#week3of8

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Some people sleep in, some people get up and moving. Either way, Sundays are for refreshing your mind and soul. Fresh air, sunshine and getting a sweat on while you chat. Definitely my favourite way to do catch ups. . . . #BFTkenttown #bodyfittraining #BFTSundaysesh #BFT8weekchallenge #BFT8WC #Day21of56 #week3of8 #teamBFT #fitfam #mymoves #effortrewarded #bossfit #fitlife #fitterhealthierstronger #strongnotskinny #justbreathe #icansoido #sweatingrainbows🌈 #bft8weekchallenge #teambft #bftsundaysesh #justbreathe #week3of8 #bftkenttown #mymoves #fitlife #strongnotskinny #effortrewarded #fitterhealthierstronger #bodyfittraining #sweatingrainbows🌈 #fitfam #icansoido #bossfit #day21of56 #bft8wc
Day 21 - 3 weeks done and dusted. Sunshiny start to Sunday taking a walk at Morialta Falls with the BFT team to start the day off right. . . . #BFTkenttown #bodyfittraining #BFTSundaysesh #BFT8weekchallenge #BFT8WC #Day21of56 #week3of8 #teamBFT #fitfam #mymoves #effortrewarded #bossfit #fitlife #fitterhealthierstronger #strongnotskinny #justbreathe #icansoido #sweatingrainbows🌈 #bft8weekchallenge #teambft #bftsundaysesh #justbreathe #week3of8 #bftkenttown #mymoves #fitlife #strongnotskinny #effortrewarded #fitterhealthierstronger #bodyfittraining #sweatingrainbows🌈 #fitfam #icansoido #bossfit #day21of56 #bft8wc
Day 19 - almost at the end of week 3! Just when I thought I was gonna make it in to train 5 days in a row, Mother Nature decided to throw a spanner in the works. Sore joints meant no sleep & no Strength for Son this morning 😢. To be honest, my body could probably do with a rest day. . . #BFTkenttown #bodyfittraining #BFT8weekchallenge #BFT8WC #Day19of56 #teamBFT #fitfam #mymoves #effortrewarded #bossfit #fitlife #fitterhealthierstronger #strongnotskinny #justbreathe #icansoido #restday #ankylosingspondylitis #tgif #week3of8 #day19of56 #bft8weekchallenge #ankylosingspondylitis #teambft #justbreathe #week3of8 #bftkenttown #mymoves #fitlife #restday #strongnotskinny #effortrewarded #fitterhealthierstronger #bodyfittraining #fitfam #icansoido #bossfit #tgif #bft8wc
Time to stay accountable... . First of all, I am so nervous to post this. Mostly because I'm nervous to admit it to myself... . Over the past 2 years or so I've started to wear my husband's clothes, baggy sweat pants and non-revealing outfits. My choice in clothing is plain, safe and comfy. Why? Because my clothes no longer fit comfortably. And when I DO puton my clothes I can feel how tight they fit around my curves... . So the real question is... How long am I going to feel sorry for myself and wear sweat pants before I do something about it? . On week 3/8 and I CAN'T wait for you guys to see my full transformation 💕 So happy I'm finally on a consistent path to improving myself, my health and my body image!!! . If you guys need help finding something that works for you, message me!!! 🌻 . Remember... YOU ARE BEAUTIFUL. YOU ARE WORTH IT. . #welcometothegrind #workhard #bodyimage #healthylifestyle #coachlife #workingonit #week3 #8weekchallenge #week3of8 #sopumped #groweveryday #groweveryday #week3 #bodyimage #workingonit #sopumped #healthylifestyle #workhard #week3of8 #8weekchallenge #welcometothegrind #coachlife
VIERNES!!!! Ultima rutina del mes y tenía q hacerla antes de las 6am pq los viernes se suda temprano pq en la tarde la pizza, el popcorn y el netflix pueden más!!! 😂😂😂 #5amworkout #perfectredcheeks #másenmivida #airpods #fitmompr #smile #másenmivida #confidentwomen #betterat39 #singlemom #week3of8 #puedoaydarte #ipods #cohitreclub #august2018 #liift4 #icandoit #beachbodycoach #sepuede💪 #perfectredcheeks #tbbenespanol #sanjuanera #estoyperdiendopeso #tbblatino #iwillloseweight #boricua🇵🇷 #5amworkout #airpods
8 meses comprometida conmigo misma hacen mi MARTES DE TRANSFORMACIÓN!!! Q feliz me siento!!!! 💓💓💓💓 #martesdetransformacion #másenmivida #perfectredcheeks #fitmompr #smile #másenmivida #confidentwomen #betterat39 #singlemom #week3of8 #puedoaydarte #martesdetransformacion #ipods #cohitreclub #august2018 #liift4 #icandoit #beachbodycoach #sepuede💪 #perfectredcheeks #tbbenespanol #sanjuanera #estoyperdiendopeso #tbblatino #iwillloseweight #boricua🇵🇷

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