#progress medias

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I don’t think any picture I ever took could ever quite depict how I FELT being 300 pounds. (But this one comes pretty close 🙈🙈🙈) I got to the point where it felt like my whole body was under pressure. Just sitting down was uncomfortable because my chin pushed against my chest while my belly folded over my pants, thighs, and into itself. No position was comfortable and even standing hurt my ankles and knees. Life at 300 pounds felt miserable. I’m so thankful to not be suffocating under my own skin anymore. One of my favorite NSV’s (non-scale victories) is the fact that I can cross my legs now!! COMFORTABLY!! I feel like such a lil lady 💁🏼‍♀️🍸🌹 #TRANSFORMATIONTUESDAY #NSV #nonscalevictory #JourneyToTuck #tummytuck #plasticsurgery #looseskin #wls #wlscommunity #gastricbypass #gastricbypasssurgery #vsg #gastricbypassjourney #weightloss #weightlossjourney #weightlosstransformation #fitness #fitnessmotivation #transformation #motivation  #progress #progressnotperfection #bodypositivity #extremeweightloss #fitspo #fitspire #fitnesslife #fitlife #beforeandafterweightloss #beforeandafter.

I don’t think any picture I ever took could ever quite depict how I FELT being 300 pounds. (But this one comes pretty close 🙈🙈🙈) I got to the point where it felt like my whole body was under pressure. Just sitting down was uncomfortable because my chin pushed against my chest while my belly folded over my pants, thighs, and into itself. No position was comfortable and even standing hurt my ankles and knees. Life at 300 pounds felt miserable. I’m so thankful to not be suffocating under my own skin anymore. One of my favorite NSV’s (non-scale victories) is the fact that I can cross my legs now!! COMFORTABLY!! I feel like such a lil lady 💁🏼‍♀️🍸🌹 #TRANSFORMATIONTUESDAY #NSV #nonscalevictory #JourneyToTuck #tummytuck #plasticsurgery #looseskin #wls #wlscommunity #gastricbypass #gastricbypasssurgery #vsg #gastricbypassjourney #weightloss #weightlossjourney #weightlosstransformation #fitness #fitnessmotivation #transformation #motivation #progress #progressnotperfection #bodypositivity #extremeweightloss #fitspo #fitspire #fitnesslife #fitlife #beforeandafterweightloss #beforeandafter ...

Even serieus kijken tussen de bedrijven door 🥂.

Even serieus kijken tussen de bedrijven door 🥂 ...

whatsonmyplate: soft scrambled eggs (check out my stories for a cooking tutorial 🍳) •• sautéed spinach w/ lemon, garlic, and parmesan •• trader joe’s ‘everything but the bagel’ smoked salmon •• grilled halloumi cheese •• @realphatfoods bread, toasted and topped with smashed avocado •• cherry tomatoes.
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HAPPY SATURDAY! ❤️ Planning to spend the rest of the morning catching up on life + work + adult chores 🧺, but looking forward to a wine and dinner date tonight 🤗 Hope your weekend is what you want it to be! 🤸‍♀️😘 ——
By @sara.haven ——
#protein #weightlosstips #weightlosshelp#weightlossjourney #photooftheday #healthy #gym#progress #diet #dieting #nutrition #training #iifym#flexibledieting #workout#foodsile #calories #caloriecounting#gains #muscle #fatloss#bodyfat #avocado #salmon #fitnessfood#fitfam #bulking #paleo.

whatsonmyplate: soft scrambled eggs (check out my stories for a cooking tutorial 🍳) •• sautéed spinach w/ lemon, garlic, and parmesan •• trader joe’s ‘everything but the bagel’ smoked salmon •• grilled halloumi cheese •• @realphatfoods bread, toasted and topped with smashed avocado •• cherry tomatoes. - HAPPY SATURDAY! ❤️ Planning to spend the rest of the morning catching up on life + work + adult chores 🧺, but looking forward to a wine and dinner date tonight 🤗 Hope your weekend is what you want it to be! 🤸‍♀️😘 —— By @sara.haven —— #protein  #weightlosstips  #weightlosshelp #weightlossjourney  #photooftheday  #healthy  #gym #progress  #diet  #dieting  #nutrition  #training  #iifym #flexibledieting  #workout #foodsile  #calories  #caloriecounting #gains  #muscle  #fatloss #bodyfat  #avocado  #salmon  #fitnessfood #fitfam  #bulking  #paleo ...

Home made Pendulum Wave with 15 billiard balls.  Fifteen uncoupled equal weight pendulums of monotonically increasing lengths move together to produce visual traveling waves.
Dm for credits!
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#pendulo #pendulum #bolas #equilibrio #artist #painting #abstract #peace #art #rock  #trip #party #surreal  #festival #eyes #ifyouhigh #nature #universe #progressive #designer #street#probeasts #progress #diy #effect.

Home made Pendulum Wave with 15 billiard balls. Fifteen uncoupled equal weight pendulums of monotonically increasing lengths move together to produce visual traveling waves. Dm for credits! . . . . #pendulo #pendulum #bolas #equilibrio #artist #painting #abstract #peace #art #rock #trip #party #surreal #festival #eyes #ifyouhigh #nature #universe #progressive #designer #street #probeasts #progress #diy #effect ...

I swear when our lips touch, I can taste the next years of my life. 💋 happy birthday baby 🎈🧸 #loveu
#couple#love#birthday#sporty#gymshark.

I swear when our lips touch, I can taste the next years of my life. 💋 happy birthday baby 🎈🧸 #loveu #couple #love #birthday #sporty #gymshark ...

just feeling grateful to be living life tonight. I’m doing things today that I never thought were possible. I’m in DC right now for my work with FEMA, about to canoe to Canada, and then leaving for my first year of nursing school at my dream college with some amazing new friends only 10 days after getting home. 
A few years ago, I didn’t think I could survive sophomore year. I didn’t think I could get a decent ACT score. I didn’t think I could get into nursing school. ...yet here I am somehow. so doubt your doubts and trust yourself. I know I’m starting to. 📸: @vanhonsebrouck_west 
#folsom #sutterstreet  #california #happy #mentalhealth #motivation #progress #inspiration #cute #selfcare #doubtyourdoubts #success.

just feeling grateful to be living life tonight. I’m doing things today that I never thought were possible. I’m in DC right now for my work with FEMA, about to canoe to Canada, and then leaving for my first year of nursing school at my dream college with some amazing new friends only 10 days after getting home. A few years ago, I didn’t think I could survive sophomore year. I didn’t think I could get a decent ACT score. I didn’t think I could get into nursing school. ...yet here I am somehow. so doubt your doubts and trust yourself. I know I’m starting to. 📸: @vanhonsebrouck_west #folsom #sutterstreet #california #happy #mentalhealth #motivation #progress #inspiration #cute #selfcare #doubtyourdoubts #success ...

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Found out how to do this photo/stat combo the other day, and now I’m going to do it all the time 😂 good run today, almost my PB for this route. Feeling good on the big up hill, just need to push more on the flat to get my time down 👊🏃‍♀️ #health #fitness #fitfam #healthyliving #lifestyle #goals #love #sweat #journey #workout #move #strength #gains #muscle #progress #strong #healthnz #fitnessnz #f45 #bbg #motivation #protein #gym #liss #cardio #run #fitbit @fitbit.

Found out how to do this photo/stat combo the other day, and now I’m going to do it all the time 😂 good run today, almost my PB for this route. Feeling good on the big up hill, just need to push more on the flat to get my time down 👊🏃‍♀️ #health #fitness #fitfam #healthyliving #lifestyle #goals #love #sweat #journey #workout #move #strength #gains #muscle #progress #strong #healthnz #fitnessnz #f45 #bbg #motivation #protein #gym #liss #cardio #run #fitbit @fitbit ...

Repping out some clap pull ups , maaan I feel heavyy 🦛.

Repping out some clap pull ups , maaan I feel heavyy 🦛 ...

Day 3 of Challenge 
#yogischeckup “My Current Favorite Intention or Yoga Pose Goal”
I practice #forearmstands almost every day and still try them until I can do with another variations without the wall🙏💪.
That is my Yoga Goal now 😊😍 Host
@mindful_jess 
@bylindseyy 
@simonagyoga 
@supermyca 
@_clarityoga_ 
Sponsors
@aloyoga 
@alo.moves 
To enter:
1. Repost flyer and tag some friends to join. 
2. Follow all host and sponsors.
3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 
4.Set your profile to public and encourage other participants!
Day 1: My Yoga Intention 
Day 2: My Past Year Yoga Pose Goal or Intention 
Day 3: My Current Favorite Intention or Yoga Pose Goal 
Day 4: Yoga Practice That Motivated Me
Day 5: Yoga Practice That Inspired Me
Day 6: My Future Goal Preparation 
Day 7: Present Yoga Check Up
Day 8: I’ll Open My Heart To Changes (physical body or life in general) 
Day 9:  I’m Grounded In This Preset Moment (pose that grounds you) 
Day 10: Yogis Choice .
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana.

Day 3 of Challenge #yogischeckup “My Current Favorite Intention or Yoga Pose Goal” I practice #forearmstands almost every day and still try them until I can do with another variations without the wall🙏💪. That is my Yoga Goal now 😊😍 Host @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention Day 2: My Past Year Yoga Pose Goal or Intention Day 3: My Current Favorite Intention or Yoga Pose Goal Day 4: Yoga Practice That Motivated Me Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana ...

#muscleups #fitness #calisthenics #workout #gorilla #muscleup #crossfit #bodyweighttraining #beastmode #streetworkout #pullups #nutrition #motivation #barbrothers #health #fitgirls #athletes #workoutmotivation #power #barstarzz #gymbody #fitspo #cleaneating #eatclean #discipline #bicepsworkout #bodytransformations #progress #countingmacros #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 followback @muscleuptrude @itsmeahan.

#muscleups #fitness #calisthenics #workout #gorilla #muscleup #crossfit #bodyweighttraining #beastmode #streetworkout #pullups #nutrition #motivation #barbrothers #health #fitgirls #athletes #workoutmotivation #power #barstarzz #gymbody #fitspo #cleaneating #eatclean #discipline #bicepsworkout #bodytransformations #progress #countingmacros #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 followback @muscleuptrude @itsmeahan ...