday evenings Join the event on Facebook at www.facebook.com/events/266486420756940 #pole #poledancing #poledancer #poledancersofinstagram #polelessons #polefitness #polefit #poleteacher #poleinstructor #spalding #spaldingschoolofdance #dragonflydance #stronggirl #strong #thisgirlcan #fit #fitness #fitfam #muscle #believeyoucan #trysomethingnew #challenge #pushyourself #challengeyourself #twistedtwinkle #muscle #dragonflydance #twistedtwinkle #polelessons #spalding #poledancing #polefit #challenge #polefitness #pole #thisgirlcan #strong #stronggirl #fitfam #spaldingschoolofdance #fit #challengeyourself #pushyourself #believeyoucan #fitness #poleteacher #trysomethingnew #poledancersofinstagram #poledancer #poleinstructor
Our brand new Beginner 6 Week Course started tonight, and the ladies did brilliantly! Can't wait to see your progress And our 2 Rachel's came to complete their final lesson of the course, and their improvisation to music was exceptional - well done! Join us at www.facebook.com/DragonflyDanceFitness to keep up to date with what's coming up #pole #poledancing #poledancer #poledancersofinstagram #polelessons #polefitness #polefit #poleteacher #poleinstructor #spalding #spaldingschoolofdance #dragonflydance #stronggirl #strong #thisgirlcan #fit #fitness #fitfam #muscle #believeyoucan #trysomethingnew #challenge #pushyourself #challengeyourself #muscle #dragonflydance #polelessons #spalding #poledancing #polefit #challenge #polefitness #pole #thisgirlcan #strong #stronggirl #fitfam #spaldingschoolofdance #fit #challengeyourself #pushyourself #believeyoucan #fitness #poleteacher #trysomethingnew #poledancersofinstagram #poledancer #poleinstructor
SWYD GO FOLLOW ONE OF THE BADDEST TRAP STAR 💫 HUNNIE @blessed_poompoom 💋💝💋💝 #poledancing #powermoves #bottleservicegirl #model #host #vixen #southcarolina #northcarolina #miami #dancer #entertainer #polelessons #bottleservice #bootyfordays #ass🍑 #sexybooty #boobsfordays BOOK TRAP STAR POLE DANCER @blessed_poompoom TODAY BY DM 💋💋💋 #polelessons #sexybooty #powermoves #poledancing #host #model #southcarolina #ass🍑 #bottleservicegirl #boobsfordays #entertainer #bootyfordays #miami #vixen #bottleservice #northcarolina #dancer
Book your Enticing Event today! www.enticingeventsandmore.com 888-649-7759 541 E. Patapsco Ave ste. 108 Baltimore, MD 21225 #enticingevents #adulttoys #homeparty #poledance #poleparty #polelessons #chairlessons #giftbaskets #dancers #ladiesnight #fellasnight #bridal #birthday #bachelor #bachelorette #anniversary #adultfun #nightlife #enticingbodies #eventplanning #eventplanning #polelessons #chairlessons #giftbaskets #fellasnight #ladiesnight #anniversary #birthday #adulttoys #poleparty #homeparty #poledance #enticingbodies #dancers #adultfun #bachelorette #nightlife #enticingevents #bachelor #bridal
Небольшая связка😋 Спасибо @aly_kostenko за то что научила и дала ценные советы😘 И спасибо моей @olgaromanova_lingerie за терпение и видео 😂 #pole #poleart #poledancenation #poledance #polelessons #polefit #poletrick #polesport #new #motivation #stretch #workout #sport #sportgirl #poltava #poltavapoledancestudiometropolitan #polegirl #workout #polelessons #sportgirl #poltava #motivation #polefit #stretch #poltavapoledancestudiometropolitan #new #pole #polesport #poledance #poleart #poletrick #polegirl #sport #poledancenation
Messing with this new track and some video editing.... Thanks for checking it out!! #selfproduced #polemusic #polepractice #poleart #cleosrocknpoleonline #crnp #poledance #polelessons #poledancer #poletrick #polelife #poledancenation #poledancersofig #polefitness #metalpd #pleasershoes #xpole #selfproduced #polelife #poledancersofig #polelessons #metalpd #polepractice #polefitness #poledance #poleart #pleasershoes #poledancenation #polemusic #cleosrocknpoleonline #poletrick #xpole #crnp #poledancer
#yes_no_inflightkrasnodar 🍃Шпагат "Ким" 🍃Поперечный шпагат с захватом подмышкой ❕Верхняя часть корпуса должна быть максимально приближена к 90°, относительно пилона ❓Корпус разворачиваем вверх, грудь смотрит в потолок. Руки прямые, напряженные, подмышкой зажимаем пилон. Обе ноги полностью выпрямлены в позиции "рогатка", лодыжками касаются пилона (не стопами). 🍃Продуктивных вам тренировок! Елизавета Шелпакова @elisavetashelpakova #yes_no_poledance #inflighkrd #polesport #poletrainer #polesport_poletricks #poledance #poletrick #poledancekrd #poledancekrasnodar #poledancenation #polesport #poletricks #polelessons #polesportsrussia #poletraining #poledance #polesport_poletricks #polesportsrussia #poledancekrasnodar #polelessons #poletraining #poledancekrd #poletricks #yes_no_inflightkrasnodar #poletrainer #polesport #poletrick #yes_no_poledance #poledancenation #inflighkrd
#pole #poleart #poledance #poledancing #polefitness #polefit #polefun #poleflow #polefamily #polefamily #polefriends #poleflex #polegirl #polegirls #polegroup #poletrick #poletriples #poletraining #polecommunity #poleclasses #polelove #polelessons #polelovers #polelovers❤️ @celes_cor @htezelg #polefun #polelessons #poletraining #polelovers #polecommunity #poledancing #polefit #polefitness #pole #polelovers❤️ #polelove #polefriends #poleflow #poleart #polegroup #poleflex #poledance #poleclasses #polegirls #poletrick #polegirl #poletriples #polefamily
We had our very first "Graduates" tonight at pole and I couldn't be more proud of them! The progress they have made is incredible and their confidence has sky rocketed More ladies will be completing their 6 Week Beginner Course this week as well as a brand new group starting their pole journey! Find us on Facebook to start your Upside Down Life #pole #poledancing #poledancer #poledancersofinstagram #polelessons #polefitness #polefit #poleteacher #poleinstructor #xpole #spalding #spaldingschoolofdance #dragonflydance #stronggirl #strong #thisgirlcan #fit #fitness #fitfam #muscle #believeyoucan #trysomethingnew #challengeyourself #muscle #dragonflydance #polelessons #spalding #poledancing #polefit #polefitness #pole #thisgirlcan #strong #stronggirl #fitfam #spaldingschoolofdance #fit #challengeyourself #believeyoucan #fitness #poleteacher #trysomethingnew #xpole #poledancersofinstagram #poledancer #poleinstructor
◾My first #coccoon ◾ _________________________ #poledancing #polelessons #poleflexability #flexibilitytraining #polelife #instapoledance #poleenergy #intheair #findyourenergy #keepsmiling #life4life #feelgood #dynamic #poledancenation #mylove #mygirlsarebetterthanyours #polelife #poleflexability #mylove #polelessons #coccoon #instapoledance #poleenergy #dynamic #poledancing #feelgood #mygirlsarebetterthanyours #life4life #intheair #poledancenation #findyourenergy #keepsmiling #flexibilitytraining
The Pole Studio super strong pupil Krystina @krystina_aerial attends weekly intermediate classes at TPS Staines, her review on her time with us so far - ‘I always look forward to my classes at The Pole Studio. The instructors are so supportive and make the classes really fun. Since coming to The Pole Studio I have gained so much strength and accomplished moves I never thought I’d be able to do.’ #thepolestudio #pole #polefitness #fitness #polelessons #polestudio #poleclasses #polemove #TPS #tps #poleclasses #polelessons #polemove #thepolestudio #fitness #polestudio #polefitness #pole
Our girls working out! 😘😄😚 Noapte bună, everyone! #aerialartsstudiobucharest #pole #poleworkout #polepose #poleart #polelessons #polestudents #polestudio #bucharestlife #bucharest #bucuresti #girlsatwork #girls #polepic #funatwork #healthylifestyle #healthygirl #polepic #healthygirl #bucharest #bucuresti #funatwork #polelessons #girlsatwork #polestudio #pole #poleworkout #poleart #polepose #polestudents #aerialartsstudiobucharest #healthylifestyle #bucharestlife #girls
Book your Enticing Event today! www.enticingeventsandmore.com 888-649-7759 541 E. Patapsco Ave ste. 108 Baltimore, MD 21225 #enticingevents #adulttoys #homeparty #poledance #poleparty #polelessons #chairlessons #giftbaskets #dancers #ladiesnight #fellasnight #bridal #birthday #bachelor #bachelorette #anniversary #adultfun #nightlife #enticingbodies #eventplanning #eventplanning #polelessons #chairlessons #giftbaskets #fellasnight #ladiesnight #anniversary #birthday #adulttoys #poleparty #homeparty #poledance #enticingbodies #dancers #adultfun #bachelorette #nightlife #enticingevents #bachelor #bridal
The Pole Studio Gerrards Cross @inspirefitnesscentre runs classes from beginners on Wednesday nights. Timetable for Gerrards Cross is : Wednesdays : 7.15pm - beginner 1 8.15pm - beginner 2 Taster class running here on Wednesday 11th July at 7.15pm. Just £10 for the hour.To book please email helen@thepolestudio.co.uk. #thepolestudio #pole #polefitness #polelessons #poleclasses #poledancing #polestudio #tasterclass #fitness #gerrardscross #TPS #tasterclass #tps #poleclasses #polelessons #poledancing #thepolestudio #fitness #polestudio #polefitness #gerrardscross #pole

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