#youfirst

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Is that..... a tiny smile?! It is, and it’s because I am hella proud of this tank top purchase right here! I was in a super weird, low vibe today. I was all zonked out on allergy pills and I NEEDED a pick-me-up. Instead of the usual “treat yo self” with food, I went for another kind of purchase: this top, and a fab new mug that I’m sure you’ll see plenty. It’s important that while on a weight loss journey, or any kind of fitness journey, we use non-food related things as rewards or treats. Don’t reward yourself for hard work with food - you aren’t a dog lmao... When you reach a goal, try rewarding yourself with a pedicure or new pair of shoes. Shopping ALWAYS puts me in a high vibe, and even small purchases like this can make me feel better. What gets you in an instant high vibe? 🔮✨ #BusyDoingNothing #bedtime #lovefall #mindbodyspirit #fitforfall #girlswholift #chillyweather #theuniversehasyourback #timetoshred #treatyoself #workouttips #burnfat #divinetiming #busydoingnothing #letsgetfit #rewards #iifymgirls #winterfitness #girlswhoworkout #progressnotperfection #balanceiske #healthyish #pajamas #trusttheuniverse #youfirst #soulsearching #strongisthenewskinny💪 #fittips
HEY BABI’S !!♡ i’m actually really good at liner it’s just takes me a long time —♡— follow @selfcare.babi for more!💞 —♡— •hate will be deleted •results may vary tags : #selfcare #selfcarethreads #threads #love #beauty #acnetreatment #happy #skincareroutine #skincaretips #skincaretip #skincarethread #healthylifestyle #health #viral #explorepage #explore #loveyourself #youfirst #lifeqoutes #life #lifehacks #lifesty #lifestyle #growing #skin #quotes #sfs #beautytips #twitter #gaintrick #gaintrick #threads #life #quotes #twitter #love #healthylifestyle #beauty #selfcare #selfcarethreads #health #skin #skincaretip #loveyourself #skincareroutine #acnetreatment #viral #explorepage #lifeqoutes #lifestyle #sfs #skincaretips #beautytips #happy #skincarethread #lifesty #growing #lifehacks #explore #youfirst
HEY BABI’S !!♡ i’ll be posting this on my highlights! —♡— follow @selfcare.babi for more!💞 —♡— •hate will be deleted •results may vary tags : #selfcare #selfcarethreads #threads #love #beauty #acnetreatment #happy #skincareroutine #skincaretips #skincaretip #skincarethread #healthylifestyle #health #viral #explorepage #explore #loveyourself #youfirst #lifeqoutes #life #lifehacks #lifesty #lifestyle #growing #skin #quotes #sfs #beautytips #twitter #gaintrick #gaintrick #threads #life #quotes #twitter #love #healthylifestyle #beauty #selfcare #selfcarethreads #health #skin #skincaretip #loveyourself #skincareroutine #acnetreatment #viral #explorepage #lifeqoutes #lifestyle #sfs #skincaretips #beautytips #happy #skincarethread #lifesty #growing #lifehacks #explore #youfirst
Communication is key. -C. Regi Rodgers #loveyourself #unplug #reboot #findlove #happy #ebook #singlesempowerment #love #light #life #cregirodgers #relationshipcoach #internationalcoach #realtalk #realrelationships #vegas #atlanta #houston #la #relationshipadvice #celebrityrelationshipcoach #lovedoc #youfirst #findlove #dontloseyourself #download #lovedoesnthurt #havealittlefaith #realtalk #life #realrelationships #love #relationshipcoach #atlanta #loveyourself #vegas #houston #singlesempowerment #cregirodgers #internationalcoach #la #celebrityrelationshipcoach #dontloseyourself #happy #lovedoc #lovedoesnthurt #light #download #findlove #ebook #havealittlefaith #youfirst #unplug #reboot #relationshipadvice
For some reason, I don’t do it as often as I’d like, but I absolutely LOVE going to coffee shops or cafés to do some work. So today was definitely a #Panera work day, answering emails and getting those interested ready for our Holiday Survival Group! 🎄 #worknerdatheart The holidays with the most food does NOT have to be the same holidays that you gain 5/10 pounds, and lose sight of goals and reverse your progress! These months are meant to ENJOY and NOT stress or blurting out with each bite, “I shouldn’t be eating this but..” Those that want: - Easy, yummy meal guidance laid out for you (if you’re looking to eliminate food groups, this is NOT 🙅🏼‍♀️ your jam) - YEAR of access to thousands of workouts streamable like Netflix....quick, effective, and led by trainers with no guess work, in your home or taken to your desired space, according to your goals and preferences (anywhere from 20-60 min options). - portion control containers for super easy meal planning - Workouts and/or containers not your thing? We still have another nutrition-only route! Guided by a Dietician Nutritionist, I started implementing these principles several months ago and it was by far the EASIEST thing I’ve ever done. - 24/7 accountability and support in our private FB group - lifetime access to me as your free coach - Month of either superfood shakes (you can BAKE with it too- HELLO HOLIDAY GOODIES 🤤) OR performance line for workouts (legal crack) - shaker cup - Learn ways to create a life of more balance, confidence, and consistency - Inside and out Comment below if you want added! As an early present, reserving your spot this month will give you an extra $20 OFF the already discounted price of everything you need! #noexcusenovember #hollyjolly #newmewhodis #happyholidaystoyou #youfirst #noexcusenovember #newmewhodis #sahm #panera #worknerdatheart #mac #discount #fastfood #holidaysweets #wifelife #newscenery #cleaneats #macbookpro #nodietlife #christmasiscoming #planning #dogmom #workanywhere #happyholidaystoyou #appleproducts #youfirst #worknerd #hollyjolly
Working out with family is the best. My niece and I crushed our workout together. The rest of the day will be dedicated to doing our homework. 📚 . . #drivenfocusedfitness #happyhealthyhumble #makeyourselfapriority #qualitytime #healthyliving #drivenfocusedfitness #teachthemyoung #rolemodel #healthylifestyle #healthybodyandmind #healthyhabitspayoff #influencer #happyhealthyhumble #familytime #youfirst #nieceandaunt #mefirst
#sunshine #coast #youfirst #firsttimeverytime #love #live #lovethegreatlakes #midcoast #conveyancing #specialists #advice #20likes #nsw #thisisaustralia #spring #forster #nofilter #authentic #firstthingsfirst #amazing #view #thisisliving #buy #sell #invest #experts #instadaily #picoftheday #authentic #specialists #nofilter #spring #thisisaustralia #buy #picoftheday #live #coast #sunshine #love #20likes #firsttimeverytime #advice #firstthingsfirst #thisisliving #sell #instadaily #experts #forster #view #invest #nsw #amazing #conveyancing #lovethegreatlakes #youfirst #midcoast
Who else can relate?! We often get lost in so many thoughts that our minds tend to freeze! Just like a computer when you ask it to do many things all at the same time. So slow down. Take a breath. And relax. Unplug for a few minutes. It will make all the difference! #lookwithin #wellnessjourney #lookwithinyourself #mindbody #wellness #wellnesscoach #health #healthy #healthcoach #healthylifestyle #healthcoaching #mentalhealth #youfirst #mindbodyspirit #mindbodysoul #mentalhealth #mindbody #healthcoaching #wellnessjourney #mindbodyspirit #healthylifestyle #wellnesscoach #wellness #lookwithin #health #lookwithinyourself #healthy #healthcoach #youfirst #mindbodysoul
First try wyt?☁️ - - - - Follow @selfcarebxabes for more !❤️☁️ - - Twitter : @selfcarebxabes - - - - - - - - tags: #selfcare #selfcarethreads #threads #love #beauty #acnetreatment #happy #skincareroutine #skincaretips #skincarethread #healthylifestyle #health #viral #explorepage #loveyourself #youfirst #lifequotes #life #lifehacks #lifesty #growing #skin #quotes #lifestyle #sfs #beautytips #happy #healing #gaintrick #gaintrick #healing #threads #life #quotes #love #healthylifestyle #beauty #selfcare #selfcarethreads #health #skin #loveyourself #acnetreatment #skincareroutine #viral #explorepage #lifestyle #sfs #skincaretips #beautytips #happy #skincarethread #lifesty #growing #lifehacks #youfirst #lifequotes
HEY BABI’S !!♡ THIS IS MY TWITTER PAGE MAKE SURE TO FOLLOW —♡— follow @selfcare.babi for more!💞 —♡— •hate will be deleted •results may vary tags : #selfcare #selfcarethreads #threads #love #beauty #acnetreatment #happy #skincareroutine #skincaretips #skincaretip #skincarethread #healthylifestyle #health #viral #explorepage #explore #loveyourself #youfirst #lifeqoutes #life #lifehacks #lifesty #lifestyle #growing #skin #quotes #sfs #beautytips #twitter #gaintrick #gaintrick #threads #life #quotes #twitter #love #healthylifestyle #beauty #selfcare #selfcarethreads #health #skin #skincaretip #loveyourself #skincareroutine #acnetreatment #viral #explorepage #lifeqoutes #lifestyle #sfs #skincaretips #beautytips #happy #skincarethread #lifesty #growing #lifehacks #explore #youfirst
🍩🍁🦔 If you're coming from explore follow me for more - #selfcare #selfcarethreads #threads #love #beauty #acnetreatment #happy #skincareroutine #skincaretips #skincarethread #healthylifestyle #health #viral #explorepage #loveyourself #youfirst #lifequotes #life #lifehacks #lifesty #growing #skin #quotes #lifestyle #sfs #beautytips #healing #gaintrick #gaintrick #healing #threads #life #quotes #love #healthylifestyle #beauty #selfcare #selfcarethreads #health #skin #loveyourself #acnetreatment #skincareroutine #viral #explorepage #lifestyle #sfs #skincaretips #beautytips #happy #skincarethread #lifesty #growing #lifehacks #youfirst #lifequotes
HEY BABI’S !! THIS IS MY TWITTER PAGE MAKE SURE TO FOLLOW —— follow @selfcare.babi for more!💞 —— •hate will be deleted •results may vary tags : #selfcare #selfcarethreads #threads #love #beauty #acnetreatment #happy #skincareroutine #skincaretips #skincaretip #skincarethread #healthylifestyle #health #viral #explorepage #explore #loveyourself #youfirst #lifeqoutes #life #lifehacks #lifesty #lifestyle #growing #skin #quotes #sfs #beautytips #twitter #gaintrick #gaintrick #threads #life #quotes #twitter #love #healthylifestyle #beauty #selfcare #selfcarethreads #health #skin #skincaretip #loveyourself #skincareroutine #acnetreatment #viral #explorepage #lifeqoutes #lifestyle #sfs #skincaretips #beautytips #happy #skincarethread #lifesty #growing #lifehacks #explore #youfirst
🇵🇹 Os serviços #YouFirst são o complemento que precisas para atingir os teus objectivos. Com a @sportsembassy_se serás o que és e para ajudar a potenciar a tua marca pessoal temos vários packs ajustáveis às tuas necessidades. Faz como o @migueltavares15: garante um trabalho de qualidade sabendo que ao recorrer aos nossos serviços estarás também a contribuir para o programa #YourFuture . . . 🇬🇧 #YouFirst services are the complement you need to achieve your goals. At Sports Embassy you will be what you are and to help you boost your personal brand we have several packs adjustable to your needs. Follow Miguel Tavares, guarantee quality work knowing that resorting to our services you are also contributing to #YourFuture program . . . #SportsEmbassy #YouFirst #ImprovingYourLife #YourFuture #BuildingYourLegacy #SportsProfile 🏐 #SerásOqueÉs #BeWhatYouAre #MiguelTavares #MT15 #volleyball #volley #volei #rennes #rennesvolley35 🔥 #personalbrand #athlete #sports #design #sportsdesign #SuperDesigner #sportsprofile #serásoqueés #improvingyourlife #migueltavares #superdesigner #yourfuture #mt15 #rennes #bewhatyouare #personalbrand #buildingyourlegacy #design #volley #sportsembassy #rennesvolley35 #sports #volleyball #youfirst #athlete #sportsdesign #volei
Over the weekend on the #blog I talk about loving yourself more especially after a break up. I’ve had my share but in the end they made me stronger and wiser. I also learned what I will and will not tolerate. I hope this helps the single ladies out there (might help men too), read on, link in bio! 💕 . . . . #blogs #blogger #bloggersofinstagram #bloglife #relationships #afterthebreakup #neversettle #loveyourself #youfirst #selfcare #single #singlegirl #newyork #nyc #newyorknewyork #newyorkcity #mondays #newyork #blogs #bloggersofinstagram #blog #selfcare #loveyourself #nyc #relationships #bloglife #newyorkcity #newyorknewyork #singlegirl #neversettle #youfirst #single #afterthebreakup #mondays #blogger
I’ve been avoiding anti-perspirant for about 15 years. But as it turns out, there are other ingredients besides aluminimun that should be avoided: fragrance, paraffin, phthalate, and talc powder. I’ve switched around a lot over the years to find one that works well and also smells good. I have had great success with Shmidt’s and since receiving my dōTERRA Balance Grounding Blend deodorant, I’ve been LOVING IT! [[ Full disclosure: I’ll still keep Shmidt’s on hand for intense work outs, but for daily use, Balance will be my go-to! ]] Rolls on smooth, smells amazing, works well!!! I’m really excited about it. If you’re curious if the deodorant you currently use is toxic (unfortunately many are), head over to The Environmental Working Group EWG Skin Deep - where they rate your products on how non-toxic they are. 1 is a great score - the higher the number the more toxic. Consider tossing your deodorant if it rates higher than a 3! It matters what we put in AND on our bodies! • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #doterra #balancedeodorant #balance #balancegroundingblend #groundingblend #takecareofyourbody #healthychoices #youfirst #cleanliving #worthit #doterra #worthit #groundingblend #cleanliving #balance #balancedeodorant #balancegroundingblend #youfirst #takecareofyourbody #healthychoices

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