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Thanks 🙏 dear Patrick for coming and attending 7:30 am class with me in the rain ☔️. This was fantastic experience which I will remember forever. I love ❤️ flying with you. #solstice#timessquare #nyc🗽 #usa🇺🇸 #thelongestdayoftheyear#yogaattimessquare #fun#joy#pleasure#strenght#balance #flexibility # #solstice #joy #nyc🗽 #usa🇺🇸 #yogaattimessquare #timessquare #thelongestdayoftheyear #fun #strenght #pleasure #flexibility #balance
Gotta enjoy and capture the good summery moments! 🌼 happy day!! . . . . . . . . . . #entrepreneurlifestyle #goodvibes #mindset #entrepreneur #entrepreneurship #positivevibes #gratitude #discoverunder2k #discoverunder1k #goals #dreambig #motivational #achievement #beinspired #londoner #behappy #momentsofmine #perseverance #kindness #motivation #creativity #hustle #strenght #femaleentrepreneur #nevergiveup #passion #hope #simplicity #personalblog #creativity #perseverance #motivation #nevergiveup #entrepreneurlifestyle #achievement #entrepreneurship #hope #mindset #motivational #gratitude #goodvibes #discoverunder2k #hustle #momentsofmine #discoverunder1k #positivevibes #femaleentrepreneur #goals #simplicity #behappy #beinspired #entrepreneur #passion #strenght #personalblog #dreambig #londoner #kindness
Major General Mohammed Khalfan Al Rumaithi, Commander-in-Chief of the Abu Dhabi Police, ADP, was recently briefed on the efforts to enhance and develop the special tasks sector of ADP, and its advanced equipment, machinery and technology. Al Rumaithi highlighted the keenness of the wise leadership to provide the best working environment in police facilities and improve the capabilities of police personnel through training, promoting quality and institutional excellence. “The ADP General Command aims to become one of the best police authorities in the world in terms of combatting and preventing crime, by applying the best international practices and strategies,” he added. He also praised the achievements of the sector and its efforts to enhance its performance, as per the latest international practices, as well as the efforts of its officers and employees to keep pace with developments and achieve professionalism in training. #abudhabi #police #specialforces #army #security #special #emirati #love #dubai #shj #safetyfirst #training #fitness #strenght #extreme #sport #thegulftoday @adpolicehq #specialforces #safetyfirst #thegulftoday #training #fitness #army #emirati #love #abudhabi #police #shj #special #sport #dubai #security #strenght #extreme
Yeah girl! 😊✨🌸 Heidi getting those It B and Gluteus Maximus stretched out! 🤸🏽‍♂️🙌🏼 . You should stretch all the major muscle groups in you body at least twice each week. If you are experiencing stiffness in IT Band muscle or Gluteus daily stretch sessions would be more beneficial. . . #stretching #stretchout #strenght #musclestrength #flexibility #tightmuscles #musclerelease #preventinjury #rangeofmotion #bodyfunction #improve #athleticperformance #regularexercise #fitness #fitnesslife #gym #workout #healthybody #healthylifestyle #wellness #massage #benefitsofmassage #burleighheads #goldcoast #musclestrength #healthylifestyle #burleighheads #massage #fitnesslife #benefitsofmassage #athleticperformance #fitness #healthybody #wellness #regularexercise #gym #flexibility #preventinjury #stretching #tightmuscles #strenght #workout #stretchout #improve #goldcoast #bodyfunction #musclerelease #rangeofmotion
Progress report. 3 years later. . . . . . . . #gym #gymlife #gymmotivation #gymtime #gymlifestyle #workout #workouttime #fit #fitness #fitnessmotivation #fitnessjourney #fitlife #fitlifestyle #livefit #getfit #change #progress #push #drive #motivation #optimumnutrition #mensfitness #menshealth #aesthetic #bodybuilding #flex #grind #lift #training #strenght #gymlife #getfit #motivation #mensfitness #workouttime #optimumnutrition #flex #livefit #gymmotivation #training #gymlifestyle #fitness #lift #gym #change #fitlifestyle #grind #gymtime #fitnessjourney #fitnessmotivation #aesthetic #menshealth #workout #push #progress #drive #bodybuilding #strenght #fitlife #fit
Like to musclehuge _ Health and gym academy club gym and club Follow 👉@ health and gym academy Please follow and like ------------------------------------------ 👉 (@health and gym academy ) --------------https://www.instagram.comhttps://www.instagram.com/p/BjUSyQ6Dafe/?utm_source=ig_share_sheet&igshid=1uth9zhb78bju Plbijkqtyd4lrl #fitness #gym #body#bodybuilding #muscle#gains#beastmode#gymlife#fitfam#fitnessmotivationhttps://www.instagram.com/p/BjXHHseAmzn/https://www.instagram.com/p/BjVH4sKhL9M/?utm_source=ig_share_sheet&igshid=10sw3izre9c64?utm_source=ig_share_sheet&igshid=1qifaiefgclsk #workout#supplement#shredded#goals#change#transfor#motion#motivation#health#life#look#lean#strenght#protiens #gains #gymlife #motivation #look #muscle #beastmode #fitness #gym #change #fitnessmotivationhttps #motion #strenght #health #workout #supplement #life #body #goals #transfor #shredded #lean #bodybuilding #protiens #fitfam
#Praise#Jesus#tgfl#blessings #church #strenght#grace #Godfirst#tgfl#love#new#found#justdoit#lifeisgood#instalike#quote#salvation#resurrection#cross#christian#health#divineorder#divinefavor#divinemercy#gospel#savior#holyspirit#quotes#worship#word#holy #justdoit #gospel #quotes #found #savior #lifeisgood #holy #salvation #word #jesus #love #new #divinefavor #holyspirit #resurrection #divineorder #blessings #instalike #health #quote #worship #grace #godfirst #cross #christian #praise #tgfl #strenght #divinemercy #church
Celebrating midsummer with a TABATA full of energy this beautiful morning at Koh Lanta. I challenge you to do it as well! You just need a kettlebell or a dumbbell for this workout and a tabata timer or tabata song. 8 Tabata set = 32 minutes 2 exercises per tabata; 1. Kettlebell thrusters + Hindu pushups (or regular ones). 2. Burpees + kettlebell swing. 3. Lunges with kettle + pushups with diagonal extensions. 4. Squat jumps with kettlebell + shoulder presses on floor. 5. High knee + shoulder presses with kettlebell (or 2 dumbbells if u have) 6. Sumo burpees + kettlebell swings 7. Lying on back Crunch extensions with kettlebell + Russian twist 8. Kick backs (running on place) + plank on hands -tap shoulders I specially made this program for @sarahidanystrom as a midsummer gift, I know you absolutely love my HIIT workouts 🙌😬 #energylindasbootcamp #energylinda #energylindashiitworkouts#energylindaptonline #hiit #workoutoftheday #fitness#strenght#cardio #sweat #energy#tabata#fatburn #burnfat #strenght #burnfat #energylinda #energylindaptonline #energylindasbootcamp #energylindashiitworkouts #workoutoftheday #tabata #fitness #fatburn #cardio #sweat #energy #hiit
🔸Una práctica física con intención espiritual. Una expedición hacia tu interior, con derecho a acampar.⛺ Una taza de té 🍵 con el ego para preguntarle "¿por qué?". Una guía ilustrada, y sin embargo nada fácil, sobre cómo convivir con tus monstruos internos 👾 sin morir en el intento. Un camino empinado con una vista panorámica que quita el aliento. Una canción 🎶 escrita por el alma, producida por la mente, interpretada por el corazón. Una oración frente a un altar donde sólo hay espejos. Una respiración capaz de cambiar al mundo 🌍 y hacerte más fuerte. Un hombro donde apoyarte en momentos de tristeza y desesperación, con una palabra de aliento y un consejo incluido. Una fiesta donde celebrar la divinidad, lo sagrado, la fe, la esperanza, la luz. Una sonrisa 😄 que nace desde adentro, capaz de salvar, de todas las maneras en las que se puede salvar a alguien.🔸 ✨ Feliz #DiaInternacionalDelYoga ✨ A todos aquellos valientes que han decidido adentrarse en el eterno y hermoso camino del autoconocimiento. 🔸¿Para ti, qué es el yoga? ¿Qué te ha enseñado? 🔸 _ #yoga #internationalyogaday #yogagirl #yogavenezuela #photography #yogaguayana #yogini #fitness #strong #strenght #nature #igyoga #instayoga #yogahispana #yogalover #motivation #love #movement #flexibility #yogaenvenezuela #internationalyogaday #diainternacionaldelyoga #motivation #yoga #fitness #igyoga #instayoga #love #movement #yogalover #flexibility #strenght #strong #yogagirl #nature #yogaenvenezuela #yogavenezuela #yogahispana #photography #yogaguayana #yogini
~You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.~ MJ💕 #basketball #focus #bestrong #nevergiveup #believe #gameday #wnbl #wnba #nba #dreams #dreamscometrue #strenght #playhard #workhard #onelove #squad #goals #dontwastetime #workhard #nevergiveup #dreamscometrue #bestrong #dreams #playhard #wnba #dontwastetime #basketball #onelove #gameday #squad #goals #believe #focus #wnbl #strenght #nba
Today was a good day 😁😁😎 #todaywasagoodday #dunnsriverfalls #lovejamaica #island #roots #linkup #tescoteammate #tesco #ochirios #grandmahometown #onelove❤️ #nofear #strenght #black #power #yeaman #yeamon #🇯🇲🇯🇲🇯🇲 #native #weed #spliff #deya #onepeopleonenation #native #grandmahometown #island #onepeopleonenation #tescoteammate #nofear #yeamon #roots #deya #dunnsriverfalls #onelove❤️ #lovejamaica #todaywasagoodday #spliff #black #yeaman #linkup #tesco #ochirios #power #strenght #🇯🇲🇯🇲🇯🇲 #weed
Dia 98 #umhandstandpordia . Subida grupada (tuck) pra parada de mãos. Uma das posições básicas no handstand é a grupada. Sempre tive muita dificuldade (e ainda tenho) em atingir essa posição, devido a limitação de mobilidade, principalmente de ombros. Ta longe de estar bom, esta mais pra o inicio de um longo caminho de treinos, mas estou feliz em conseguir duas repetições. O importante é ter consistência no treinamento e consciência de que é importante atacar os pontos fracos se queremos uma real melhora. E você? Qual sua maior dificuldade no handstand? . . . 🔖 Sábado dia 16/06 vai rolar uma clinica de handstand comigo as 11h na @kouti.fit . Ainda tem vagas. Manda um direct pra mais infos! #umhandstandpordia #alignment #handstandcrew #circus #handstandeveryday #fitness #handstand365 #calistenia #cfgymnastics #cirkospicio #paradademaos #barzilians #invertida #handstands #handstand #fitnessmotivation #circuslife #crossfit #calisthenics #handbalance #strenght #gymnastics #fit #balance

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