Meditating and soaking up how blessed I am! ☀️
Journaling is the tools that helps get you down and deep to bigger meanings in your life. It helps you understand what you want, who you are, and how great you can be. It is that little helper that say keep going, don’t give up.
A year ago is when I started journaling. First it was to help me remember books and my favorite quotes. Now it helps control my anxiety. It helps get issues off my chest so I can move on and focus on the GOOD!
If you don’t have a journal yet I recommend you start with one that is guided! @commandinglife is by far one of my favorites because they take you through questions morning and night. It asks...
I am grateful for:
Today I invite into my life:
Today I will make great by:
My affirmation is:
Today I feel more of:
Theses amazing things happened today:
Tomorrow I will make great by: ☀️
Grab yours for 15% off now with my code BREEZY15 🌸
Start this habit to achieve anything you want and concours your world! ...
I wrote this is response to a loved one attempting suicide. Maybe you need to hear it as well. You can survive this too. ♥️ ...
Parce qu'on n'en parle jamais... Voilà ce que j'avale depuis des années pour vous paraître "normale". Antidépresseur, anti psychotiques et anxyolitiques. C'est un petit cocktail plus ou moins changeant selon les périodes. De quoi oublier mon passé, mon avenir et mon présent. Parce que je suis #malade depuis 10 ans, parce que je suis dépressive et #suicidaire#depression#depressed#suicidal ...