#thetimeisnow medias

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100% dedicated🔥🔝 #millionairedream.

100% dedicated🔥🔝 #millionairedream ...

Love teaching my 5 yr old how to draw. #daddystuff #thetimeisnow #whatreallymatters.

Love teaching my 5 yr old how to draw. #daddystuff #thetimeisnow #whatreallymatters ...

#Repost @dhugalmeachem with @get_repost
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“I'm not sure how much more direct I can be. To teach people to hold a pose for 3 minutes or more safely, you should have studied variable anatomy (the study of how people's bones are different shapes) for 100hrs or more with a qualified teacher (who knows this stuff), not from a book or online.

If you don't know what variable anatomy is (the study of bone shape variation)... you don't know what that is. Yin is practiced to stimulate

#Repost @dhugalmeachem with @get_repost ・・・ “I'm not sure how much more direct I can be. To teach people to hold a pose for 3 minutes or more safely, you should have studied variable anatomy (the study of how people's bones are different shapes) for 100hrs or more with a qualified teacher (who knows this stuff), not from a book or online. If you don't know what variable anatomy is (the study of bone shape variation)... you don't know what that is. Yin is practiced to stimulate "target areas" of the body. If you don't know this is how Yin is practised, you don't know... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Yin is sometimes practised strong, sometimes not. And the ability to help a student decide is critical to practising it safely. There are too many people getting injured in Yin or saying it is dangerous. This all comes about from people not knowing what Yin is... and forming opinions (omg). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Yin Yoga is a great yoga style being taught and talked about by too many who never learned it. It's not often their fault (studios asking them to do it for example). But this is not cool. Of course, as a Yin yoga teacher trainer I have a vested interest, but I also want to see this style practised and taught well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ I don't teach Asthanga, Ashtangis would understandably be upset, as would Forest Yogis or Bikram yogis... If you are going to teach Yin, study how to teach it... Yin (as taught by Paul Grilley) is not just lying around on the floor with bolsters, it is not just the slow down after a faster, muscular practise. Yin is a powerful yoga style and you (and your students) are missing out big time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Go learn, Go know more.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #yin #yinyoga #yoga #yogaeverydamnday #yogaeverywhere #instayoga #aimtrue #iloveyoga #yogajourney #yogateacher #yogisofinstagram #yogagram #yogadaily #yogainspiration #yogaforlife #yogateachertraining #thetimeisnow #teachertraining #lovestoryyoga #gingeryoga #dhugalmeachem ...

Your thoughts become words and your words become your actions. If you continue to tell yourself that you believe in yourself and that you're confident, eventually you really will feel that #confidence..

Your thoughts become words and your words become your actions. If you continue to tell yourself that you believe in yourself and that you're confident, eventually you really will feel that #confidence . ...

Please join me in wishing a heavenly birthday to Kalief Browder! May his life help influence changes in our criminal justice system and our Country! 
Comment ✊🏾 👑 to honor a fallen King who’s story must live on ! 
#KaliefBrowderStory 
#KaliefBrowder #HappyBirthday #GoneButNotForgotten #michaelcolyar #BLM #Change #Hope #Reform #TheTimeIsNow #Justice #JusticeOrElse.

Please join me in wishing a heavenly birthday to Kalief Browder! May his life help influence changes in our criminal justice system and our Country! Comment ✊🏾 👑 to honor a fallen King who’s story must live on ! #KaliefBrowderStory #KaliefBrowder #HappyBirthday #GoneButNotForgotten #michaelcolyar #BLM #Change #Hope #Reform #TheTimeIsNow #Justice #JusticeOrElse ...

Share this with you friends by tagging them below 🙌🏽✨ #millionairedream.

Share this with you friends by tagging them below 🙌🏽✨ #millionairedream ...

Tomorrow is another day 🙏🌞.

Tomorrow is another day 🙏🌞 ...

Most Recent

Our OPEN OFFICE TODAY between 2pm - 5pm has a fabulous range of properties available for viewing. .
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You'll find us on the of Cnr Somerset Way and Huskisson Way in Kommetjie or call Natalie 0836300911 to arrange a viewing. .
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#sir #sothebys #sothebyskommetjie #kommetjie #lewgeffensothebysinternayionalrealty #lewgeffen #showday #showhouse #openforviewing #openoffice #sunday #homes #houses #investment #opportunties
#doublethevalue #dontmisstheboat #thetimeisnow #seaside #beachlife
#expectgreatthings.

Our OPEN OFFICE TODAY between 2pm - 5pm has a fabulous range of properties available for viewing. . . . You'll find us on the of Cnr Somerset Way and Huskisson Way in Kommetjie or call Natalie 0836300911 to arrange a viewing. . . . #sir #sothebys #sothebyskommetjie #kommetjie #lewgeffensothebysinternayionalrealty #lewgeffen #showday #showhouse #openforviewing #openoffice #sunday #homes #houses #investment #opportunties #doublethevalue #dontmisstheboat #thetimeisnow #seaside #beachlife #expectgreatthings ...

After vote chill in the park!
Today Belgium and many other European countries are voting! I normally don't vote even though it is mandatory but humanity needs every vote it can get at the moment. We only have a small climate window left and the far right is rising in Europe. Every progressive vote is a necessary one. My European friends go vote today for the climate, for humanity and for the future! 💗
#voteforclimate #vote #eu #belgium #thetimeisnow #makeachange #punchanazi.

After vote chill in the park! Today Belgium and many other European countries are voting! I normally don't vote even though it is mandatory but humanity needs every vote it can get at the moment. We only have a small climate window left and the far right is rising in Europe. Every progressive vote is a necessary one. My European friends go vote today for the climate, for humanity and for the future! 💗 #voteforclimate #vote #eu #belgium #thetimeisnow #makeachange #punchanazi ...

Another bank holiday, yayyyy!!! 🥳 
Some use it as an excuse not to come to the gym, others an opportunity to squeeze in an extra workout 🏋🏻‍♀️ ~ are you working out this bank holiday weekend?? Come on down we’d love 💕 to see you ... we’re open til 8pm tonight and 8am-8pm tomorrow 👍
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#noexcuses #bankholidayvibes #friendlygym #localgym #fitfam #fitnessforlife #fitnessmotivation #getfit #healthylifestyle #rdguk #caversham #berkshire #independentgym #healthandfitness #lookgoodfeelgreat #thetimeisnow #mindandbody #achieveyourgoals #realresults #investinyou #moodbooster #fatburningworkout #boostmetabolism #weddingfitness #runclub #bodypump #bodycombat #gymclass #toptreatments #burnfat via @preview.app.

Another bank holiday, yayyyy!!! 🥳 Some use it as an excuse not to come to the gym, others an opportunity to squeeze in an extra workout 🏋🏻‍♀️ ~ are you working out this bank holiday weekend?? Come on down we’d love 💕 to see you ... we’re open til 8pm tonight and 8am-8pm tomorrow 👍 . . #noexcuses #bankholidayvibes #friendlygym #localgym #fitfam #fitnessforlife #fitnessmotivation #getfit #healthylifestyle #rdguk #caversham #berkshire #independentgym #healthandfitness #lookgoodfeelgreat #thetimeisnow #mindandbody #achieveyourgoals #realresults #investinyou #moodbooster #fatburningworkout #boostmetabolism #weddingfitness #runclub #bodypump #bodycombat #gymclass #toptreatments #burnfat via @preview.app ...

I will exalt you,o Lord, for you lifted me out of the depths and did not let my enemies gloat over me.
#thetimeisnow #Godofmiracles #inhistime #victoryishere #happyday #sufficientgrace #instagood.

I will exalt you,o Lord, for you lifted me out of the depths and did not let my enemies gloat over me. #thetimeisnow #Godofmiracles #inhistime #victoryishere #happyday #sufficientgrace #instagood ...

2 days.....2words....
PLEASE submit! . 
www.savesmithbay.com.au .

Please read the FACTS about the massive potential major impact of KI Plantation Timbers woodchip export port proposal on the pristine north coast.
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PLEASE object by May 28th and help us prevent industrialisation of this incredible Southern isle – Australia’s Galapagos.
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It only takes just a few minutes! Thankyou! 🖤
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#2days #savesmithbay
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#northcoast #kangarooisland  #endangeredspecies  #criticalhabitat  #biodiversity #endemism #greatsouthernreef  #woodchip #timberexport #deepseaport #science #facts #impacts #protection  #conservation 
#itsallaboutthewhales #itsallaboutthedolphins  #oceanoptimism #thinkblue .
#thetimeisnow #shareifyoucare #extinctionisforever  #thankyou
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@ausocean @kimarineadventures @yumbah #mollysrun @sealinkki @leonbignell @makemayomatter
@sarah_hansonyoung
@greenpeaceap @wilderness_aus @action4ifaw @thegreenssa
@whaleanddolphinorg.

2 days.....2words.... PLEASE submit! . www.savesmithbay.com.au . Please read the FACTS about the massive potential major impact of KI Plantation Timbers woodchip export port proposal on the pristine north coast. . PLEASE object by May 28th and help us prevent industrialisation of this incredible Southern isle – Australia’s Galapagos. . It only takes just a few minutes! Thankyou! 🖤 . #2days #savesmithbay . #northcoast #kangarooisland #endangeredspecies #criticalhabitat #biodiversity #endemism #greatsouthernreef #woodchip #timberexport #deepseaport #science #facts #impacts #protection #conservation #itsallaboutthewhales #itsallaboutthedolphins #oceanoptimism #thinkblue . #thetimeisnow #shareifyoucare #extinctionisforever #thankyou . @ausocean @kimarineadventures @yumbah #mollysrun @sealinkki @leonbignell @makemayomatter @sarah_hansonyoung @greenpeaceap @wilderness_aus @action 4ifaw @thegreenssa @whaleanddolphinorg ...