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You can align your words, thoughts and actions to have the results you want in all areas of your life. It's called Conscious Communication. Its a learned skill, a science and an art.
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The key to principle to #ConsciousCommunication is making it as easy as possible for another person to meet your need by asking for a specific behavior/request to fulfill that need.
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In order to master conscious communication, there are some key steps: 
1. Own your internal triggers
2. Meet people where they are
3. Be vulnerable
4. Ask exactly for what you want
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If you can master this, you can master anything. In the SOUL UNLEASHED 💫 coaching program, we GO DEEP on this topic; I show you exactly how to apply these principles, along with statements and examples to use with relationships, intimacy, co-workers, business partners and family. 👇👇👇
There are still spots available! Click on the link in my bio to find out more. #soulunleashed #freedom 💫.

You can align your words, thoughts and actions to have the results you want in all areas of your life. It's called Conscious Communication. Its a learned skill, a science and an art. 💜 The key to principle to #ConsciousCommunication is making it as easy as possible for another person to meet your need by asking for a specific behavior/request to fulfill that need. 💜 In order to master conscious communication, there are some key steps: 1. Own your internal triggers 2. Meet people where they are 3. Be vulnerable 4. Ask exactly for what you want 💜 If you can master this, you can master anything. In the SOUL UNLEASHED 💫 coaching program, we GO DEEP on this topic; I show you exactly how to apply these principles, along with statements and examples to use with relationships, intimacy, co-workers, business partners and family. 👇👇👇 There are still spots available! Click on the link in my bio to find out more. #soulunleashed #freedom 💫 ...

Staying comfortable keeps you small. Do something uncomfortable today, there is a 50/50 chance that MAGIC will happen. #veronicak #magic #soulunleashed @heartsdesireint.

Staying comfortable keeps you small. Do something uncomfortable today, there is a 50/50 chance that MAGIC will happen. #veronicak #magic #soulunleashed @heartsdesireint ...

Happy #humpday- What would life look like if you took the lid off of your self-expression and played FULL OUT? 💣💥
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I invite you to not only

Happy #humpday - What would life look like if you took the lid off of your self-expression and played FULL OUT? 💣💥 - I invite you to not only "think" about it but to take at least 1 action step that will take you closer to the life you want. 💫 . . . . #selfexpression #soulunleashed #fullout #wednesday #nyc #sunset #chasingsunsets #create #epic #coach #personaldevelopment #successcoach #freedomlifestyle #passion #passion ...

本日はSOULUNLEASHED@新座第六中でした🏀
久々の埼玉SQUADで懐かしい匂いしかしませんね🏀🏀
カツオは若干痩せて?OGTの膝はかなり良さそう??でしたが、チカラの足はまだまだまだですね無理せずに🙋‍♂️
ちょっとだけクリニックを手伝わせて頂きました🏀バスケット始めた頃の気持ちを忘れずに楽しんで欲しいです👍
チカラお疲れ🏀🏀🏀
#soulunleashed#fsquad#nyc#reunion#streetball#sara.

本日はSOULUNLEASHED@新座第六中でした🏀 久々の埼玉SQUADで懐かしい匂いしかしませんね🏀🏀 カツオは若干痩せて?OGTの膝はかなり良さそう??でしたが、チカラの足はまだまだまだですね無理せずに🙋‍♂️ ちょっとだけクリニックを手伝わせて頂きました🏀バスケット始めた頃の気持ちを忘れずに楽しんで欲しいです👍 チカラお疲れ🏀🏀🏀 #soulunleashed #fsquad #nyc #reunion #streetball #sara ...

Are you tired of just surviving and going through life trying to get to the end of each day? --
Is the inner-critic in your head constantly trying to convince you that you can't pursue your passions and have the life you really want?
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Most people dont know how to turn the inner-critic off so that they can actually hear what their heart is calling them to do. 
They work their asses off to get the

Are you tired of just surviving and going through life trying to get to the end of each day? -- Is the inner-critic in your head constantly trying to convince you that you can't pursue your passions and have the life you really want? -- Most people dont know how to turn the inner-critic off so that they can actually hear what their heart is calling them to do. They work their asses off to get the "ideal career" to have what looks great on paper - yet, they still feel empty inside. Something is missing... I know exactly what that feels like, because I've been there! I was holding onto a job that was sucking the joy out of me so that I could look good and feel accepted. I used to go to sleep with anxiety and wake up with wasps in my stomach on Monday mornings. -- I knew that there was something more to life — that I was being called to do something greater — but I didn't know how to step into it. It wasn’t until I learned how to turn off the inner critic that told me that it wasn't being “practical,” and tapped into my true inner voice that I found what was missing: My passion & purpose! I used my creative energy, learned and implemented the steps and the skills that helped me move from pain to passion so I could unleash my soul & live my true passion-filled purpose! What it would be like to discover your true passion and use it to make your dream a reality? -- What will it feel like to know that you aren’t simply going through life surviving each day, but that you are living out the soul-driven purpose you were born to fulfill? And what if it could be easy & fun, vs. heavy & burdensome to go from idea or concept to a dream or project that is actually fulfilled? If you’re ready to take the step to go from surviving life to fully living out your passion & purpose, click on the link in bio to schedule a clarity call with me. On this call, we will: * Discover your passion-filled purpose so that you can begin the process of manifesting it * Identify the mindset and logistical blocks that have been standing in the way of you fulfilling on it * Create a step-by-step plan to take your passion to purpose. #soulunleashed ...

I meditated in silence every single day in the jungles of Costa Rica. I was able to connect with my highest self and manifest a NEW program that allows me to unleash my gifts so that I could serve at my highest power... I'm excited to announce that ENROLLMENT is now open for my newest and most badass program: 
SOUL UNLEASHED 💫

What if you knew exactly what your gifts were and that could actually use them to create a life you love?

In this 6 month course, we will dive deep on: Self-love, relationships, intimacy, mindset, conscious communication, trauma, your inner-critic, goals, passion projects, and taking action.

What you get:

2 : 1:1 private coaching calls with me where we focus on:  o Mastermind a Passion Project and put it out into the world

o Master the art of saying

I meditated in silence every single day in the jungles of Costa Rica. I was able to connect with my highest self and manifest a NEW program that allows me to unleash my gifts so that I could serve at my highest power... I'm excited to announce that ENROLLMENT is now open for my newest and most badass program: SOUL UNLEASHED 💫 What if you knew exactly what your gifts were and that could actually use them to create a life you love? In this 6 month course, we will dive deep on: Self-love, relationships, intimacy, mindset, conscious communication, trauma, your inner-critic, goals, passion projects, and taking action. What you get: 2 : 1:1 private coaching calls with me where we focus on: o Mastermind a Passion Project and put it out into the world o Master the art of saying "NO" o Unleash your soul's desires & gifts so that you can take action on what you love o Distinguish your triggers so that you are breaking through them and moving into committed action o Release negative blocks and thought patterns using proven tools and methods o Discover your inner-critic archetype so you successfully manage it o Practice kindness & compassion for yourself so that you are consistently performing in a positive context o Choose different behaviors that are more aligned with who you are o Employing strategies & tools to manage your inner-critic so that you are achieving desired results o Challenge yourself to create and achieve goals through adopting new ways of being This is for anyone who feels ready to show up authentically as themselves and UNLEASH. #soulunleashed Click LINK in profile to schedule a free 15 min consultation with me. ...

"You're attracted to your opposite... You're attracted because that is a part of you that you haven't yet tamed or claimed" #growth ...

You hold all the power of the stars in your hands.  Create your fate. #lovethislife.

You hold all the power of the stars in your hands. Create your fate. #lovethislife ...

Most Recent

How can I even begin to explain UPW and my crewing experience? I’ll (try to) keep it short 🙏
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Outstanding.
Mindblowing.
Community.
Love.
Joy.
Forgiveness.
Oneness.
Compassion.
Understanding.
Support.
Giving.
Helping.
Loving.
.
And this doesn’t even begin to cover it!
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When ppl who have crewed before told me that they got SO much more out of the event than when they were participating, I thought they were crazy. I really did.
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How can that be? You don’t even get to hear the entire event and participate in it. And yet, here I am, getting 5x more out of this event that the year before.
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Mind is blown.
Heart is open 💖
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Thank you, thank you, THANK YOU to all the beautiful 14 500 souls and 700 crew members that have made this experience incredible. You really did make 17 hours long days rewarding. This is the first time I worked for such long hours for so many days in a row. And it didn’t feel lke work. Or should. Or hard. .
It felt rewarding, and I am filled with gratitude. 💖🙏
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I am making a video of my experience of crewing versus attending so if you have any questions, post them below. I would be happy to help.
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And if you’re one of my gorgeous friends who doesn’t know much about Tony Robbins yet: if you wish to change any area of your life, just keep an open mind and try attending UPW. There were so many participants coming my way telling me how they didn’t want to attend or just went because someone bought them a ticket, and ALL of them were telling me how their mind was blown and that they did not expect this. .
I love you, gorgeous souls of UPW LA 2019! You have made my heart and my soul sing. You are my family 💖🙏✨
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#upwla2019 #tonyrobbinsupw #firewalker #stepup #shakethatass #upw #unleash #soulunleashed #yolo #tonyrobbins #crew #crewlife #upw2019 #asstitude #yes #sayyes #becauseyolo #youonlyliveonce #youareawesome #youfreakingrock #badass #tinasuklje #lifecoach #femalebadasses #unleashthepowerwithin #oneness #youcandoanything #helpothers #givingisgood.

How can I even begin to explain UPW and my crewing experience? I’ll (try to) keep it short 🙏 . Outstanding. Mindblowing. Community. Love. Joy. Forgiveness. Oneness. Compassion. Understanding. Support. Giving. Helping. Loving. . And this doesn’t even begin to cover it! . When ppl who have crewed before told me that they got SO much more out of the event than when they were participating, I thought they were crazy. I really did. . How can that be? You don’t even get to hear the entire event and participate in it. And yet, here I am, getting 5x more out of this event that the year before. . Mind is blown. Heart is open 💖 . Thank you, thank you, THANK YOU to all the beautiful 14 500 souls and 700 crew members that have made this experience incredible. You really did make 17 hours long days rewarding. This is the first time I worked for such long hours for so many days in a row. And it didn’t feel lke work. Or should. Or hard. . It felt rewarding, and I am filled with gratitude. 💖🙏 . I am making a video of my experience of crewing versus attending so if you have any questions, post them below. I would be happy to help. . And if you’re one of my gorgeous friends who doesn’t know much about Tony Robbins yet: if you wish to change any area of your life, just keep an open mind and try attending UPW. There were so many participants coming my way telling me how they didn’t want to attend or just went because someone bought them a ticket, and ALL of them were telling me how their mind was blown and that they did not expect this. . I love you, gorgeous souls of UPW LA 2019! You have made my heart and my soul sing. You are my family 💖🙏✨ . #upwla2019 #tonyrobbinsupw #firewalker #stepup #shakethatass #upw #unleash #soulunleashed #yolo #tonyrobbins #crew #crewlife #upw2019 #asstitude #yes #sayyes #becauseyolo #youonlyliveonce #youareawesome #youfreakingrock #badass #tinasuklje #lifecoach #femalebadasses #unleashthepowerwithin #oneness #youcandoanything #helpothers #givingisgood ...

Let’s meet in the stillness and breathe ourselves full
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That is what it feels like when we connect to our true selves
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In the stillness
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We return home
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To the fullness of who we are
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To LOVE
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#stillnessspeaks #neshamahmeditation #phenomenalwomansisterhood  #soulconnected #coradarlingtoncoach #lightworker #radicalgratitude #radicalsurrender #soulunleashed #cultivatekindness #liveintentional #thehappynow #wholeheartedliving #cultivatewhatmatters #thatauthenticfeeling #choosejoy #chooselife #thetimeisnow #sayyestolife.

Let’s meet in the stillness and breathe ourselves full - That is what it feels like when we connect to our true selves - In the stillness - We return home - To the fullness of who we are - To LOVE - #stillnessspeaks #neshamahmeditation #phenomenalwomansisterhood #soulconnected #coradarlingtoncoach #lightworker #radicalgratitude #radicalsurrender #soulunleashed #cultivatekindness #liveintentional #thehappynow #wholeheartedliving #cultivatewhatmatters #thatauthenticfeeling #choosejoy #chooselife #thetimeisnow #sayyestolife ...

What self-care and nourishment look and feel like to me this morning
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My chosen gateway to connection and presence in this moment
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Unapologetic permission to JUST BE
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Pausing, breathing, playing, colouring, space
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Equals =
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Genius creator, endless inspiration
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INCREDIBLE RESULTS
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Have the courage to...
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SUMMON IT FROM THE STILLNESS
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💜🧡
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#summonitfromthestillness
#theartistsway #playisjoy #phenomenalwomansisterhood  #soulconnected #coradarlingtoncoach #lightworker #radicalgratitude #radicalsurrender #soulunleashed #cultivatekindness #liveintentional #thehappynow #wholeheartedliving #cultivatewhatmatters #thatauthenticfeeling #choosejoy #chooselife #thetimeisnow #sayyestolife.

What self-care and nourishment look and feel like to me this morning - My chosen gateway to connection and presence in this moment - Unapologetic permission to JUST BE - Pausing, breathing, playing, colouring, space - Equals = - Genius creator, endless inspiration - INCREDIBLE RESULTS - Have the courage to... - SUMMON IT FROM THE STILLNESS - 💜🧡 - #summonitfromthestillness #theartistsway #playisjoy #phenomenalwomansisterhood #soulconnected #coradarlingtoncoach #lightworker #radicalgratitude #radicalsurrender #soulunleashed #cultivatekindness #liveintentional #thehappynow #wholeheartedliving #cultivatewhatmatters #thatauthenticfeeling #choosejoy #chooselife #thetimeisnow #sayyestolife ...

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
~Marianne Williamson 
#soulunleashed #IAmLight #shineyourlight #spiritualbeing #playingfullout #bethelight #justbeyou #shine #lightbeings #powerfulbeyondmeasure.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~Marianne Williamson #soulunleashed #IAmLight #shineyourlight #spiritualbeing #playingfullout #bethelight #justbeyou #shine #lightbeings #powerfulbeyondmeasure ...