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Tip Tuesday: There’s always room to grow 🌱! Take 10 minutes today and sit down with your Passion Planner to make a mindmap. Use the blank pages in the back to brainstorm what you want to improve on personally and professionally this year! Mark the ones that are going to make the biggest impact and start working on one right away. 🖊️
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Make sure to refer back to it often, at least once a month, to see how you’re doing. Are you making progress? Which ones do you need to pay more attention to?
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#passionplanner #pashfam #tiptuesday
 #motivation #dedication.

Tip Tuesday: There’s always room to grow 🌱! Take 10 minutes today and sit down with your Passion Planner to make a mindmap. Use the blank pages in the back to brainstorm what you want to improve on personally and professionally this year! Mark the ones that are going to make the biggest impact and start working on one right away. 🖊️ - Make sure to refer back to it often, at least once a month, to see how you’re doing. Are you making progress? Which ones do you need to pay more attention to? - #passionplanner #pashfam #tiptuesday #motivation #dedication ...

I get asked all the time how I built the business I have, how I have the life I do. I really think this sums it up. And by “anyone’s shit” I don’t just mean the critics, skeptics and naysayers in the world. I also mean the negative voices in my head. I refuse to let them win. #tiptuesday.

I get asked all the time how I built the business I have, how I have the life I do. I really think this sums it up. And by “anyone’s shit” I don’t just mean the critics, skeptics and naysayers in the world. I also mean the negative voices in my head. I refuse to let them win. #tiptuesday ...

What's my tip for this week's stitch? 🌼

This week we have been discovering blanket stitch together. To make it neat it needs to be evenly spaced, which can be bard for a beginner to do with out it taking hours. All you need to do is mark 2 lines on your thumb of how wide you want your stitch length to be and then use that as a guide as you stitch away. Trust me the whole thing will make it so much easier. •
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#knowlecraft #embroiderywork #embroiderylove #embroideryhoop #embroideryartist #embroideredfabric #handembroidered #handembroidery #blanketstitch  #learntoembroider #learnembroidery  #etsyshopowner #etsyshops #britishstitchers #dmcembroidery #dmc #dmcembroideryfloss #needleart #embroiderersofinstagram #stitches #needlecraft #howtotutorial #hoopembroidery #handmadeembroidery.

What's my tip for this week's stitch? 🌼 This week we have been discovering blanket stitch together. To make it neat it needs to be evenly spaced, which can be bard for a beginner to do with out it taking hours. All you need to do is mark 2 lines on your thumb of how wide you want your stitch length to be and then use that as a guide as you stitch away. Trust me the whole thing will make it so much easier. • • • #knowlecraft #embroiderywork #embroiderylove #embroideryhoop #embroideryartist #embroideredfabric #handembroidered #handembroidery #blanketstitch #learntoembroider #learnembroidery #etsyshopowner #etsyshops #britishstitchers #dmcembroidery #dmc #dmcembroideryfloss #needleart #embroiderersofinstagram #stitches #needlecraft #howtotutorial #hoopembroidery #handmadeembroidery ...

Our Aqua Speed butterfly #TipTuesday of the week from our Fitness Chief Onieka (@oniekat): The arms extend forward and kept shoulder width apart. The palms should face downwards. 
This can be done by rotating at the shoulder and reaching the hand in front of the body as far as possible, and then pushing the arms down along the sides of the body. This is done to condition and build flexibility within the shoulders. When the stroke is performed both arms will move in unison, however to practice the sweeping motion, swimmers can use a flutter board and practice one arm at a time.
Read the full article here: http://ow.ly/N1R250nAaq1
Want to learn more? Sign up on our website for personalized training with one of our instructors. 
Learn more about Aqua Speed here: http://ow.ly/aL2w50nAaq2 🚣🏄🏊
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#fitness #workout #gym #motivation #fit #bodybuilding #healthy #fitspo #health #lifestyle #cardio #strong #fitnessaddict #exercise #train #diet #instagood #getfit #eatclean #fitnessmodel #determination #active #fitfam #photooftheday #cleaneating #instahealth #healthychoices #muscle #abs.

Our Aqua Speed butterfly #TipTuesday of the week from our Fitness Chief Onieka (@oniekat ): The arms extend forward and kept shoulder width apart. The palms should face downwards. This can be done by rotating at the shoulder and reaching the hand in front of the body as far as possible, and then pushing the arms down along the sides of the body. This is done to condition and build flexibility within the shoulders. When the stroke is performed both arms will move in unison, however to practice the sweeping motion, swimmers can use a flutter board and practice one arm at a time. Read the full article here: http://ow.ly/N1R250nAaq1 Want to learn more? Sign up on our website for personalized training with one of our instructors. Learn more about Aqua Speed here: http://ow.ly/aL2w50nAaq2 🚣🏄🏊 . . . #fitness #workout #gym #motivation #fit #bodybuilding #healthy #fitspo #health #lifestyle #cardio #strong #fitnessaddict #exercise #train #diet #instagood #getfit #eatclean #fitnessmodel #determination #active #fitfam #photooftheday #cleaneating #instahealth #healthychoices #muscle #abs ...

That’s eight benches in 6 days!  It’s #tiptuesday and it’s a good one!  Only take on rush orders with a plan set in place. In my case that required extra help at home after school, dinner and running the kids around.  My husband always steps up but did extra this last week coming home early from his work to help out.  Also....make sure you’re counting your time into a rush fee.  Now let’s get back to setting up the new shop....right after I take a nap 😴 AND clean 🧹 . . . .
Happy Tuesday and I hope y’all are staying dusty!.

That’s eight benches in 6 days! It’s #tiptuesday and it’s a good one! Only take on rush orders with a plan set in place. In my case that required extra help at home after school, dinner and running the kids around. My husband always steps up but did extra this last week coming home early from his work to help out. Also....make sure you’re counting your time into a rush fee. Now let’s get back to setting up the new shop....right after I take a nap 😴 AND clean 🧹 . . . . Happy Tuesday and I hope y’all are staying dusty! ...

Last one in a series of Flash and Stop, as opposed to the usual flash and blur:-) Parkour athlete Nikkie Zanefsky (@getwildlyfit) leaps a wall in Brooklyn in front of a 6x6 @lastolite skylite panel, filled with @nikon #Speedlights. Fast flash duration, with multiple sources.  1/500 @f10

#TransformationTuesday #TipTuesday #TopicTuesday #TuesdayThoughts #picoftheday #photooftheday #NikonAmbassador #NikonNoFilter.

Last one in a series of Flash and Stop, as opposed to the usual flash and blur:-) Parkour athlete Nikkie Zanefsky (@getwildlyfit ) leaps a wall in Brooklyn in front of a 6x6 @lastolite skylite panel, filled with @nikon #Speedlights . Fast flash duration, with multiple sources. 1/500 @f 10 #TransformationTuesday #TipTuesday #TopicTuesday #TuesdayThoughts #picoftheday #photooftheday #NikonAmbassador #NikonNoFilter ...

I am running around like CUHRAZY todaybut it is 70 degrees so #notcomplaining 🤷🏼‍♀️☀️
Here’s a lil #tiptuesday for all my fellow busy gals tryna treat their bods right while on the go 🙆🏼‍♀️ ▪️ALWAYS bring a water bottle with you💧
▪️Stock up on easy healthy snacks like baby carrots, apples, nuts, protein bars, rice cakes & prep your big meals the night before 🥕🥑🍎🍌
▪️Take 30 minutes on a weekend to set aside time in your days to work out to make sure you are gettin’ yo bod movin & groovin’ 💪🏼💦
▪️ Save your leftover coffee in the fridge to make easy iced coffee the next day instead of picking up a sugar-filled drink from a coffee shop (I use soymilk & stevia) ☕️
▪️ Find little things to look forward to every day, like singing in the car, finding a pretty view, or making your favorite dinner on the busiest days... life is short, enjoy it 💃🏼✨🥰.

I am running around like CUHRAZY todaybut it is 70 degrees so #notcomplaining 🤷🏼‍♀️☀️ Here’s a lil #tiptuesday for all my fellow busy gals tryna treat their bods right while on the go 🙆🏼‍♀️ ▪️ALWAYS bring a water bottle with you💧 ▪️Stock up on easy healthy snacks like baby carrots, apples, nuts, protein bars, rice cakes & prep your big meals the night before 🥕🥑🍎🍌 ▪️Take 30 minutes on a weekend to set aside time in your days to work out to make sure you are gettin’ yo bod movin & groovin’ 💪🏼💦 ▪️ Save your leftover coffee in the fridge to make easy iced coffee the next day instead of picking up a sugar-filled drink from a coffee shop (I use soymilk & stevia) ☕️ ▪️ Find little things to look forward to every day, like singing in the car, finding a pretty view, or making your favorite dinner on the busiest days... life is short, enjoy it 💃🏼✨🥰 ...

Back to the good old days for Hamlet when he was an only child and had his parents full attention. Good or Bad. 📷:@biggmuggshots.

Back to the good old days for Hamlet when he was an only child and had his parents full attention. Good or Bad. 📷:@biggmuggshots ...

#LashTipTuesday: 
Use our Nexcare Sensitive Tape to clean your adhesive nozzle! 
After dispensing your adhesive drop on your jade stone or in an adhesive cup, remove the excess adhesive with our tape. 
It’s cotton and lint-free so it’s a safer option than trying to use a Q-Tip or cotton round. 😘
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What tip are you waiting to see? We love to make your life easier! 
#bellalash #eyelashextensions #tiptuesday.

#LashTipTuesday : Use our Nexcare Sensitive Tape to clean your adhesive nozzle! After dispensing your adhesive drop on your jade stone or in an adhesive cup, remove the excess adhesive with our tape. It’s cotton and lint-free so it’s a safer option than trying to use a Q-Tip or cotton round. 😘 - - What tip are you waiting to see? We love to make your life easier! #bellalash #eyelashextensions #tiptuesday ...

Most Recent

http://edlin.uk/episode/melrobbins⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Write out what you can conceive and stare at it everyday, add to it, refine it... you'll start to believe it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2nd podcast is out! Gosh! I made lots of mistakes and it took me longer than expected. A year from now, I want to have 100 episodes behind me, find my voice and style and become great at creating podcasts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now, In order to have 100 episodes in a year, I'll need to create 2 episodes a week, which is a challenge I had not planned for.... Especially now that I know what it takes to do one.... But I am willing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm proud of it being my second podcast... Onwards and upwards💃🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉follow @EdlinSomorin |  www.edlin.uk |  Ocean Mind - Diving Deep Into The Minds of Entrepreneurs https://itunes.apple.com/gb/podcast/create-the-real-life/id1444810033?mt=2⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lifestylebusiness #mindsetcoach #soulpreneur #changeyourlife #TransformationTuesday #TipTuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#amwriting #writerslife #inspirationalquotes #quoteoftheday #quotestoliveby #startup #positivity #positivevibes #author #motivationalwords #quotesoflife #positiveaffirmations #inspirationalthoughs #innerstrength #abundantlife #lawofvibration #spiritualquotes #youniverse #spiritjunkies #raiseyourfrequency #mindshift #spiritualthoughts #lookwithin #successcoach.

http://edlin.uk/episode/melrobbins⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Write out what you can conceive and stare at it everyday, add to it, refine it... you'll start to believe it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2nd podcast is out! Gosh! I made lots of mistakes and it took me longer than expected. A year from now, I want to have 100 episodes behind me, find my voice and style and become great at creating podcasts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, In order to have 100 episodes in a year, I'll need to create 2 episodes a week, which is a challenge I had not planned for.... Especially now that I know what it takes to do one.... But I am willing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm proud of it being my second podcast... Onwards and upwards💃🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉follow @EdlinSomorin | www.edlin.uk | Ocean Mind - Diving Deep Into The Minds of Entrepreneurs https://itunes.apple.com/gb/podcast/create-the-real-life/id1444810033?mt=2⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifestylebusiness #mindsetcoach #soulpreneur #changeyourlife #TransformationTuesday #TipTuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #amwriting #writerslife #inspirationalquotes #quoteoftheday #quotestoliveby #startup #positivity #positivevibes #author #motivationalwords #quotesoflife #positiveaffirmations #inspirationalthoughs #innerstrength #abundantlife #lawofvibration #spiritualquotes #youniverse #spiritjunkies #raiseyourfrequency #mindshift #spiritualthoughts #lookwithin #successcoach ...

The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. #TipTuesday #Quotes.

The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. #TipTuesday #Quotes ...

6 TIPS ON CONTENT CREATION

The phrase “content is king” isn’t just a phrase, it’s the Gospel truth. Content Creation is the soul of any online engagement, but Creating Content could be overwhelming because Content has to be Relatable and Contain useful information at the same time to generate engagement and this is why we’ve compiled 6 helpful tips to transform your content creation game from 0 to 100 in no time.

All you have to do is relax, grab a glass of wine and tag some of your friends to come and learn as well
#Repost @scalemyhustle

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#instasocialmediamarketing 
#scalemyhustle #tiptuesday #instatips
#instagood #instagrowthhacking #instabusiness #instatools #instastrategy ##contentmarketingstrategy #creating #contentstrategy.

6 TIPS ON CONTENT CREATION The phrase “content is king” isn’t just a phrase, it’s the Gospel truth. Content Creation is the soul of any online engagement, but Creating Content could be overwhelming because Content has to be Relatable and Contain useful information at the same time to generate engagement and this is why we’ve compiled 6 helpful tips to transform your content creation game from 0 to 100 in no time. All you have to do is relax, grab a glass of wine and tag some of your friends to come and learn as well #Repost @scalemyhustle ___________ #instasocialmediamarketing #scalemyhustle #tiptuesday #instatips #instagood #instagrowthhacking #instabusiness #instatools #instastrategy ##contentmarketingstrategy #creating #contentstrategy ...

Win!
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Don’t be weary, for in due season, you shall surely reap! .
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No simply means do it again! .
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Rejection is not fatal, it is merely an opinion of others
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Be willing and ready to experience pain for a moment for a future of wins and gains! .
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Move beyond your scars, it is not everyone who cares about you!
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Be strong today to do that which you do not like to do, so you can achieve your heart’s desires.
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Someone out there needs what you have, so keep moving, keep doing, keep becoming, sooner or later, you will succeed! .
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Win!
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#winningwednesday
#smilescupcakesntreats
#cakesincalabar
#whereisthecake#ilovecake
#cakingalltheway
#cakestagram
#desserts
#buttercreamcakes
#cakehaven
#cakemeanspartytime
#makersgonnamake#cakespotlight#cakesofig#cakedecorating#buttercreamrecipe#tiptuesday#calabarbusinesses#theproverbs31womanbiz#icescalabar
#galatians6v9
#john1vs11to12.

Win! . . Don’t be weary, for in due season, you shall surely reap! . . No simply means do it again! . . Rejection is not fatal, it is merely an opinion of others . . Be willing and ready to experience pain for a moment for a future of wins and gains! . . Move beyond your scars, it is not everyone who cares about you! . . . Be strong today to do that which you do not like to do, so you can achieve your heart’s desires. . . Someone out there needs what you have, so keep moving, keep doing, keep becoming, sooner or later, you will succeed! . . Win! . #winningwednesday #smilescupcakesntreats #cakesincalabar #whereisthecake #ilovecake #cakingalltheway #cakestagram #desserts #buttercreamcakes #cakehaven #cakemeanspartytime #makersgonnamake #cakespotlight #cakesofig #cakedecorating #buttercreamrecipe #tiptuesday #calabarbusinesses #theproverbs31womanbiz #icescalabar #galatians6v9 #john1vs11to12 ...

My lil pretzel 💕✨.

My lil pretzel 💕✨ ...