#train

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Is body type a myth ?no it’s not ,these body types are very real .knowing your body will help you know how to eat and how to train.tag someone who doesn’t know there body type and needs help with how to eat and train #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active #lifestyle #fit #diet #exercise #fitnessmodel #instagood #eatclean #motivation #health #strong #workout #muscle #getfit #active #photooftheday #fitfam #determination #shredded #cleaneating #fitnessaddict #cardio #healthy #train #training #abs #fitspo #instahealth #gymlife
🎨🎨🎨TARIF🎨🎨🎨 #tarif #hobos #msccrew . . . #colors #colorful #agameoftones #graffiti #graffitiart #instaart #art #heavymetal #freightag #freight #cargo#fr8#instaartist #freighttraingraffiti #train #instagood #instadaily #street #streetart #streetstyle #urban #streetphotography #photography #photographer #rebecca2909_ . . . @purevandals @drips__ @spraydaily @loopcolors @loopcolorsgermany @montana_colors @kobrapaint_official @rsa_graffiti @rsa_streetview_ @transfer_visions @portrait_vision @click_vision2 #heavymetal #graffiti #art #instaartist #instagood #cargo #street #graffitiart #streetstyle #tarif #urban #colors #hobos #streetart #photographer #rebecca2909_ #fr8 #instadaily #agameoftones #instaart #freightag #msccrew #train #freighttraingraffiti #colorful #photography #freight #streetphotography
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀VERTRIEBSOFFENSIVE - DIRK KREUTER 🚀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 unfassbar lehrreiche Tage sind vorbei und die Stimmung war gigantisch! So viel neues Wissen gewonnen, dass ab sofort geübt wird, bis man es sitzen hat.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich kann Dirk Kreuter auf jeden Fall empfehlen. Humor, Abwechslung und kein Drumherum Gerede. Seine Taktiken etc. sind so simpel, dass man sie sofort in die Tat umsetzen kann!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ An dieser Stelle noch einmal vielen Dank an ViVa Fitness für diese Möglichkeit mich weiter zu entwickeln! • • • #stillstandistrückstand #dirkkreuter #vertriebsoffensive #vivatransformation #health #fit #instapic #fitness #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #getfit #spotify #soundcloud #itunes #youtube #podcast #fitness #fit #lifestyle #soundcloud #podcast #youtube #instagood #motivation #vertriebsoffensive #health #strong #workout #getfit #instapic #spotify #determination #fitnessaddict #stillstandistrückstand #healthy #dirkkreuter #gym #train #training #bodybuilding #vivatransformation #instahealth #healthychoices #itunes
Had two bumps in the road this week but I won’t stop! #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #fitness #fit #lifestyle #diet #exercise #fitnessmodel #instagood #eatclean #motivation #health #strong #workout #getfit #active #photooftheday #determination #cleaneating #fitnessaddict #cardio #healthy #gym #train #training #bodybuilding #fitspo #tflers #instahealth #healthychoices
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #fitness #fit #lifestyle #diet #exercise #fitnessmodel #instagood #eatclean #motivation #health #strong #workout #getfit #active #photooftheday #determination #cleaneating #fitnessaddict #cardio #healthy #gym #train #training #bodybuilding #fitspo #instahealth #healthychoices
I hate it when people say That you need to love yourself first Before you can love other people Like who decides that? Yes I do hate myself with a passion But with that same passion I can truly love people You think that I don't know How to love? I have enough bad examples Of how you do it in the wrong way I never recieved the love that I needed As a kid I had no idea what love was Because I grew up in a unsave place Hate and addictions were my compagny Because of my past I can see the world maybe a little bit different But that doesn't mean that I don't know how the world works It doesn't mean that I don't know what true love is First I was falling in love with the wrong people Because I was used to be hurt So I thought I deserved it I thought I couldn't get any better I didn't even want to have love in the first place Because love was weakness And love was a waste of time Untill there came people in my life Who changed my perspection completly I have learned what true friendship is I have learned what true love is After all those heartbreaks of people who have letting me down because of who I was I finally know what I deserve And because of this I can learn How to recieve love In order to give it back ♡ #l4l #traveling #amsterdam #love #independed #emo #goth #grunge #different #borntobefree #freedom #openmind #wanderlust #live #life #smile #happy #depressed #photography #sad #tumblr #poetry #writer #wordsofwisdom #netherlands #world #train #kurtcobain #alternative #soul #happy #smile #different #traveling #writer #love #borntobefree #life #live #openmind #l4l #world #netherlands #emo #goth #amsterdam #freedom #wordsofwisdom #soul #grunge #depressed #alternative #train #wanderlust #kurtcobain #poetry #tumblr #photography #sad #independed
#33 #grinding #dreamkiller #classic #bodybuilding #oldschool #instafit #instagood #fitness #gym #gifted #workout #muscle #art #aesthetics #motivation #train #exercise #strong #health #fitnessmodel #training #obese #fattofit #getshredded #goals #diet #beforeandafter #transformation #oldschool #fitness #diet #obese #classic #exercise #art #fitnessmodel #instagood #instafit #motivation #health #strong #workout #muscle #aesthetics #goals #grinding #fattofit #dreamkiller #transformation #beforeandafter #gym #train #training #33 #bodybuilding #getshredded #gifted
My mind is BLOWN @steficohen 220kg/485lbs x 4 top set . @hybridperformancemethod #squat #bench #deadlift #bodybuilding #powerlifting #strongman #fitnessmotivation #workhard #legday #amazing #cardio #shredded #fitness #body #training #instagood #happy #photooftheday #gym #healthy #fit #fitfam #motivation #eatclean #selfie #gains #train #instafit #motivated #happy #fit #fitness #body #bench #instagood #eatclean #instafit #amazing #motivation #deadlift #powerlifting #motivated #photooftheday #selfie #fitnessmotivation #strongman #workhard #fitfam #shredded #legday #cardio #healthy #gym #train #training #bodybuilding #squat #gains
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖UPDATE PSMF-DIÄT✖⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔Samstag und Sonntag wurden als Refeeds genutzt, d.h. hoch auf Haltekalorien (bei mir ca. 3200kcal) viele Kohlenhydrate, wenig Fett und moderat Eiweiß. An dieser Stelle noch mal vielen Dank an VIVA-Fitness für das tolle und lehrreiche Wochenende!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Damit wurden die Glykogenspeicher wieder gefüllt und ich hab die nächste Woche wieder genug Energie um die Gewichte im Training halten zu können. Ab morgen geht's dann für 5 Tage regulär weiter mit 1600kcal und danach gibt's dann auch 1 Tag Refeed. 💪🏽 • • • #health #fit #instapic #fitness #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #getfit #spotify #soundcloud #itunes #youtube #podcast #psmf #diät #pizza #fitness #fit #lifestyle #soundcloud #podcast #youtube #instagood #motivation #health #strong #workout #getfit #instapic #spotify #psmf #determination #pizza #fitnessaddict #healthy #gym #train #training #diät #bodybuilding #instahealth #healthychoices #itunes
Desliza para ver las demás imágenes. Quiero que sepan que no me había atrevido a subir esta foto pero hoy me decidí. En estas imágenes pueden ver parte de los avances de mi cuerpo antes ,durante y después de competir , hoy entendí que la base de todo buen resultado está en decir y hacer . Muchas veces nos pasamos la vida deseando algo pero no hacemos nada para lograrlo , y el día de hoy confieso que he estado muy desenfocada ,tanto que mi cuerpo está volviendo atrás culpa de mi falta de disciplina pero eso se acabó ( muchos me ven y me dicen que estoy bien pero no es lo mismo verse bien a verse mejor) . Hoy prometo a mi coach @nickyfitmom dar lo mejor de mi para mejorar esa versión que juntas logramos construir , porque un buen resultado depende mucho del guía , y mi coach más que eso es la persona más motivadora y atenta que pueda existir , me enseño qué hay muchos entrenadores y coaches pero pocos se esmeran y se entregan con amor. 18/6/2018 esta es la fecha que quiero recordar porque hoy inicia un nuevo camino hacia el nunca acabar ..... #nomasexcusas #estiempodebrillar #tuchu #barbielover #locaperofit Coach @nickyfitmom ⬇. Inf. 📞809-613-2611/829-333-6512. 📩nickycfitmom@gmail.com. 📍@2fit2quitrd. • • #nickyfitteam #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #xco#nickyfitstyle#fitmoms. #fitness #fit #fitmoms #barbielover #fitnessmodel #nickyfitteam #health #workout #nickyfitstyle #tagsforlikes #photooftheday #fitnessaddict #cardio #locaperofit #healthy #gym #train #estiempodebrillar #training #nomasexcusas #bodybuilding #xco #fitspo #tflers #instahealth #tuchu
#33 #grinding #dreamkiller #classic #bodybuilding #oldschool #instafit #instagood #fitness #gym #gifted #workout #muscle #art #aesthetics #motivation #train #exercise #strong #health #fitnessmodel #training #obese #fattofit #getshredded #goals #diet #beforeandafter #transformation #oldschool #fitness #diet #obese #classic #exercise #art #fitnessmodel #instagood #instafit #motivation #health #strong #workout #muscle #aesthetics #goals #grinding #fattofit #dreamkiller #transformation #beforeandafter #gym #train #training #33 #bodybuilding #getshredded #gifted
🚅 Rode the Maglev train in Shanghai - fastest train in the world made in China using German technology! 😆 The train goes up to 431 km/ hour! 😳 When we reached downtown we explored a famous shopping district in Shanghai. 🛍 #여행 #중국여행 #중국 #상하이 #여름 #여름여행 #인스타여행 #여행스타그램 #가족 #가족여행 #가족이랑 #기차 #기차여행 #쇼핑 #vacation #china #shanghai #summer #traveling #instatravel #igtravel #travelgram #trip #family #familytrip #familytravel #train #trainride #shopping #vacation #인스타여행 #china #traveling #쇼핑 #가족이랑 #중국여행 #summer #여행 #instatravel #shanghai #family #중국 #familytrip #familytravel #igtravel #여름 #여름여행 #trainride #shopping #기차 #가족여행 #가족 #travelgram #trip #여행스타그램 #train #상하이 #기차여행
Men’s preseason training is kicking off on 3rd July, then every Tuesday and Thursday evening throughout the summer, from 7pm. All welcome - we have 1st and 2nd teams looking to recruit new players this season - so get down here and get ready for the season. . . . . . #exercise #rugby #rugbygram #nutrition #fitnessmodel #fitnessaddict #rugbylife #cardio #weightloss #muscle #strong #abs #instafit #cleaneating #gymlife #getfit #springboks #fitnessmotivation #wellness #rugby7s #fitlife #active #allblacks #instahealth #healthychoices #gains #train #determination #healthyfood #healthylifestyle #rugbylife #exercise #fitnessmodel #allblacks #instafit #fitlife #rugby #strong #muscle #getfit #active #fitnessmotivation #nutrition #determination #rugbygram #cleaneating #fitnessaddict #cardio #weightloss #springboks #gymlife #train #healthyfood #rugby7s #abs #gains #wellness #instahealth #healthylifestyle #healthychoices

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