#yoga

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My favourite prop still and likely always will be the wall 💟 . I have never been a naturally flexible person and only started doing the splits late last year. Everyday I work on opening up through the front of my quads and the back of my hamstrings as this is where I feel most of my bodily tension accumulates 💪🏽 . This has to be my favourite activity when working on the wall! I'm working hard on my standing splits as well as generally ironing out some alignment kinks to my splits game. The wall is honestly the best alignment prop ever and I love giving myself them deep adjustments where I can just soften the body and bring myself deeper into the pose 🤸🏽‍♀️ . Tomorrow SUNDAY join me for 8AM Slow Flow Vinyasa Yoga & 10AM Sculpt Yoga @carjayoga As the weather becomes cooler, these classes will be the perfect way to warm the body and strengthen the immune system to better aid you throughout this Winter ❄️ Bless Up Yogis 🙏🏾 #yogaaddict #progressnotperfection #yogini #yogafit #yogaeveryday #yogi #yogateacher #yogisofinstagram #fitspo #yogagram #fitness #riseandgrind #yogadaily #fit #fitnessjourney #yogalove #yogalife #yogagirl #fitnessgirl #yogapose #yoga #yogaeverydamnday #fitgirl #yogajourney #fitfam #melbournelovesyoga #yogaeverywhere #iloveyoga #om #practiceandalliscoming
I know yoga is the selective elimination of the fluctuations of the mind... but THERE WAS A CHUNK OF HAIR IN MY FACE THE ENTIRE TIME. 😑 PS. I also like to say #practiceandalliscoming BUT YO...for realsies, when these #bangs gonna grow back in?! 🙄🙄🙄 • • • • • • #yoga #hairgoals #yogateacher #yogamom #yogafit #tattoo #yogaeverydamnday #monkeymind #sideplank #wtf #yogamom #yogafit #hairgoals #tattoo #monkeymind #yoga #yogateacher #yogaeverydamnday #bangs #sideplank #wtf #practiceandalliscoming
Cep telefonu ile kadraji tutturamayanlarda bugun; olsundu arada kadraj sasar, gunes batardi😂 . . @ifeelyoga #ifeelyoga #farukkurtulusyoga #yogaeverywhere #yogaeverdamnday #yogaeveryday #yogagirl #yogajorney #yogateachertraining #yogaposes #yogapractice #yogalife #yogapants #yogalovers #yoganlove #yogauni #yogafun #yogaforeveryone #yogalifestyle #yogaforlife #meditation #mindfullness #namaste🕉 #yoga #yogauni #yogalovers #yogaeverdamnday #ifeelyoga #yogaeveryday #yogajorney #yogateachertraining #mindfullness #yogapractice #yogalifestyle #yoganlove #namaste🕉 #yogaforeveryone #yogalife #yogafun #meditation #yogagirl #yoga #yogapants #yogaeverywhere #farukkurtulusyoga #yogaposes #yogaforlife
Point your damn toes!! You’ve really got to work your legs just as much as abs and hips if you want to make big leaps in your core exercises. Core work is also one of the few exercises where you need little to no equipment to obtain great results e.g. hollow holds, toes pointed plank, walk outs, dragon flags, pallof presses. Plus your back is hugely protected by having good hip mobility and a strong core. . . . #thewayofdom #gymnastics #crossfit #fitsp #gym #irishfitfam #dublin #fitness #movementculture #calenstenics #yoga #strong #motivation #inspiration #move #strong #strength #train #healthy #running #trailrunning #flexibility #movetrainnourish #pilates #mobility #stretching #triathalon #vegan #vegetarian #gymnastics #gymnastics #vegetarian #calenstenics #stretching #fitsp #trailrunning #movementculture #triathalon #fitness #crossfit #healthy #thewayofdom #strong #running #motivation #gym #vegan #dublin #flexibility #pilates #yoga #strength #inspiration #irishfitfam #move #train #mobility #movetrainnourish
ईश्वर आगे समझाते हैं। 18. तू अगर मुझसे मिलना चाहता है, तो पहले अपने आप से मिल। 19. मैं तो तेरे इतना पास हूं, जितना कि तू भी अपने पास नहीं है। 20. मैं तुम से मिलना चाहूं तो शायद मुझे तुमसे समय लेना पड़ेगा, लेकिन, मुझसे मिलने के लिए तुम्हें समय लेने की जरूरत नहीं, क्योंकि मैं तो सदा तेरे पास हूं। 21. अगर मुझे पाना है तो, अपने आप को भूल जा। 22. अज्ञानी बोलते हैं, ज्ञानी चुप रहते हैं। #God #spirituality #spritual #soul #soulpower #meditation #thoughts #soulconversations #soulconnection #yoga #yogapants #meditation #soul #spritual #yoga #spirituality #yogapants #soulconnection #soulconversations #god #thoughts #soulpower
Your always been my hero. มองให้เป็นท่ายากมันก็ยาก มองให้มันง่ายมันก็ง่ายแต่สิ่งสำคัญมันเกิดจากความเข้าใจและมันอยู่ที่ระหว่างทางว่าเราได้อะไรมาบ้าง #ได้อะไรมาบ้างก็อยู่ที่คนตรงหน้าเรานั้นแหละ ❤️💕🙏✌️ #นี่เวิ้นเพราะยังประชุมอยู่ #krutikkyhost #pluskrutik . . #gigszapractise #practise #yoga #yogaptactise #happiness #mylittlearea #yogalife #yogainspiration #yogachallenge #challenge #yogapose #fun #exercise #sharing #tobestrong #staystrong #yogatime #happiness #gigszaishappy #tripod #tripodheadstand #inversion #ได้อะไรมาบ้างก็อยู่ที่คนตรงหน้าเรานั้นแหละ #mylittlearea #pluskrutik #happiness #practise #inversion #yogaptactise #yogatime #exercise #yogachallenge #sharing #challenge #yogalife #gigszaishappy #staystrong #krutikkyhost #fun #tripodheadstand #gigszapractise #yogapose #yoga #tobestrong #yogainspiration #tripod #นี่เวิ้นเพราะยังประชุมอยู่
Just one more sitting and I will complete it.. @deepikapadukone portrait with graphite pencils.. 2B and 8B on sketchpad.. Feel free to suggest or question.. #portrait #pencils #art #artwork #artist #sketch #sketch_dailies #sketch_sharing #art_realism_ #hypnotizing_arts #draw #drawing #celeb #arts_help #arts_gallery #duende_arts_help #art_whisper #art_studio #travel #yoga #vegan #likeforlike #photography #worldofpencils #instagram #deepikapadukone #deepikapadukone #sketch_dailies #hypnotizing_arts #arts_help #art #worldofpencils #artist #sketch_sharing #instagram #drawing #art_studio #art_whisper #pencils #artwork #likeforlike #vegan #sketch #travel #arts_gallery #portrait #art_realism_ #yoga #draw #celeb #duende_arts_help #photography
Я сейчас очень печалюсь и страдаю от того, что на йогу совсем не остается времени. О тишине и сосредоточенности можно вообще забыть. Хоть ночью практикуй 🤔 Хотя ночью я точно в позе Лотоса сразу и засну, а в Шавасане тем более 😁 Как раздобыть это время пока не придумала. Если в зал и бассейн еще можно на 2 часика сбежать, то с йогой сложно тк она возможна только дома. Наверное пора искать йога-студию и сбегать помимо зала еще и туда...А где найти хорошего преподавателя и приличную студию-загадка неразгаданная совсем. Надеюсь пока 😁 #йога #йогадома #yogamom #yoga #followme #стройность #подпишисьнаменя #занимаемсядома
An excerpt from today's Savasana 📿 . . "Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the hows of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. NOBODY ever was. It’s not about being perfect at all. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms other will place on you. The hell with it all. This is your life, your journey, your adventure, and all it’s asking of you is to show for it, as you are. That’s enough. That’s more than enough. That’s everything." ✨ . -Scott Stabile . A heartfelt thank you to all the dedicated Yogis that woke up early to bare this cold and rainy Sunday morning! You all continue to inspire me so much as I see you all grow stronger and more open through your practice! Yoga extends beyond being on the mat as it allows us to become more present in anything we apply ourselves to! So even if you couldn't come to practice today, I am fully aware how demanding life can be... but wherever you are and whatever you are doing... continue to show up and bare your soul! Make your entire journey your Yoga 🙏🏾 . Tomorrow MONDAY we celebrate the new week with morning practice @beautyonrose for 9:30AM Foundation Flow & 10:30AM Calm Yoga, then @carjayoga for 5:15PM Hatha Yoga & 6:30PM Slow Flow Vinyasa Yoga ☯️🕉 May your heart feel the warmth of the sun beyond these stormy clouds and continue to shine bright my loves 💟 #yogaaddict #progressnotperfection #yogini #yogafit #yogaeveryday #yogi #yogateacher #yogisofinstagram #fitspo #yogagram #fitness #riseandgrind #yogadaily #fit #fitnessjourney #yogalove #yogalife #yogagirl #fitnessgirl #yogapose #yoga #yogaeverydamnday #fitgirl #yogajourney #fitfam #melbournelovesyoga #yogaeverywhere #iloveyoga #om #practiceandalliscoming
Cravings... 🌳 What have you been craving lately? For me, Its wood floors, the sound of birds singing and the ocean breeze blowing through my matted sea hair... my heart longs for the sea 🌊 so many nights spent floating under the moon, a seaweed softness in the body... . What are you craving? . . . Let it fuel you 🔥 #sankalpa #collaboration #community #nature #balance #pachamama #yoga #myyogalife #svadhyaya #selfcare #health #pachamama #collaboration #myyogalife #nature #balance #selfcare #yoga #svadhyaya #health #community #sankalpa
No woman or man is an island - collaborate, allow each member of your team to bring their ideas to the table, be transparent in decision making and STAY WINNING! 🏋️✌️ #millionaireyogi #collaboration #teamwork #millionaireyogi #yotrepreneurs #cyclicalbusiness #entrepreneur #entrepreneurlifestye #womeninbusiness #spiritual #businesscoach #femaleentrepreneur #yoga #lovewhatyoudo #teamwork #success #avocado #london #lovewhatyoudo #collaboration #teamwork #entrepreneur #womeninbusiness #cyclicalbusiness #london #avocado #millionaireyogi #yotrepreneurs #entrepreneurlifestye #spiritual #femaleentrepreneur #businesscoach #yoga #success
Lo único que experimentamos son nuestras #emociones y ellas vienen determinadas más que por lo que vivimos, por el gesto con que recibimos esos acontecimientos, es lo que llamamos tu #ACTITUD ante la #vida. . 🔹La vida es un proceso sutil que si lo ves de esta forma y lo entiendes lo tratarás con delicadeza decidiendo tu apertura a las experiencias y desde ahí pudiendo experimentar #paz, #plenitud, #amor, #felicidad y #armonia sin importar que situación sea aunque sepas que la hayas creado tú. . 👉🏻 D E S L I Z A H A C I A L A I Z Q U I E R D A para vivir la experiencia 🙏🏻. . . . . . #terapiasnaturales #conciencia #consciencia #despertar #AlquimistaDeAlmas #Vivir #SerFeliz #Felicidad #Reflexiones #Frases #Reiki #Yoga #Hoponopono #Namaste #Namasté #namasté🙏 #armonia #vida #serfeliz #alquimistadealmas #frases #despertar #vivir #amor #conciencia #plenitud #hoponopono #namasté🙏 #consciencia #yoga #actitud #terapiasnaturales #namaste #namasté #reflexiones #felicidad #reiki #emociones #paz
Daydreaming and visualization are important tools to work towards a goal! Stay tuned!!! . I have 1 more week in Williamsburg for yoga, friends, sunshine and inspiration! Then I’m ready to go back and prepare for my teacher training 30 of July. Sign up now, 2 spots left! Thank you the best @montystilson for the 📷⭐️ . #yogainspiration #yoga #yogaeverydamnday #yogaeverywhere #yogateachertraining #yogateacher #yogi #letthelightin #asana #vinyasa #lighthouseyogaschool #balance #concentration #yogachallenge #yogapractice #yogapose #limitless #yogadaily #nyc #instagood #brooklynyogi #brooklyn #mantra #love #sweden #malmö #hotyogahouse #jonoyoga #asana #brooklynyogi #yogaeverywhere #letthelightin #lighthouseyogaschool #yogateachertraining #balance #yogateacher #yogi #yogapractice #nyc #love #sweden #hotyogahouse #instagood #yogadaily #yogachallenge #limitless #yogapose #yoga #yogaeverydamnday #concentration #yogainspiration #brooklyn #mantra #jonoyoga #vinyasa #malmö
La operación bikini comienza. Aún tenemos unos meses para que nuestros clientes luzcan su mejor cuerpo en las vacaciones. Si eres entrenador personal o monitor de actividades, aprovecha la temporada alta llegando a más clientes con tu web o tarjetas de visita, como hizo la propietaria de este blog sobre yoga y fitness. Consúltanos 😃. . #diseñoweb #alicante #madrid #barcelona #yoga #entrenadorpersonal #agenciadiseño #diseñoalicante #fitness #webdesign #comercioonline #emprendedores #gimnasio #bussiness #emprende #socialmedia #madrid #emprende #diseñoweb #gimnasio #emprendedores #fitness #socialmedia #entrenadorpersonal #webdesign #yoga #diseñoalicante #alicante #comercioonline #agenciadiseño #barcelona #bussiness

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